[{"id":"818ec5e4b1e59c12","title":"Save the date! Get your promposals in order! ","link":"https://www.instagram.com/p/DZ_OS7XOZtd/","author":"@handupracing","published_at":"2026-06-24T23:59:09+00:00","content":"\n

Save the date! Get your promposals in order! \n\nBike prom is a state of mind, get into it. 💃🪩🕺 \n\nLocation and further details TBA.

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❤️ 12 likes | 💬 0 comments

\n\n","metadata":{"score":65,"source_feed_id":"ig-handupracing","source_feed_type":"instagram"}},{"id":"6be53e87a850e472","title":"🚨 giveaway alert 🚨 riders on this week’s dirt ride will be entered into raffle to receive free entry","link":"https://www.instagram.com/p/DZ6QvInlEbi/","author":"@handupracing","published_at":"2026-06-23T01:41:45+00:00","content":"\n

🚨 giveaway alert 🚨 riders on this week’s dirt ride will be entered into raffle to receive free entry to the Wirth on Wednesday we will be hosting on July 8\n\nIt’s dirt ride time! We’ll hit a few trails at Theo then make our way over south to end at @woodenshipbrew 🚢 \n\nYour lead is @ne.anders.thal and your sweep is @matthewbossart \n\nDirt Ride Basics:\nThis ride will depart @behindbarsbicycleshop Shop at 6 p.m. on Thursday (208 13th Ave. NE)\nThis ride will end at @woodenshipbrew (3300 W 44th St.). Please note that dirt rides will have a variety of start and end points this year! Each week we will put a link to the route in our bio. \n\nThese are NO-DROP rides. We ride as a group and nobody gets left behind. Dirt rides will include technical portions, please ride a mountain bike or a gravel bike that you feel comfortable handling on mountain bike trails. Please check the route details each week to see if the ride is right for you, your bike, and your fitness level.\n\nBring the following: Helmet, lights, lock, water, & cash to tip.\n\nAll participants must be kind and respectful both on and off the bike. Follow the rules of the road, give space to other trail users, and do not ride in a risky manner. Respect others’ identities, pronouns, personal space, and more. Sexist, racist, transphobic, homophobic, xenophobic, and ableist language/behavior won’t be tolerated.

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❤️ 51 likes | 💬 0 comments

\n\n","metadata":{"score":58,"source_feed_id":"ig-handupracing","source_feed_type":"instagram"}},{"id":"352a8decdaa22aaf","title":"Tonight's @handupracing social ride @behindbarsbicycleshop was their last hurrah to @bauhausbrewlabs","link":"https://www.instagram.com/p/DZwTgKcDb_9/","author":"@andyanastigmat","published_at":"2026-06-19T04:53:31+00:00","content":"\n

Tonight's @handupracing social ride @behindbarsbicycleshop was their last hurrah to @bauhausbrewlabs . The Minneapolis cycling community will truly miss this fantastic outdoor social space. Sad to see them closing. #handupracing #behindbarsbicycleshop #bauhausbrewlabs #minneapolis #cycling

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❤️ 132 likes | 💬 1 comments

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🎵 Last Hurrah - Bebe Rexha

","metadata":{"score":164,"source_feed_id":"ig-handupracing","source_feed_type":"instagram"}},{"id":"fa8f53d08720a602","title":"In 2023, handup racing established a dirt fund to support trans and nonbinary cyclists who would lik","link":"https://www.instagram.com/p/DZsVnK6uQvF/","author":"@handupracing","published_at":"2026-06-17T15:56:55+00:00","content":"\n

