![](\"https://rssglue.subdavis.com/media/36/36c3e25fc454b3e2ddf5245e1ec9afcfa530099911f79fbad2e3fdaec29bad17.jpg\")
We’re back at it this Thursday, August 20th for Motion On The Mississippi V2! We will be meeting at the Summit Monument for 20 miles at a fast pace beginning at 6:30 with a ride out time of 7pm. Please ensure to have your bicycle ready to ride by 7🫡\n\nPlease come prepared with front + rear lights. It will get dark while we’re out there! \n\nBring a helmet and be ready to ride by 7pm!\n\nSee you all this Thursday!
\n\n\n\n\n
❤️ 25 likes | 💬 2 comments
\n\n🎵 Feelin' It (feat. Mecca) - JAŸ-Z
","metadata":{"score":31,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"6a734fd4c5736ae5","title":"Fun group ride with EZ #fixedup","link":"https://www.instagram.com/p/DcEFDhtSclb/","author":"@facedbass","published_at":"2026-08-15T14:16:52+00:00","content":"\nFun group ride with EZ #fixedup
\n\n\n\n\n\n![\"Video](\"https://rssglue.subdavis.com/media/5a/5aa150112db3133f523e44f466ca9b006cf109c009e87a726890074b1d5ac1b3.jpg\")
❤️ 39 likes | 💬 4 comments
\n\n","metadata":{"score":46,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"27e9ac909c8c305c","title":"Dam to Dam. That’s the DAMN. plan 🌊","link":"https://www.instagram.com/p/Db8UjXKv3-7/","author":"@ez.bikeclub","published_at":"2026-08-12T14:08:57+00:00","content":"\nDam to Dam. That’s the DAMN. plan 🌊\n\nTomorrow, Thursday, August 13th we’re taking EZ Dam to Dam - Upper Saint Anthony Falls to Coon Rapids Dam. 30 Miles. 6:30pm meet up at Gold Medal Park. Please have your bike ready to roll at 7pm SHARP 🫡\n\nBIKE LIGHTS REQUIRED! It’ll get dark while we’re out there, so please make sure you’ve got front + rear lights for the ride back. \n\nWe’ll have a quick pit stop in Coon Rapids before making our way back to Minneapolis. \n\nCome out and get this bag with us 💰\n\nLET’S MAKE IT A DAMN GOOD RIDE 🔥
\n\n\n\n\n![](\"https://rssglue.subdavis.com/media/ed/ed3dda56c784595d7a7457b293bb4973288c60346728251748cc0ab3d5c6b3f6.jpg\")
❤️ 94 likes | 💬 0 comments
\n\n🎵 HUMBLE. - Kendrick Lamar
","metadata":{"score":127,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"49bfddd3659ba250","title":"@mncyclingfederation State Finals Cat 4/5","link":"https://www.instagram.com/p/Db2O3OVtsZV/","author":"@quinten_frazier","published_at":"2026-08-10T05:14:21+00:00","content":"\n@mncyclingfederation State Finals Cat 4/5
\n\n\n\n\n\n![\"Video](\"https://rssglue.subdavis.com/media/f0/f01f991d031e0d1af8a807c99adf0a83145c620af8719d8b26a388625b4fc340.jpg\")
❤️ 92 likes | 💬 6 comments
\n\n","metadata":{"score":106,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"72534af93796917a","title":"Today is the day. 💥","link":"https://www.instagram.com/p/Dbl1n-xudMd/","author":"@mr_lofton","published_at":"2026-08-03T20:32:03+00:00","content":"\nToday is the day. 💥\n\nDo More Than Tri officially begins today, and we couldn’t be more excited to help the next generation discover what they’re truly capable of.\n\nThe best part? It’s not too late to join us. Registration remains open through Sunday, August 9.\n\nThis isn’t just about swimming, biking, and running.\n\nIt’s about showing up.\nBuilding confidence.\nCreating discipline.\nLearning resilience.\nBecoming a leader.\nAnd proving to yourself that you’re capable of more than you thought.\n\nOver the next six weeks, our coaching team will challenge, encourage, and support every athlete as they work toward one goal crossing that finish line stronger than when they started.\n\nIf you know a student entering 8th-12th grade who’s ready for a challenge, tag them, call them, text them, or send them this post.\n\nBuild Confidence. Build Discipline. Finish Strong.\n\nBecause confidence isn’t given…\nIt’s earned.\n\n#DoMoreThanTri #YouthTriathlon #BuildDiscipline #FutureLeaders #YouthDevelopment
\n\n\n\n\n![](\"https://rssglue.subdavis.com/media/82/823b5943c7b75baaab31468738563c3112b2d864e4409455e682a98c050b6f93.jpg\")
❤️ 3 likes | 💬 0 comments
\n\n🎵 Rollout (My Business) - Ludacris
","metadata":{"score":3,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"0dadf11f758145da","title":"The DNA doesn’t lie. 😤🧬","link":"https://www.instagram.com/p/DblX-sOA18D/","author":"@ez.bikeclub","published_at":"2026-08-03T16:20:45+00:00","content":"\nThe DNA doesn’t lie. 😤🧬\n\nPressure.\nPurpose.\nPeople.\n\nThat’s the recipe.\n\nEvery ride has a different vibe, but the mission stays the same—bringing the community together one mile at a time.\n\nAugust… we outside 😤
\n\n\n\n\n![](\"https://rssglue.subdavis.com/media/36/3624d0e5d00ce4f9a5d948c18490429a436d9c6979462974e80596483cb4e9a1.jpg\")
❤️ 44 likes | 💬 5 comments
\n\n🎵 DNA. - Kendrick Lamar
","metadata":{"score":55,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"34f84f36be622459","title":"EZ Motion On The Mississippi","link":"https://www.instagram.com/p/DbbF2RWudRS/","author":"@quinten_frazier","published_at":"2026-07-30T16:35:16+00:00","content":"\nEZ Motion On The Mississippi
\n\n\n\n\n\n![\"Video](\"https://rssglue.subdavis.com/media/c5/c58df1dd160ae0fb98b438818b7d3a547b8336b4949cf76218ae4562a956cb47.jpg\")
❤️ 55 likes | 💬 4 comments
\n\n","metadata":{"score":67,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"7122ff0f35d54aaa","title":"🔥 THE OG IS BACK. 🔥","link":"https://www.instagram.com/p/DbV1oVxAupu/","author":"@ez.bikeclub","published_at":"2026-07-28T15:23:35+00:00","content":"\n🔥 THE OG IS BACK. 🔥\n\nThis Thursday we’re making up for lost miles 😤\n\nMotion On The Mississippi is BACK with the original route headed to the Swing Bridge in Inver Grove Heights.\n\nMeet Up: 6:30 PM @ @cityhousemn \nRoll Out: 7:00 PM\n20-ish miles | 15–18 MPH (‼️)\n\nBring:\nHelmet\nLights\nWater\n\nWhether you’re chasing PRs, pulling the group, or just trying to survive your first spicy pace ride… there’s a spot for you. See you this Thursday!