In 2023, handup racing established a dirt fund to support trans and nonbinary cyclists who would like to participate in dirt cycling races (cyclocross, gravel, mountain biking). Past years, the dirt fund has covered bikepacking races, cyclocross races, and entries to SSCXWC. \n\nIf you identify as trans or nonbinary and are interested in participating in a dirt race this season, please apply! Money from the dirt fund can be used to cover race entry fees or race-related expenses purchased from Behind Bars Bicycle Shop. \n\nIf you’re interested in supporting the dirt fund, the best way to do that is to attend our annual bikepacking trip, but if you’d like to contribute and can’t make that trip, please reach out to us. \n\nApplications are open until June 30, 2026. 🔗 in bio!\n\n📸: @erikhmathy

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❤️ 29 likes | 💬 0 comments

\n\n","metadata":{"score":54,"source_feed_id":"ig-handupracing","source_feed_type":"instagram"}},{"id":"d1a83173bbfd0985","title":"This week’s social series ride brings us back to Bauhaus Brew Labs for the final time. We can’t wait","link":"https://www.instagram.com/p/DZoRDQdDNOP/","author":"@handupracing","published_at":"2026-06-16T01:58:10+00:00","content":"\n

This week’s social series ride brings us back to Bauhaus Brew Labs for the final time. We can’t wait to celebrate, bust out your best cycling button down for the occasion. Thursday we party like there’s no tomorrow 🍻 \n\nYour lead @maurangatang and your sweep is @ktgcoffeelady \n\nSocial Ride Basics:\nSocial series rides will depart @behindbarsbicycleshop Shop at 6 p.m. on Thursdays (208 13th Ave. NE)\nThis ride will end at @bauhausbrewlabs (1315 Tyler St. NE). Please note that social rides will have a variety of end points this year!\n\nThese are NO-DROP rides. We ride as a group and nobody gets left behind. Rolling pace for social series rides will be 10-12 MPH. Please check the route details each week to see if the ride is right for you, your bike, and your fitness level.\n\nBRING THE FOLLOWING: Helmet, lights, lock, water, & cash to tip.\n\nAll participants must be kind and respectful both on and off the bike. Follow the rules of the road, give space to other trail users, and do not ride in a risky manner. Respect others’ identities, pronouns, personal space, and more. Sexist, racist, transphobic, homophobic, xenophobic, and ableist language/behavior won’t be tolerated.

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❤️ 48 likes | 💬 3 comments

\n\n","metadata":{"score":53,"source_feed_id":"ig-handupracing","source_feed_type":"instagram"}},{"id":"b186d96067de4404","title":"Save the date! This year’s Handup bikepacking trip is going out to Lake Zumbra at Carver Park Reserv","link":"https://www.instagram.com/p/DZlQRrAOvHu/","author":"@handupracing","published_at":"2026-06-14T21:55:53+00:00","content":"\n

Save the date! This year’s Handup bikepacking trip is going out to Lake Zumbra at Carver Park Reserve, August 22-23. This trip will be beginner-friendly, with a relatively short ride out to camp and plenty of resupply points. Keep an eye out for further details on our bikepacking trip, including a ticket link. \n\n🏳️‍⚧️ All proceeds from the bikepacking trip will go towards our trans/nonbinary dirt fund, providing material support to trans riders looking to ride dirt 🏳️‍⚧️\n\n📸: @n.todd

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❤️ 46 likes | 💬 1 comments

\n\n","metadata":{"score":109,"source_feed_id":"ig-handupracing","source_feed_type":"instagram"}},{"id":"01800a7aed87b7f1","title":"Tonight’s spicy ride is cancelled due to rain! Stay safe and dry, we’ll see you next week for our so","link":"https://www.instagram.com/p/DZdWUw5uViM/","author":"@handupracing","published_at":"2026-06-11T20:13:38+00:00","content":"\n

Tonight’s spicy ride is cancelled due to rain! Stay safe and dry, we’ll see you next week for our social ride.

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❤️ 16 likes | 💬 1 comments

\n\n","metadata":{"score":17,"source_feed_id":"ig-handupracing","source_feed_type":"instagram"}},{"id":"bd3d9e4c2fe0cf7e","title":"Our spicy ride is back! Ben will be leading you along the East River Road, hitting the Ohio and Irvi","link":"https://www.instagram.com/p/DZWXCg8jvfN/","author":"@handupracing","published_at":"2026-06-09T03:04:10+00:00","content":"\n

Our spicy ride is back! Ben will be leading you along the East River Road, hitting the Ohio and Irvine Street climbs before heading back towards Minneapolis to end at Pryes. \n\nYour lead is @boneyjamz and your sweep is @jefftorney \n\nSpicy Ride Basics:\nThis ride will depart @behindbarsbicycleshop Shop at 6 p.m. on Thursdays (208 13th Ave. NE)\nThis ride will end at @pryesbrewing (1401 W River Rd. N). Please note that rides will have a variety of end points this year! Each week we will put a link to the route in our bio. \n\nRolling pace for this ride is 16-18mph. Our spicy rides are no-drop (the lead will wait for the group if separated or at the tops of hills) and we will have multiple team members available to sweep, but the routes are constructed for easy turnarounds if you end up feeling a little milder that night. Please take a look at the route, suggested bike, and target rolling pace before attending. \n\nBring the following: Helmet, lights, lock, water, & cash to tip.\n\nAll participants must be kind and respectful both on and off the bike. Follow the rules of the road, give space to other trail users, and do not ride in a risky manner. Respect others’ identities, pronouns, personal space, and more. Sexist, racist, transphobic, homophobic, xenophobic, and ableist language/behavior won’t be tolerated.

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❤️ 47 likes | 💬 0 comments

\n\n","metadata":{"score":54,"source_feed_id":"ig-handupracing","source_feed_type":"instagram"}},{"id":"1065274089f8aec1","title":"Bust out your formal cycling attire for a screening of films from @abob_mpls and @bonesawcyclingcoll","link":"https://www.instagram.com/p/DZEX3HDjuDt/","author":"@handupracing","published_at":"2026-06-02T03:25:01+00:00","content":"\n

Bust out your formal cycling attire for a screening of films from @abob_mpls and @bonesawcyclingcollective. The viewing will be followed by a live podcast and panel discussion. The screening begins at 7:30, so we’ll meander around downtown but leave enough time to lock up bikes in their secure parking. Consider getting a ticket ahead of time, linked in our bio. All proceeds go towards Minneapolis-based mutual aid. \n\nYour lead is @graveluncle and your sweep is @trev_or_not \n\nSocial Ride Basics:\nSocial series rides will depart @behindbarsbicycleshop Shop at 6 p.m. on Thursdays (208 13th Ave. NE)\nThis ride will end at @nohompls around 7pm (718 N Washington Ave ste 401). Please note that social rides will have a variety of end points this year!\n\nThese are NO-DROP rides. We ride as a group and nobody gets left behind. Rolling pace for social series rides will be 10-12 MPH. Please check the route details each week to see if the ride is right for you, your bike, and your fitness level.\n\nBRING THE FOLLOWING: Helmet, lights, lock, water, & cash to tip.\n\nAll participants must be kind and respectful both on and off the bike. Follow the rules of the road, give space to other trail users, and do not ride in a risky manner. Respect others’ identities, pronouns, personal space, and more. Sexist, racist, transphobic, homophobic, xenophobic, and ableist language/behavior won’t be tolerated.

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❤️ 57 likes | 💬 0 comments

\n\n","metadata":{"score":68,"source_feed_id":"ig-handupracing","source_feed_type":"instagram"}},{"id":"98663a353c1f4297","title":"This week is our first monthly dirt ride! We’ll leave @behindbarsbicycleshop and head over to Theo W","link":"https://www.instagram.com/p/DY02kCsjuLM/","author":"@handupracing","published_at":"2026-05-27T02:45:26+00:00","content":"\n