\n\n\n\n\n![](\"https://rssglue.subdavis.com/media/fb/fbd4fc2bc61abd0e85b50eecb969c7cdc75dc0f3add331ea46fa2ff950a75b20.jpg\")
❤️ 19 likes | 💬 2 comments
\n\n🎵 Ventilator (feat. G Herbo) - Sheff G
","metadata":{"score":24,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"45f6bf5a5e500f1c","title":"@venturebikempls sundays 8am","link":"https://www.instagram.com/p/DbBO4IFJJd1/","author":"@indigoclipless","published_at":"2026-07-20T15:14:29+00:00","content":"\n@venturebikempls sundays 8am
\n\n\n\n\n\n![\"Video](\"https://rssglue.subdavis.com/media/4a/4a272fe11230dfa138dccf66bbc00469363c446d89054aa9289970ab995e380d.jpg\")
❤️ 55 likes | 💬 8 comments
\n\n","metadata":{"score":65,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"78d4da270a1f3469","title":"NEW ROUTE. NEW STARTING POINT. SAME GREAT VIBES ","link":"https://www.instagram.com/p/DbA3cmJvj3E/","author":"@ez.bikeclub","published_at":"2026-07-20T13:50:55+00:00","content":"\nNEW ROUTE. NEW STARTING POINT. SAME GREAT VIBES \n\nJoin us this Thursday for Motion On The Mississippi starting at the Summit Monument. \n\nBring your lights. Bring your helmet. Be ready to ride at a fast pace.\n\n6:30pm meet up. 7pm we rollin out. \n\nSee you there!
\n\n\n\n\n![](\"https://rssglue.subdavis.com/media/1f/1f4309b1e373a0f33643348b2465758b3e83ec1b32b323b2ca872197bc3e8b1c.jpg\")
❤️ 22 likes | 💬 0 comments
\n\n🎵 Rollin (Bonus Track) - G Herbo
","metadata":{"score":27,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"26e093ad830b39ba","title":"With the air quality reaching unhealthy levels, we’re postponing today’s ride.","link":"https://www.instagram.com/p/Da3aJAzvEky/","author":"@ez.bikeclub","published_at":"2026-07-16T19:42:34+00:00","content":"\nWith the air quality reaching unhealthy levels, we’re postponing today’s ride.\n\nWe’ll be back one week from today with a brand new route along the Mississippi - stay tuned! \n\nThank you for your understanding. Stay safe!
\n\n\n\n\n![](\"https://rssglue.subdavis.com/media/5c/5ce05a4b95a169d233c649b84104eee2b2fea221500a8cfc648eed5e62696542.jpg\")
❤️ 26 likes | 💬 0 comments
\n\n","metadata":{"score":29,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"81ac77485c0aec49","title":"🌊 MOTION ON THE MISSISSIPPI V1 🌊","link":"https://www.instagram.com/p/DaxkqKIPseA/","author":"@ez.bikeclub","published_at":"2026-07-14T13:27:02+00:00","content":"\n🌊 MOTION ON THE MISSISSIPPI V1 🌊\n\nWe’re headed back out for another Motion on the Mississippi ride, rolling from City House in Saint Paul for a 20-mile spicy pace ride.\n\nIf you’ve been looking for a faster group ride, this one’s for you. We’ll be cruising at 15–18 mph, keeping the wheels moving and the energy high.\n\nCity House – Saint Paul\nMeet Up: 6:30 PM\nRoll Out: 7:00 PM\nDistance: 20 Miles\nPace: 15–18 MPH (❗️)\n\nWith the heat sticking around, make sure you’re ready. Pull up with plenty of water (bring extra—you’ll thank yourself later!)\n\nCome ride hard, stay safe, and hang out with the crew. Nothing beats chasing the sunset along the Mississippi with good people.\n\nWho’s pulling up? Tag your riding partner below. 👇🔥
\n\n\n\n\n![](\"https://rssglue.subdavis.com/media/13/136f26e679afbec513db203a06c5b6e550d3a5d1b39f032fe43cde37c2e7a4cb.jpg\")
❤️ 27 likes | 💬 0 comments
\n\n🎵 Show Me What You Got - JAŸ-Z
","metadata":{"score":27,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"323676c736fedd61","title":"Central Village Park Day","link":"https://www.instagram.com/p/DantcNRR_by/","author":"@mizz_mercedez","published_at":"2026-07-10T17:22:16+00:00","content":"\nCentral Village Park Day\nTime: JULY 13 5-8pm \nLocation: 457 Central Ave. W Saint Paul, MN 55103 \n\nBRING YOUR OWN BIKE‼️ \nExclusive RONDO BIKE Tour led by @ez.bikeclub \n1st 10 people get a FREE @mizz_mercedez COMIC BOOK!
\n\n\n\n\n\n![\"Video](\"https://rssglue.subdavis.com/media/df/df031ec5a9df4abda16defec78de70d1f84c992f435107f101dac8e61bb4e416.jpg\")
❤️ 54 likes | 💬 1 comments
\n\n","metadata":{"score":100,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"78e5940345e25027","title":"Pull up to Central Village Park Day as we celebrate one of Rondo’s hidden gems and the people who co","link":"https://www.instagram.com/p/DanN5o2vxO8/","author":"@ez.bikeclub","published_at":"2026-07-10T12:47:48+00:00","content":"\nPull up to Central Village Park Day as we celebrate one of Rondo’s hidden gems and the people who continue to make this neighborhood special.\n\nThis is a chance to connect, learn, play, and celebrate the history, culture, and resilience of the Rondo community.\n\n🎢 Water Slides\n🧗 Rock Climbing Wall\n🎮 Gaming Truck\n🎨 Face Painting\n🌮 Food Trucks\n🎉 Plus plenty of activities and fun for kids and the whole family!\n\nEZ Bike Club will be leading a tour of the historic Rondo community starting at 6pm! We’ll ride through one of Saint Paul’s most significant neighborhoods, sharing the stories, history, and legacy that helped shape our city. \n\nWhether you’re riding with us, bringing the family, or just stopping by to enjoy the festivities, there’s something for everyone.\n\nCentral Village Park\n457 Central Ave W, Saint Paul\nMonday, July 13\n5:00–8:00 PM\n\nCome celebrate where history meets community. Let’s laugh, learn, ride, and make new memories together in the heart of Rondo.\n\nWe’ll see you there!
\n\n\n\n\n![](\"https://rssglue.subdavis.com/media/85/85e046d6825954ef6230fecd618a11efecc02f01e4f093a2c8ffd7d91838e231.jpg\")
❤️ 44 likes | 💬 1 comments
\n\n🎵 This Is How We Do It - Montell Jordan
","metadata":{"score":68,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"e533c501443aa4d4","title":"Throwback to our 3rd Annual @ez.bikeclub ❌ @brickbybrickmn Sneaker Giveaway! 👟🔥 Y’all understood the","link":"https://www.instagram.com/p/Daf3x_4gHlV/","author":"@ez.bikeclub","published_at":"2026-07-07T16:14:49+00:00","content":"\nThrowback to our 3rd Annual @ez.bikeclub ❌ @brickbybrickmn Sneaker Giveaway! 👟🔥 Y’all understood the assignment. 😮💨 Every ride builds connection. Every connection builds community. Brick by brick. We can’t wait to see y’all tonight as we run it back with our monthly community ride! 🧱❤️\n\n📸 Photo cred: @leshon_lee \n\n#ezbikeclub #strongertogether
\n\n\n![](\"https://rssglue.subdavis.com/media/79/7909d14c175a5cc2d59300697b0bf26acafb32c1ce7da8a12d2661896c38a41b.jpg\")
![](\"https://rssglue.subdavis.com/media/82/829ebf2f080bf3771bea48b894624f8ad955419aee403597d7934185651c9d30.jpg\")
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![](\"https://rssglue.subdavis.com/media/30/3058968d3ba7f21bea6e2cbcea6a88aba594bbfa40f90684d4ac0bb291350d30.jpg\")
![](\"https://rssglue.subdavis.com/media/c8/c86d99f722e9f2878fccbd327fccfae8515fea207e48474b8cb004733e857d6e.jpg\")
![](\"https://rssglue.subdavis.com/media/8f/8fcdcb4054e47455f267225871b07ef09d6e894ca4f8f813e9bee7082a4c5c64.jpg\")
![](\"https://rssglue.subdavis.com/media/0b/0bf695c24e3cb813091677db5512de37f6664ec0ecfbbcaa7ec29c331799bbd0.jpg\")
![](\"https://rssglue.subdavis.com/media/1f/1f4aefa7872c7d284bee635368b7c0ff3ee3e4b37efe69638664f3cb6b3aecaa.jpg\")
![](\"https://rssglue.subdavis.com/media/d6/d6c5e743af2d17c00e4f58ffae3800d363326b8fd0e21737ae9f6322a1c98fcb.jpg\")
![](\"https://rssglue.subdavis.com/media/24/24b25a501c3081afc108fbb9aae31eec3e64fd3b66b4fe49347d3f9b4ab08c9c.jpg\")
![](\"https://rssglue.subdavis.com/media/dc/dcf8d1e32e9c79dccd87b100e43d28ae4e46ccb768a3b1ffafc0bfdc8d6b8196.jpg\")
❤️ 57 likes | 💬 0 comments
\n\n🎵 Pyramids - Frank Ocean
","metadata":{"score":86,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"53c0e0a44b9a6b57","title":"Good morning loop in the northeast burbs with @quinten_frazier ","link":"https://www.instagram.com/p/Daa-7nJJVLe/","author":"@800horsesimagine","published_at":"2026-07-05T18:42:45+00:00","content":"\nGood morning loop in the northeast burbs with @quinten_frazier \n\n#cycling #bikelife
\n\n\n\n\n\n![\"Video](\"https://rssglue.subdavis.com/media/e0/e04990a6bb6e568af1e26b614fced7ce4249939e28f9899c4b20a250d1691233.jpg\")
❤️ 227 likes | 💬 4 comments
\n\n","metadata":{"score":227,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"2b1077f798468a71","title":"July said “Y’all outside or what?”… and we answered 😎","link":"https://www.instagram.com/p/DaSzO1tAsjP/","author":"@ez.bikeclub","published_at":"2026-07-02T15:14:37+00:00","content":"\nJuly said “Y’all outside or what?”… and we answered 😎\n\nWhether you’ve been riding with us since day one or you’ve been lurking in the comments saying, “I’ma pull up one day,” this is your sign.\n\n7/7 Monthly Ride @ Theodore Wirth \n7/13 Central Village Park Day\n7/16 Motion on the Mississippi V1\n7/23 Motion on the Mississippi V2\n7/30 EZ x LA Fitness Health & Wellness Fair \n\nCheck out the July calendar, pick a ride (or all of them), bring a friend (or two), and come see what EZ is all about. We can’t wait to see you!