This week is our first monthly dirt ride! We’ll leave @behindbarsbicycleshop and head over to Theo Wirth, hitting the north loop, and adding on a little more dirt if time allows before landing at @ladonacerveza 🍻 \n\nYour lead is @david_the_wurst and your sweep is @hermatypical \n\nDirt Ride Basics:\nThis ride will depart @behindbarsbicycleshop Shop at 6 p.m. on Thursday (208 13th Ave. NE)\nThis ride will end at @ladonacerveza (241 Fremont Ave N). Please note that dirt rides will have a variety of start and end points this year! Each week we will put a link to the route in our bio. \n\nThese are NO-DROP rides. We ride as a group and nobody gets left behind. Dirt rides will include technical portions, please ride a mountain bike or a gravel bike that you feel comfortable handling on mountain bike trails. Please check the route details each week to see if the ride is right for you, your bike, and your fitness level.\n\nBring the following: Helmet, lights, lock, water, & cash to tip.\n\nAll participants must be kind and respectful both on and off the bike. Follow the rules of the road, give space to other trail users, and do not ride in a risky manner. Respect others’ identities, pronouns, personal space, and more. Sexist, racist, transphobic, homophobic, xenophobic, and ableist language/behavior won’t be tolerated.

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❤️ 29 likes | 💬 5 comments

\n\n","metadata":{"score":36,"source_feed_id":"ig-handupracing","source_feed_type":"instagram"}},{"id":"4b5edd06d3e4124d","title":"This week’s social ride takes a trip up to the Perkins Hill Pump Track, with plenty of time to socia","link":"https://www.instagram.com/p/DYijCaPFFuz/","author":"@handupracing","published_at":"2026-05-20T00:08:30+00:00","content":"\n

This week’s social ride takes a trip up to the Perkins Hill Pump Track, with plenty of time to socialize and ride around at our halfway point. This ride will end at @56brewing. \n\nYour lead is @hermatypical and your sweep is @its_giving_little_stinker \n\nSocial Ride Basics:\nSocial series rides will depart @behindbarsbicycleshop Shop at 6 p.m. on Thursdays (208 13th Ave. NE)\nThis ride will end at @56brewing around 8pm (3055 NE Columbia Ave). Please note that social rides will have a variety of end points this year! Each week we will put a link to the route in our bio. \n\nThese are NO-DROP rides. We ride as a group and nobody gets left behind. Rolling pace for social rides will be 10-12 MPH. Please check the route details each week to see if the ride is right for you, your bike, and your fitness level.\n\nBring the following: Helmet, lights, lock, water, & cash to tip.\n\nAll participants must be kind and respectful both on and off the bike. Follow the rules of the road, give space to other trail users, and do not ride in a risky manner. Respect others’ identities, pronouns, personal space, and more. Sexist, racist, transphobic, homophobic, xenophobic, and ableist language/behavior won’t be tolerated.

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❤️ 6 likes | 💬 0 comments

\n\n","metadata":{"score":38,"source_feed_id":"ig-handupracing","source_feed_type":"instagram"}},{"id":"e5b998bba2faaeb3","title":"This past weekend Brooke took on the Crystal Cub, a 124 mile, 2 day stage bikepacking race in Northe","link":"https://www.instagram.com/p/DYf9Fx5D7MB/","author":"@handupracing","published_at":"2026-05-18T23:58:26+00:00","content":"\n

This past weekend Brooke took on the Crystal Cub, a 124 mile, 2 day stage bikepacking race in Northern Wisconsin and Michigan. Great terrain and great people!

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❤️ 32 likes | 💬 2 comments

\n\n","metadata":{"score":94,"source_feed_id":"ig-handupracing","source_feed_type":"instagram"}},{"id":"e8d0a412a9188de8","title":"Good luck to @graveluncle and @cwshevlin at they take on the Central MO Short Circuit 2026. 171 mile","link":"https://www.instagram.com/p/DYX7dc7mLSL/","author":"@handupracing","published_at":"2026-05-15T21:10:15+00:00","content":"\n

Good luck to @graveluncle and @cwshevlin at they take on the Central MO Short Circuit 2026. 171 miles of gravel.