\n\n\n\n\n![](\"https://rssglue.subdavis.com/media/24/24628142be9b21fbc0398da1998cd874060e0b75d123b45f12b712e9eca7ff37.jpg\")
❤️ 48 likes | 💬 9 comments
\n\n🎵 Ruff Ryders' Anthem - DMX
","metadata":{"score":56,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"d5cb3a427b45237a","title":"The flyest @facedbass 😮💨","link":"https://www.instagram.com/p/DaIVbKbhX0K/","author":"@bikingwithbaddies","published_at":"2026-06-28T12:54:27+00:00","content":"\nThe flyest @facedbass 😮💨\n\n#bikelife \n\nIt’s never been about what you’re riding. It’s about how you carry yourself. Confidence & style speaks long before bikes/words ever do.\n\n#fixie #bikingwithbaddies #strava #fyp
\n\n\n\n\n\n![\"Video](\"https://rssglue.subdavis.com/media/22/225858ee965200d2923e2811a87f8a7f7c34818bff9042333a5e1ee7e90b7f59.jpg\")
❤️ 391 likes | 💬 17 comments
\n\n","metadata":{"score":402,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"64369d0674fcb1e6","title":"Gratitude to everyone who pulled up to ride with us for our 3rd annual @ez.bikeclub ❌ @brickbybrickm","link":"https://www.instagram.com/p/DaDTP13AB99/","author":"@ez.bikeclub","published_at":"2026-06-26T13:56:51+00:00","content":"\nGratitude to everyone who pulled up to ride with us for our 3rd annual @ez.bikeclub ❌ @brickbybrickmn Sneaker Giveaway! We appreciate yall putting that s**t on and popping out on your bikes! And a special shoutout to contest winners @gimmielaurajane & @reeztherealtor for taking home best fit & best sneaker on bike. Building community and getting stronger, brick by brick. 🧱x🧱\n#ezbikeclub #strongertogether
\n\n\n![](\"https://rssglue.subdavis.com/media/df/dffe7bcd1f5dc83e02b7b4f90d3a1a6109e5c55aa0c0d0600b7cfcf414957746.jpg\")
![](\"https://rssglue.subdavis.com/media/81/819f1c9f4cb2ef7af6e9787e9213ced2548779daa22ee7dd1dcfb1b0e2974cea.jpg\")
![](\"https://rssglue.subdavis.com/media/7e/7ea63a2d344263651507cc8f7c997cda0e8caf3607bd0188b9c78907d07eac44.jpg\")
❤️ 216 likes | 💬 6 comments
\n\n🎵 Family Business - Kanye West
","metadata":{"score":230,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"8818eb2705cd05c5","title":"#fixedup","link":"https://www.instagram.com/p/DaCK5gott_9/","author":"@facedbass","published_at":"2026-06-26T03:24:58+00:00","content":"\n#fixedup
\n\n\n\n\n\n![\"Video](\"https://rssglue.subdavis.com/media/59/5962cee20a7ce93ecd3bc4cbe5c9b53b459eff5e8aa92a3e73f571cbb424b50e.jpg\")
❤️ 52 likes | 💬 1 comments
\n\n","metadata":{"score":53,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"6de539a649eff028","title":"Today was indeed a good day 🍃💙","link":"https://www.instagram.com/p/DaBW6huP2bC/","author":"@bikingwithbaddies","published_at":"2026-06-25T19:56:45+00:00","content":"\nToday was indeed a good day 🍃💙\n\nThe @ez.bikeclub riders just know artist no lyrics 😂 Should I give the others a chance to redeem the group? Lol come out on a bike ride, the vibes are there.\n\n#bikingwithbaddies \n\n#bikelife #ezbikeclub #fyp #strava
\n\n\n\n\n\n![\"Video](\"https://rssglue.subdavis.com/media/0d/0df51a7724113828f00f20a577720817115bf674f9669fc605e21051b1570b26.jpg\")
❤️ 3 likes | 💬 1 comments
\n\n","metadata":{"score":3,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"a57807545e8a6ee1","title":"EZ X Brick By Brick","link":"https://www.instagram.com/p/DaBUrYWvyGK/","author":"@quinten_frazier","published_at":"2026-06-25T19:42:34+00:00","content":"\nEZ X Brick By Brick
\n\n\n\n\n\n![\"Video](\"https://rssglue.subdavis.com/media/c4/c46bdb01fb0e71a4b4e2c5d58cb5e454e8bbc6835997c4f4ff262fe56858ba64.jpg\")
❤️ 53 likes | 💬 14 comments
\n\n","metadata":{"score":53,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"0cfb47f586125b67","title":"EZ Cycle Club inked ❤️🔥 @elias_isaac_ @ez.bikeclub ","link":"https://www.instagram.com/p/DaBNvI5lPsd/","author":"@rip.inks","published_at":"2026-06-25T18:30:13+00:00","content":"\nEZ Cycle Club inked ❤️🔥 @elias_isaac_ @ez.bikeclub \nLoved creating this first piece together, and honored to showcase the club!\n\nY’all already know about, yet continue to support all the loving they’re bringing around: @ez.bikeclub\n\nBooking June-August: Can’t wait to see y’all this summer! Message for available dates/openings.\n\nText for bookings: 763-354-3736\nBooking July-September \nMessage for availability/booking \n@stpaultattoo \n#ripinks #clubtattoo #tattoo #fadetattoo #minnesota
\n\n\n![](\"https://rssglue.subdavis.com/media/77/7761fd040e3c56e699e47c869b3a640f5c7a47e540331b023eb3d4c882a958a4.jpg\")
![](\"https://rssglue.subdavis.com/media/27/2784720d028459034c19fe6864cf99c8b8c49c9e516484f800aae0d3cdb2ad17.jpg\")
❤️ 3 likes | 💬 1 comments
\n\n🎵 dream away - room waves
","metadata":{"score":3,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"a3c509afa564c6d3","title":"@venturebikempls Sunday Hill Repeats","link":"https://www.instagram.com/p/DZ45dwuuGka/","author":"@quinten_frazier","published_at":"2026-06-22T13:04:41+00:00","content":"\n@venturebikempls Sunday Hill Repeats
\n\n\n\n\n\n![\"Video](\"https://rssglue.subdavis.com/media/e4/e411101f83e94264ce833ff978c871b1d098005dcdff6b34b2af8b72b62d6426.jpg\")
❤️ 40 likes | 💬 23 comments
\n\n","metadata":{"score":40,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"4fe57e4494c78077","title":"Today we celebrated Juneteenth the best way we know how and that’s through movement, community, and ","link":"https://www.instagram.com/p/DZykdM-jS-L/","author":"@element.gym","published_at":"2026-06-20T02:00:08+00:00","content":"\nToday we celebrated Juneteenth the best way we know how and that’s through movement, community, and purpose.\nOur Element Gym family linked up with @ez.bikeclub for a 19-mile Freedom Tour bike ride across Saint Paul, honoring the resilience, sacrifice, and progress that Juneteenth represents.\nAlong the route, we connected with community members, supported local Black-owned businesses, and reflected on the importance of freedom not just as a historical milestone, but as an ongoing responsibility to build stronger, healthier communities for future generations.\nThank you to everyone who rode with us today. Every mile was a reminder that collective movement is a powerful vehicle that inspires change.\n🚴🏾 19 Miles ✊🏾 One Community ❤️ One Purpose\nHappy Juneteenth from Element Gym. Let’s keep moving! 🥊💪🏽\n#Juneteenth #FreedomTour #ElementGym #CommunityInMotion #StrongerTogether
\n\n\n![](\"https://rssglue.subdavis.com/media/82/822939ed07fe394f8c472ffabe4c0bf2b138dd2b26917497d73dc36aeef75d5d.jpg\")
![](\"https://rssglue.subdavis.com/media/12/122b653345e682e4e24743800a831f2d680d24c01c26832879de7c7567f93af3.jpg\")
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❤️ 48 likes | 💬 2 comments
\n\n","metadata":{"score":48,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"c1614fe78ede59bc","title":"NotSoEZ Transit Loop","link":"https://www.instagram.com/p/DZyNOlRtR07/","author":"@quinten_frazier","published_at":"2026-06-19T22:39:37+00:00","content":"\nNotSoEZ Transit Loop
\n\n\n\n\n\n![\"Video](\"https://rssglue.subdavis.com/media/77/77674a0ee9806f6aca770a8d48013ab9fd437e7fcc283293c70f21ea36e9a640.jpg\")
❤️ 36 likes | 💬 6 comments
\n\n","metadata":{"score":60,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"1a5c2c87c3ce645d","title":"We’re teaming up with @brickbybrickmn for the 3rd annual SNEAKER GIVEAWAY! 2 pairs of sneakers will ","link":"https://www.instagram.com/p/DZu4AEhAUHS/","author":"@ez.bikeclub","published_at":"2026-06-18T15:35:29+00:00","content":"\nWe’re teaming up with @brickbybrickmn for the 3rd annual SNEAKER GIVEAWAY! 2 pairs of sneakers will be given away to the person who pulls up to our ride with the best fit, and the person with the best shoes on bike. \nOriginality is key when it comes to the giveaway! Throw on your flyest fit, favorite sneakers in your closet. Pop out to the ride! Brick by Brick and EZ Bike Club will be judging the sneakers and fits and deciding on the winners. \nJoin us Wednesday, June 24th at 839 University Ave. W Suite 107 in Saint Paul starting at 6pm! We will be rolling out at 7:15pm for a 10-15 mile ride around Saint Paul. \nLight snacks and drinks will be provided! \nPlease bring your lights!
\n\n\n\n\n![](\"https://rssglue.subdavis.com/media/69/6935ae2c02828ddf518285d746004cc5a5f324a8c144b73d618f5700a97c1ddd.jpg\")
❤️ 49 likes | 💬 5 comments
\n\n🎵 BRICK AFTER - Nigel Sylvester, Stove God Cooks, CHELLO
","metadata":{"score":49,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"6a8c3a6316f1f50c","title":"Join us this Friday, June 19th at 11:30am for our Freedom Tour as we celebrate Black history, cultur","link":"https://www.instagram.com/p/DZsrbg1vZfM/","author":"@ez.bikeclub","published_at":"2026-06-17T19:17:14+00:00","content":"\nJoin us this Friday, June 19th at 11:30am for our Freedom Tour as we celebrate Black history, culture, and the businesses that continue to shape Saint Paul. \n\n19 miles. Riding out at Noon. Starting at 928 7th St. W., Saint Paul, MN 55102. \n\nRide with us this Juneteenth \n\n#StrongerTogether
\n\n\n\n\n\n![\"Video](\"https://rssglue.subdavis.com/media/36/3680ea85b90ae1a14a4bbcb5f16d93999b75d8eedd4f2b047cee73ed291d56a7.jpg\")
❤️ 47 likes | 💬 5 comments
\n\n","metadata":{"score":47,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"ab2bd0f6e4d8a2e6","title":"Freedom deserves to be celebrated. ","link":"https://www.instagram.com/p/DZpcq7Xgslg/","author":"@ez.bikeclub","published_at":"2026-06-16T13:05:00+00:00","content":"\nFreedom deserves to be celebrated. \n\nJuneteenth commemorates June 19, 1865—the day the last enslaved Black Americans learned they were free. It’s a story of resilience, hope, and the ongoing pursuit of liberation.\n\nThis Friday, EZ Bicycle Club and @element.gym invite you to celebrate Black culture the way we know best: through community and movement.\n\nJoin us starting at 11:30am at 928 7th St. W., Saint Paul, MN for our Freedom Tour - a 19 mile bike ride through Saint Paul. Ride out is at Noon. \n\nBring your helmets. Bring some water and let’s celebrate together \n\n#FreedomTour #BlackIsBeautiful #StrongerTogether #Juneteenth
\n\n\n\n\n![](\"https://rssglue.subdavis.com/media/f8/f81d571facf6f75e3e83231a01de3d52cf1a345d39990f9bac490392701910b1.jpg\")
❤️ 67 likes | 💬 0 comments
\n\n🎵 Optimistic - Sounds Of Blackness
","metadata":{"score":67,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"cfd07cc5bb27f1b2","title":"@mncyclingfederation Crit Series Week 3","link":"https://www.instagram.com/p/DZnbIAUPROR/","author":"@quinten_frazier","published_at":"2026-06-15T18:15:59+00:00","content":"\n@mncyclingfederation Crit Series Week 3
\n\n\n\n\n\n![\"Video](\"https://rssglue.subdavis.com/media/54/540deffa222d030928764a1c2cb4f24785accc8233871686b1769a6f9d2acefa.jpg\")
❤️ 90 likes | 💬 12 comments
\n\n","metadata":{"score":90,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"792107a1fa9545bd","title":"Due to the rain and wet road conditions, tonight’s Motion On The Mississippi has been postponed. Whi","link":"https://www.instagram.com/p/DZdkgtiPoKM/","author":"@ez.bikeclub","published_at":"2026-06-11T22:24:50+00:00","content":"\nDue to the rain and wet road conditions, tonight’s Motion On The Mississippi has been postponed. While we know many of you were looking forward to getting some miles in, safety always comes first. Wet pavement can create hazardous riding conditions, and we want to ensure everyone gets home safely.\n\nWe’ll see you all at the next ride. Stay safe and keep an eye on our page for future updates.