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❤️ 39 likes | 💬 1 comments

\n\n","metadata":{"score":65,"source_feed_id":"ig-handupracing","source_feed_type":"instagram"}},{"id":"9985f1510e059bda","title":"Buckle up, this Thursday is our first spicy ride! This one will be faster than our typical rides, an","link":"https://www.instagram.com/p/DYQv60MjHQQ/","author":"@handupracing","published_at":"2026-05-13T02:14:43+00:00","content":"\n

Buckle up, this Thursday is our first spicy ride! This one will be faster than our typical rides, anticipate a 16-18mph rolling pace. This route will be mostly pavement with one steep gravel climb, we recommend a gravel bike for this ride. \n\nYour lead is @insta.anders and your sweep is @cgunsbury \n\nSpicy Ride Basics:\nThis ride will depart @behindbarsbicycleshop Shop at 6 p.m. on Thursdays (208 13th Ave. NE)\nThis ride will end at @brokenclockbrew around 8pm (1712 Marshall St NE). Please note that rides will have a variety of end points this year! Each week we will put a link to the route in our bio. \n\nThis is a NO-DROP ride, but this and the following spicy rides will be at fast pace. Rolling pace for this ride is 16-18mph. Please check the route details each week to see if the ride is right for you, your bike, and your fitness level.\n\nBring the following: Helmet, lights, lock, water, & cash to tip.\n\nAll participants must be kind and respectful both on and off the bike. Follow the rules of the road, give space to other trail users, and do not ride in a risky manner. Respect others’ identities, pronouns, personal space, and more. Sexist, racist, transphobic, homophobic, xenophobic, and ableist language/behavior won’t be tolerated.

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❤️ 41 likes | 💬 0 comments

\n\n","metadata":{"score":48,"source_feed_id":"ig-handupracing","source_feed_type":"instagram"}},{"id":"90d1ea4477dac05b","title":"Thursday night social rides are back! Our first ride of the year will weave on new bike paths along ","link":"https://www.instagram.com/p/DX-iDJpIGYW/","author":"@handupracing","published_at":"2026-05-06T00:27:12+00:00","content":"\n

Thursday night social rides are back! Our first ride of the year will weave on new bike paths along the river, turning around at the 694 bridge and ending at 56 Brewing. \n\nYour lead is @jefftorney and your sweep is @boneyjamz \n\nSocial Ride Basics:\nSocial series rides will depart @behindbarsbicycleshop Shop at 6 p.m. on Thursdays (208 13th Ave. NE)\nThis ride will end at @56brewing around 8pm (3055 NE Columbia Ave). Please note that social rides will have a variety of end points this year! Each week we will put a link to the route in our bio. \n\nThese are NO-DROP rides. We ride as a group and nobody gets left behind. Rolling pace for social rides will be 10-12 MPH. Please check the route details each week to see if the ride is right for you, your bike, and your fitness level.\n\nBring the following: Helmet, lights, lock, water, & cash to tip.\n\nAll participants must be kind and respectful both on and off the bike. Follow the rules of the road, give space to other trail users, and do not ride in a risky manner. Respect others’ identities, pronouns, personal space, and more. Sexist, racist, transphobic, homophobic, xenophobic, and ableist language/behavior won’t be tolerated.

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❤️ 12 likes | 💬 0 comments

\n\n","metadata":{"score":49,"source_feed_id":"ig-handupracing","source_feed_type":"instagram"}},{"id":"2f7beea08de93bfd","title":"Join us Friday afternoon for a social ride to One on One bike shop for a film screening about Paulie","link":"https://www.instagram.com/p/DXGGY5jDPFV/","author":"@handupracing","published_at":"2026-04-14T02:30:37+00:00","content":"\n

Join us Friday afternoon for a social ride to One on One bike shop for a film screening about Paulie Glatt’s Arrowhead 135 experience. \n\nPaulie is an all around great guy (and sponsor of Handup!) so we want to show him some love. Meet up at Behind Bars Bicycle Shop at 3:30pm and roll out at 4pm, with the film screening starting at 5pm. The ride there will be 9ish miles at a conversational pace and led by Tall Anders. \n\nHope to see you there!