\n\n\n\n\n![](\"https://rssglue.subdavis.com/media/d0/d0a6ec167bce6222339fac36aabe6c91b00b1f3cfff84383cf4a86be1235dd34.jpg\")
❤️ 17 likes | 💬 0 comments
\n\n🎵 RAIN RAIN - Young Dolph, Key Glock
","metadata":{"score":18,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"11c96bf49aa06148","title":"rivers and snapping turtles 🐢","link":"https://www.instagram.com/p/DZX9V2UP7uU/","author":"@indigoclipless","published_at":"2026-06-09T18:00:53+00:00","content":"\nrivers and snapping turtles 🐢
\n\n\n\n\n\n![\"Video](\"https://rssglue.subdavis.com/media/71/715f84c809b0c964df143de69b757aac22b357d4bbe19b1bb461678f97947ce0.jpg\")
❤️ 119 likes | 💬 21 comments
\n\n","metadata":{"score":129,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"3c3a13e6a8758faa","title":"NEW ROUTE. NEW STARTING POINT. SAME GREAT VIBES ✨","link":"https://www.instagram.com/p/DZXV-KDvlf3/","author":"@ez.bikeclub","published_at":"2026-06-09T12:24:38+00:00","content":"\nNEW ROUTE. NEW STARTING POINT. SAME GREAT VIBES ✨\n\nJoin us this Thursday for Motion On The Mississippi starting at the Summit Monument. \n\nBring your lights. Bring your helmet. Be ready to ride at a fast pace.\n\n6:30pm meet up. 7pm we roll out. \n\nSee you there!
\n\n\n\n\n![](\"https://rssglue.subdavis.com/media/b3/b35e01caa5e1cbaa5cbd2882ade5d2566622a047dd3e5a60b22c291b4b7e3b10.jpg\")
❤️ 20 likes | 💬 1 comments
\n\n🎵 RUBBERZ - Fenix Flexin, Purps On The Beat
","metadata":{"score":23,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"e16bc4f2aa18f901","title":"July 13th 2026 Will be Central Village Park day in Saint Paul! Hop on your bikes and come and join @","link":"https://www.instagram.com/p/DZVUNrWOZZY/","author":"@city0fsaints","published_at":"2026-06-08T17:23:29+00:00","content":"\nJuly 13th 2026 Will be Central Village Park day in Saint Paul! Hop on your bikes and come and join @mizz_mercedez & @ez.bikeclub as they lead you on a Central Village Park Tour in the Rondo community. Explore one of Rondo’s historic hidden gems and discover the story of a community shaped by resilience, culture, and change. This tour highlights the evolution of the neighborhood from a historically Black community to the diverse cultural hub it is today, enriched by African, Asian, and other cultures. Learn about the people, businesses, and history that continue to shape Rondo’s legacy. The ride is 2 miles and all ages are welcomed! \n\nPlease like, share and Repost! 😇\n#saintpaul #stpaul #minnesota #bike #community
\n\n\n\n\n\n![\"Video](\"https://rssglue.subdavis.com/media/3a/3ac57c5d0d381b62019732181497532bf3692d4917d3ac6f9590dc3f80fbe9ff.jpg\")
❤️ 3 likes | 💬 4 comments
\n\n","metadata":{"score":3,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"c3fd9a2081830a03","title":"EZ IS FOR THE SOUL! 🌊🌊🌊","link":"https://www.instagram.com/p/DZNb5Ahx5Nz/","author":"@lmno651","published_at":"2026-06-05T15:57:49+00:00","content":"\nEZ IS FOR THE SOUL! 🌊🌊🌊\n@ez.bikeclub
\n\n\n\n\n\n![\"Video](\"https://rssglue.subdavis.com/media/5c/5ce0eb32e0f920f0c7b27eb256f08de44b0675f088a16c2eba34e094731feaed.jpg\")
❤️ 3 likes | 💬 6 comments
\n\n","metadata":{"score":3,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"8fa3a0c9fe89de4e","title":"Motion On The Mississippi 🌆 6/4/2026 @ez.bikeclub","link":"https://www.instagram.com/p/DZMJ1mdOeym/","author":"@woodr04w","published_at":"2026-06-05T04:02:21+00:00","content":"\nMotion On The Mississippi 🌆 6/4/2026 @ez.bikeclub
\n\n\n\n\n\n![\"Video](\"https://rssglue.subdavis.com/media/d4/d468af19135cd2871d8d16d850494d228540f052ed4fded26d674f300ea65b43.jpg\")
❤️ 3 likes | 💬 2 comments
\n\n","metadata":{"score":3,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"bd830e04332b5360","title":"Let’s just take over the streets cause we can 🚲🔥🚀","link":"https://www.instagram.com/p/DZLqziNguhh/","author":"@bikingwithbaddies","published_at":"2026-06-04T23:29:56+00:00","content":"\nLet’s just take over the streets cause we can 🚲🔥🚀\n\n@ez.bikeclub \n@bonesawcyclingcollective \n@bikingwithbaddies \n\n#bikelife #fyp #mpls
\n\n\n\n\n\n![\"Video](\"https://rssglue.subdavis.com/media/3a/3a4bcf97761a4fdd8e2a8b865a98ae450a9c5c7870c675e5fd547c47df5f2023.jpg\")
❤️ 3 likes | 💬 1 comments
\n\n","metadata":{"score":194,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"da42e9b857d3a6ea","title":"Y’all ready for more motion? ","link":"https://www.instagram.com/p/DZJawhOPFGm/","author":"@ez.bikeclub","published_at":"2026-06-04T02:37:25+00:00","content":"\nY’all ready for more motion? \n\nJoin us tomorrow, Thursday, June 4th at @cityhousemn starting at 6:30pm for a 20-mile ride. Ride out is 7pm along the Mississippi with a halfway stop at the Swing Bridge. This is a SPICY ride 🌶️\n\nPlease review the route, distance, and expected pace beforehand to make sure this ride is for you and your comfort level. Ride within your limits and know your abilities. Be respectful of the group and surrounding traffic at all times - safety always comes first. Ride at your own will. \n\nHelmets and bike lights are required. Bring water. \n\nSee you all tmrw as we light up the Mississippi 🌉🌠
\n\n\n\n\n![](\"https://rssglue.subdavis.com/media/73/73d70b1d22d2fefe1e1bac959012925a91152bdd3c84620a6d71864e32c213ee.jpg\")
❤️ 33 likes | 💬 0 comments
\n\n🎵 Players (Instrumental) - Coi Leray
","metadata":{"score":33,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"a0e254a5e05b313c","title":"Stay in motion and keep pushing forward no matter what.","link":"https://www.instagram.com/p/DZIlv_OGqjc/","author":"@mr_lofton","published_at":"2026-06-03T18:43:20+00:00","content":"\nStay in motion and keep pushing forward no matter what.\n\nLean into your community. Lean into your loved ones, your friends, your acquaintances, and the people around you. There’s an old saying that may have gotten lost a bit over time, but it’s still true today: it takes a village.\n\nWe’re all here together to experience joy, love, growth, peace, and to chase our wildest dreams. Most people aren’t against you unless that’s the perspective you choose to carry. More often than not, people are willing to support, encourage, and grow alongside you.\n\nAbout two and a half years ago, I joined @ez.bikeclub after conversations with @uncle.all.in and @elzapateromn . It aligned with everything I believe in community, connection, wellness, and creating meaningful experiences for others.\n\nAs we move into our fourth summer of riding together, the biggest reason I’ve stayed involved is the people. The community we’ve built and the energy we bring to the city is something special. Anyone who has attended one of our rides knows we’re about uplifting one another, creating opportunities for connection, and encouraging growth not just as individuals, but as a collective.\n\nEvery ride is an opportunity to meet new people you may have never crossed paths with otherwise. It’s a chance to socialize, share experiences, explore the city, and simply enjoy being outside. In a world that moves fast, these moments remind us to slow down, reflect, reconnect, and appreciate the simple things that are freely available to all of us.\n\nThe friendships, conversations, memories, and experiences built through this community have added so much value to my life, and for that I’m incredibly grateful.\n\nA huge shoutout to the entire EZ Bike Club team y’all know who yall are and everyone who has supported us throughout the years. We appreciate every rider, volunteer, partner, and supporter who has helped make this community what it is today.\n\nWe’re just getting started. Looking forward to the rest of the summer and hopefully seeing some new faces on a ride soon. 🚴🏾♂️🚴🏼♀️🚴🏽🚴🏿♀️🚴🏿☀️🌤️🌎\n\n#ezbikeclub\n#ItTakesAVillage \n#CommunityOverCompetition\n#ExploreYourCity\n#CyclingCommunity
\n\n\n![](\"https://rssglue.subdavis.com/media/95/950634d8c9ab47db4e61aa3b22440afb7689ba5869d312200d1d6985ca83e74a.jpg\")
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❤️ 3 likes | 💬 4 comments
\n\n🎵 Upside Down - Jack Johnson
","metadata":{"score":3,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"73ac783b021ae98e","title":"First gathering coming up fast. Monday evening at 6:30, come as you are and bring what you can. Let’","link":"https://www.instagram.com/p/DY8A0DPjy5Y/","author":"@buddysystems.msp","published_at":"2026-05-29T21:29:42+00:00","content":"\nFirst gathering coming up fast. Monday evening at 6:30, come as you are and bring what you can. Let’s all make this a beautiful time and connect further.\n\nHop on the discord in the bio to meet some friends near you in advance and ride there together.
\n\n\n![](\"https://rssglue.subdavis.com/media/7d/7dede65532aaf71c48295472a57f7a2106369481ff12f3ed5c96fdb750e20c35.jpg\")
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❤️ 2,025 likes | 💬 9 comments
\n\n🎵 Midnight Cruisin' - Kingo Hamada
","metadata":{"score":2320,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"51a3f96c554f13dd","title":"BSCC 🤝 BWB 🤝 EZ","link":"https://www.instagram.com/p/DY5VRYWFV-4/","author":"@bonesawcyclingcollective","published_at":"2026-05-28T20:30:44+00:00","content":"\nBSCC 🤝 BWB 🤝 EZ\n\nFirst collab Summer Series ride was freakin rad! We teamed up with @bikingwithbaddies and @ez.bikeclub to collab on our May Sabo Ride. \n\nPerfect evening for a chill ride to the beach with a bunch of friends 🖤\n\nCheck out our socials or website for upcoming information on the next rides as we’re collabing all summer long 🤘
\n\n\n![](\"https://rssglue.subdavis.com/media/20/20e61f39c122547dee6e154f03a650eac957b0bea49da4c215bb44a4a6da20e2.jpg\")
![](\"https://rssglue.subdavis.com/media/80/808ef26f56a1890446bdd840efbca622b31feb97be4003b4fbccb2d235f5abe5.jpg\")
❤️ 186 likes | 💬 4 comments
\n\n","metadata":{"score":256,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"9f9002b6572cb7a0","title":"Our monthly community ride is back at The Trailhead at Theodore Wirth Park the first Tuesday of ever","link":"https://www.instagram.com/p/DY2Q2FrABAh/","author":"@ez.bikeclub","published_at":"2026-05-27T17:00:07+00:00","content":"\nOur monthly community ride is back at The Trailhead at Theodore Wirth Park the first Tuesday of every month! \n\nWe are back outside bringing people together through movement, culture, and community. This is about creating space where everybody, especially people of color, can show up, feel welcomed, and enjoy the ride together.\n\nWe’ll have @televisioncycles on site performing pre-ride inspections, adjustments, and minor repairs! Meet us at 6:30pm for a pre-ride social. Ride out is 7:15pm at an EZ pace.\n\nBring your lights, your friends, and your best energy! \n\n#StrongerTogether #UnityThroughMovement #WeOutside!