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❤️ 28 likes | 💬 0 comments

\n\n","metadata":{"score":32,"source_feed_id":"ig-handupracing","source_feed_type":"instagram"}},{"id":"9be966c58fe4c081","title":"Last but not least, Brooke joins the crew! Hailing from Madison, she’s ready to bring bike goofing t","link":"https://www.instagram.com/p/DWnHuX5DGPp/","author":"@handupracing","published_at":"2026-04-02T01:43:15+00:00","content":"\n

Last but not least, Brooke joins the crew! Hailing from Madison, she’s ready to bring bike goofing to a new city. \n\nName: Brooke (no nicknames but hopefully we can change that)\n\nPronouns: she/her/hers\n\nFav types of riding: MOSTLY goofing around town with my friends but I also love gravel and bikepacking in gorg places.\n\nTeam-related goal: Increase giggling on two wheels 200% by EOY. Okayyyy and ride a century.\n\nFun fact: I’m a sucker for rim brakes! Sue me!\n\nGive Brooke a hello, and feel free to toss any nickname suggestion her way!

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❤️ 80 likes | 💬 8 comments

\n\n","metadata":{"score":97,"source_feed_id":"ig-handupracing","source_feed_type":"instagram"}},{"id":"cc21e1e17ed68ed9","title":"Give a warm welcome to our next new rider, Violet!","link":"https://www.instagram.com/p/DWUGDZOjnFg/","author":"@handupracing","published_at":"2026-03-25T16:23:04+00:00","content":"\n

Give a warm welcome to our next new rider, Violet!\nViolet is newer to gravel, but completed the DAMN last year after having never ridden more than 50 miles in one go before.\n\nName: Violet \n\nPronouns: she/her \n\nFavorite Type of Riding: Gravel\n\nGoal: Try a cyclocross race \n\nFun Fact: I was on a marathon canoe racing team in college \n\nWe’re stoked to see what Violet takes on this year!

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❤️ 68 likes | 💬 2 comments

\n\n","metadata":{"score":79,"source_feed_id":"ig-handupracing","source_feed_type":"instagram"}},{"id":"5e9bf202298924f5","title":"Mark your calendar, 2026 Social Series rides are here! Our Social Series will be two Thursdays a mon","link":"https://www.instagram.com/p/DWJ8AS6FAZu/","author":"@handupracing","published_at":"2026-03-21T17:42:51+00:00","content":"\n

Mark your calendar, 2026 Social Series rides are here! Our Social Series will be two Thursdays a month, May through September, with alternating spicy and dirt rides to fill in the gaps. \n\nSocial Series rides will begin at @behindbarsbicycleshop (208 13th Ave NE, MPLS) and end in Northeast Minneapolis. Ride details will be posted weekly. \n\nSee you soon!

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❤️ 78 likes | 💬 5 comments

\n\n","metadata":{"score":149,"source_feed_id":"ig-handupracing","source_feed_type":"instagram"}},{"id":"77982ff6ad43f02d","title":"Dustin joins us as our second new addition this year, bringing rad dad vibes and major hauling capac","link":"https://www.instagram.com/p/DV4qLKslFDM/","author":"@handupracing","published_at":"2026-03-15T00:39:58+00:00","content":"\n

Dustin joins us as our second new addition this year, bringing rad dad vibes and major hauling capacity. \n\nPronouns - he/him\n\nYour favorite types of riding - Bikepacking and touring, urban and commuting, cargo hauling and grocery getting - pretty much anything where I’m using a bike to get myself and my stuff from where I am to where I need to be. Also gravel races are a ton of fun!\n\nTeam-related goal for this year - Make friends and ride bikes with them. Also see how some big rides feel. 150 miles? Two Hundo? 242?\n\nFun fact - In 2022 I started taking a picture crossing the Mississippi pointed towards downtown on every bike commute to work from the N 42nd Ave/Camden bridge . At this point I have over 400 photos of the view down the river (and no idea what I’m going to do with them).\n\nWelcome, Dustin! Here’s to another year of river pics.

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❤️ 17 likes | 💬 0 comments

\n\n","metadata":{"score":64,"source_feed_id":"ig-handupracing","source_feed_type":"instagram"}},{"id":"6fa8f12b76db5a00","title":"The warmer weather has us all hopping back on our road bikes, which is the perfect segue into introd","link":"https://www.instagram.com/p/DVxAm82DnZj/","author":"@handupracing","published_at":"2026-03-12T01:22:05+00:00","content":"\n

The warmer weather has us all hopping back on our road bikes, which is the perfect segue into introducing our first new recruit of 2026!\n\nName: Katie \n\nPronouns: She/her \n\nFavorite Type of Riding: Road & gravel\n\nTeam-Related Goal: Gravel racing is new for me! I am excited to give it a try this season!\n\nFun Fact: I enjoy learning languages and am currently studying Russian. \n\nBe sure to give Katie a warm привет on our social rides!

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❤️ 58 likes | 💬 1 comments

\n\n","metadata":{"score":61,"source_feed_id":"ig-handupracing","source_feed_type":"instagram"}},{"id":"d229bf797fed8d32","title":"Interested in joining Handup Racing? Wanna help support Bauhaus Brew Labs? Have a donation for their","link":"https://www.instagram.com/p/DUjM4DFD0Gr/","author":"@handupracing","published_at":"2026-02-09T20:08:30+00:00","content":"\n

Interested in joining Handup Racing? Wanna help support Bauhaus Brew Labs? Have a donation for their food drive? Or just wanna ride ur bike and get a beer with friends? Join us for a short and sweet social ride Thursday night! \n\nMeet up at Behind Bars Bicycle Shop at 5:30, roll at 6pm. Ride ends at Bauhaus for Handup’s recruitment party/friends hangout. Hope to see you there!

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❤️ 31 likes | 💬 0 comments

\n\n","metadata":{"score":49,"source_feed_id":"ig-handupracing","source_feed_type":"instagram"}},{"id":"038633fd8c36f4b9","title":"Join us at our upcoming recruitment meetings! In the interest of increasing accessibility, we will b","link":"https://www.instagram.com/p/DUZLfN8DzI_/","author":"@handupracing","published_at":"2026-02-05T22:44:28+00:00","content":"\n

Join us at our upcoming recruitment meetings! In the interest of increasing accessibility, we will be hosting one virtually, and one in person at @bauhausbrewlabs. If you’re coming to the Bauhaus meeting, please consider bringing something to contribute to their food drive. \n\n🗓️ February 10 💻 virtual (link will be in bio) ⏰ 7:30-8:30pm\n\n🗓️ February 12 📍 Bauhaus Brew Labs ⏰ 6:30-8:30pm \n\nWe will also be extending our recruitment deadline to Saturday, February 21.

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❤️ 21 likes | 💬 2 comments

\n\n","metadata":{"score":33,"source_feed_id":"ig-handupracing","source_feed_type":"instagram"}},{"id":"f12b501e6b60bea3","title":"This past Saturday we joined thousands of cyclists in Minneapolis in memoriam of Alex Pretti, a cycl","link":"https://www.instagram.com/p/DUWH3bYEc_d/","author":"@handupracing","published_at":"2026-02-04T18:14:36+00:00","content":"\n

This past Saturday we joined thousands of cyclists in Minneapolis in memoriam of Alex Pretti, a cyclist and ICU nurse killed by ICE. This was one of hundreds of rides across the world standing against the violence that ICE continues to enact across our city. \n\nThank you to all of those taking to the streets to memorialize one of our own. Continue to look out for one another. We’re stronger together. \n\nThank you to @angrycatfish for organizing this ride, and for @behindbarsbicycleshop and @andyanastigmat for organizing a ride over to the start from Behind Bars (with over 100 riders!).