\n\n\n\n\n![](\"https://rssglue.subdavis.com/media/02/02579993cd3340130dc60b5c97503d114c6891d900cc9f66820e284b5f19d834.jpg\")
❤️ 62 likes | 💬 3 comments
\n\n🎵 Fantastic Voyage - Coolio
","metadata":{"score":100,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"11083f6a5d9e04fb","title":"@quinten_frazier damn loop century","link":"https://www.instagram.com/p/DYxZp94JT3h/","author":"@indigoclipless","published_at":"2026-05-25T18:39:07+00:00","content":"\n@quinten_frazier damn loop century
\n\n\n\n\n\n![\"Video](\"https://rssglue.subdavis.com/media/f8/f8c9ac398d2f1ba6e37edeb54c3dcfbacb19b553ebc7d80f02635b625f92fc38.jpg\")
❤️ 47 likes | 💬 14 comments
\n\n","metadata":{"score":75,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"4170812d0c6cc83e","title":"@quinten_frazier damn loop century 📸 @madrid3_3","link":"https://www.instagram.com/p/DYv9JoOlgpg/","author":"@indigoclipless","published_at":"2026-05-25T05:06:48+00:00","content":"\n@quinten_frazier damn loop century 📸 @madrid3_3
\n\n\n![](\"https://rssglue.subdavis.com/media/f0/f0746f6d3cca9afd617ded0acba0e8fca1ba407eaf5470d6aa8d4bcaa06a043a.jpg\")
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❤️ 105 likes | 💬 7 comments
\n\n🎵 BIZCOCHITO - ROSALÍA
","metadata":{"score":105,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"8507be590a76baaf","title":"@quinten_frazier damn loop century","link":"https://www.instagram.com/p/DYv6HAHFlu1/","author":"@indigoclipless","published_at":"2026-05-25T04:40:14+00:00","content":"\n@quinten_frazier damn loop century
\n\n\n![](\"https://rssglue.subdavis.com/media/d1/d1564da4de057af50a673c08f534e0913f2d5b751c77ab8c11e6722bb8012586.jpg\")
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![](\"https://rssglue.subdavis.com/media/ab/abe9eb2ad4db0cc2e2a8b62252251bc33f45c6fc805b4dce6d3d89ceb65b3d8f.jpg\")
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❤️ 75 likes | 💬 2 comments
\n\n🎵 VOU 787 - Bad Bunny
","metadata":{"score":75,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"a6bbd3398f1b7d82","title":"As we close out Mental Health Awareness Month, we’re teaming up with @soullao for an evening centere","link":"https://www.instagram.com/p/DYnD6Iav3Qq/","author":"@ez.bikeclub","published_at":"2026-05-21T18:32:42+00:00","content":"\nAs we close out Mental Health Awareness Month, we’re teaming up with @soullao for an evening centered around movement, connection, and conversation.\n\nJoin us as we explore the importance of keeping both the mind and body active through community, wellness, and riding together. After the ride, stick around for a post-ride meal provided by @soullao & @db.mechanical \n\nThursday, May 28th - 2465 7th St W., Saint Paul, MN\n6:15pm Social \n7:15pm Ride Out\n15 Miles \n\nSee y’all there! \n\n#StrongerTogether
\n\n\n\n\n![](\"https://rssglue.subdavis.com/media/a7/a7cf2cc4e4bf36c11d6014a67afd328eeabee616d3b3498056b99213764bbbbd.jpg\")
❤️ 65 likes | 💬 6 comments
\n\n🎵 Everybody Loves The Sunshine - Roy Ayers Ubiquity
","metadata":{"score":65,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"456ddba2214c23bf","title":"Join us at @soullao Thursday, May 28th as we close out Mental Health Awareness Month. ","link":"https://www.instagram.com/p/DYkgl3dPwCA/","author":"@ez.bikeclub","published_at":"2026-05-20T18:27:29+00:00","content":"\nJoin us at @soullao Thursday, May 28th as we close out Mental Health Awareness Month. \n\nMore details about the ride & event coming soon. Stay tuned!
\n\n\n\n\n\n![\"Video](\"https://rssglue.subdavis.com/media/38/38237199666baa1ecb81f1084aa2dd1fbe45f84ca300b131339d176d5353a7b6.jpg\")
❤️ 56 likes | 💬 1 comments
\n\n","metadata":{"score":56,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"f9c259acdf9d51e0","title":"greenway edina road loop","link":"https://www.instagram.com/p/DYdnFI0pzqt/","author":"@indigoclipless","published_at":"2026-05-18T02:09:35+00:00","content":"\ngreenway edina road loop
\n\n\n\n\n\n![\"Video](\"https://rssglue.subdavis.com/media/63/63f8782a39e9607666b7b716a1b72997967851a876e2052aea1549c294507331.jpg\")
❤️ 105 likes | 💬 10 comments
\n\n","metadata":{"score":110,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"648ea05303e89ae9","title":"The return of Motion On The Mississippi! 🌃⚡️","link":"https://www.instagram.com/p/DYUk7K8AE9p/","author":"@ez.bikeclub","published_at":"2026-05-14T14:18:03+00:00","content":"\nThe return of Motion On The Mississippi! 🌃⚡️\n\nWe’re bringing back one of our favorite ride experiences with a night ride along the river. This will be a 20-mile ride starting at @cityhousemn with a halfway stop at the Swing Bridge in Inver Grove Heights before heading back.\n\nThis is a SPICY ride, and we will have TWO groups available:\n🔥 Group A: Spicy pace\n• 16-18 MPH average speed\n\n🌊 Group B: Mild pace\n• 13-15 MPH average speed\n\nPlease review the route, distance, and expected pace beforehand to make sure this ride is for you and your comfort level. Ride within your limits and know your abilities. Be respectful of the group and surrounding traffic at all times - safety always comes first. Ride at your own will. \n\nHelmets and bike lights required. Bring water and cash!\n\n6:30 meet up. 7:15 ride out at @cityhousemn \n\nLet’s light up the Mississippi together! 🌉✨
\n\n\n\n\n![](\"https://rssglue.subdavis.com/media/83/83ea5214e988de0a1c2c1a5d5ad3b240dc1d795db63afb71fc671b738b656b51.jpg\")
❤️ 47 likes | 💬 0 comments
\n\n🎵 Memories (feat. Kid Cudi) [Extended] - David Guetta
","metadata":{"score":64,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}},{"id":"65179fe69e068300","title":"For Mental Health Awareness Month, EZ Bike Club is partnering with @pathwayslnh to create a safe, up","link":"https://www.instagram.com/p/DYSBqjwAYlY/","author":"@ez.bikeclub","published_at":"2026-05-13T14:15:09+00:00","content":"\nFor Mental Health Awareness Month, EZ Bike Club is partnering with @pathwayslnh to create a safe, uplifting space centered around our youth, our families, and our community. Join us for an evening of riding, food, games, giveaways, and meaningful conversation around peace and mental wellness.\n\nWe’re also honored to welcome guest speaker @stevefitzhugh, who will be sharing a powerful song and message focused on suicide prevention, hope, and healing.\n\nFriday, May 29th at 5:30pm. \n375 Selby Ave. \nRide out at 6pm\nYouth and families welcome 🫶🏽\n\nCome ride, connect, and help us remind our youth that they are seen, valued, and never alone.
\n\n\n\n\n![](\"https://rssglue.subdavis.com/media/fc/fca023e65949ab04011ec4135eee6b414009c4a860e092e41b5cfa60e8c78bb6.jpg\")
❤️ 47 likes | 💬 9 comments
\n\n🎵 Good Day - Nappy Roots
","metadata":{"score":72,"source_feed_id":"ig-ez-bikeclub","source_feed_type":"instagram"}}]