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❤️ 55 likes | 💬 1 comments

\n\n","metadata":{"score":67,"source_feed_id":"ig-handupracing","source_feed_type":"instagram"}},{"id":"29dcfc6d08ef728c","title":"@behindbarsbicycleshop will be joining the 'We Ride In Unity' memorial ride for Alex Pretti organize","link":"https://www.instagram.com/p/DT_ZXQLCWeh/","author":"@behindbarsbicycleshop","published_at":"2026-01-26T22:36:11+00:00","content":"\n

@behindbarsbicycleshop will be joining the 'We Ride In Unity' memorial ride for Alex Pretti organized by @angrycatfish @unsanctioned.rides @bonesawcyclingcollective @geno_atb @make._happiness and @champagne_rodman on Saturday January 31st, 2026. We will gather our community of Northeast Minneapolis cyclists and caravan down to meet the larger ride at Washburn Fair Oaks Park. Meet us at Behind Bars Bicycle Shop 208 13th Ave NE, Minneapolis, MN at 12:15pm and we will depart at 12:30pm. Original poster art by @champagne_rodman

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❤️ 341 likes | 💬 2 comments

\n\n","metadata":{"score":532,"source_feed_id":"ig-handupracing","source_feed_type":"instagram"}},{"id":"a3e111df127f3354","title":"In light of the current, violent occupation of our city, we will not be holding recruitment meetings","link":"https://www.instagram.com/p/DTqzv-Cjzb5/","author":"@handupracing","published_at":"2026-01-18T22:31:29+00:00","content":"\n

In light of the current, violent occupation of our city, we will not be holding recruitment meetings at the end of this month as we had previously planned. \n\nIf you are interested in joining handup, we would love for you to express interest through the application in our bio. Otherwise, we encourage you to point your efforts to keeping yourself and your neighbors safe. 💖

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❤️ 53 likes | 💬 0 comments

\n\n","metadata":{"score":53,"source_feed_id":"ig-handupracing","source_feed_type":"instagram"}},{"id":"fbec61078295f067","title":"Some weird white dirt on the trails. 📸 @hermatypical","link":"https://www.instagram.com/p/DRvUCWfDybe/","author":"@handupracing","published_at":"2025-12-01T23:27:47+00:00","content":"\n

Some weird white dirt on the trails. 📸 @hermatypical

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❤️ 51 likes | 💬 2 comments

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🎵 Dance of the Sugar Plum Fairy - Mike Block

","metadata":{"score":51,"source_feed_id":"ig-handupracing","source_feed_type":"instagram"}},{"id":"ed8e76235829024d","title":"Porcelain and podiums, Handup had a great showing at this year's @thefilthy50.","link":"https://www.instagram.com/p/DP6xDqVkYjI/","author":"@handupracing","published_at":"2025-10-17T17:10:14+00:00","content":"\n

Porcelain and podiums, Handup had a great showing at this year's @thefilthy50.\n\nThe gravel could not have been better, already looking forward to next year. \n\nAll of our sponsors have made this a great year of riding and racing. \n@bauhausbrewlabs @behindbarsbicycleshop @turbotims @wolf_tooth_comp @go_physio_mn

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❤️ 95 likes | 💬 0 comments

\n\n","metadata":{"score":95,"source_feed_id":"ig-handupracing","source_feed_type":"instagram"}},{"id":"bf54140bade9574b","title":"Great day for racing.","link":"https://www.instagram.com/p/DO_DWU6jpGK/","author":"@handupracing","published_at":"2025-09-24T12:35:38+00:00","content":"\n

Great day for racing.

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❤️ 59 likes | 💬 0 comments

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