[{"id":"c2f5fd114cc10748","title":"@handupracing dirt ride jump line at Brownie Lake led by Anders @ne.anders.thal #handupracing #behin","link":"https://www.instagram.com/p/DaCLYIJNFzj/","author":"@andyanastigmat","published_at":"2026-06-26T03:32:21+00:00","content":"\n<p>@handupracing dirt ride jump line at Brownie Lake led by Anders @ne.anders.thal #handupracing #behindbarsbicycleshop #mtb #jumpline #mountainbiking</p>\n\n\n\n\n<p><a href=\"https://www.instagram.com/p/DaCLYIJNFzj/\" rel=\"noopener noreferrer\">Watch Video</a></p>\n<p><img src=\"https://rssglue.subdavis.com/media/df/dfe3409f59ed39d2e24a7d4db81c36aba4b19c5add0fc8d2ccdb1b88e4feeadf.jpg\" alt=\"Video thumbnail\"></p>\n\n\n<p><small>❤️ 65 likes | 💬 1 comments</small></p>\n\n","metadata":{"score":77,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"ebc8fffd68c38a7a","title":"Anders @ne.anders.thal Dirt Ride at Theo Wirth Park for @handupracing and @behindbarsbicycleshop . A","link":"https://www.instagram.com/p/DaCK2f_DdJd/","author":"@andyanastigmat","published_at":"2026-06-26T03:24:15+00:00","content":"\n<p>Anders @ne.anders.thal Dirt Ride at Theo Wirth Park for @handupracing and @behindbarsbicycleshop . Always a blast and the action never stops when Anders leads. #handupracing #behindbarsbicycleshop #mountainbiking #minneapolis #mtb</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/16/16cd69b790f41dcf16f4cd9a22f870d8f622b19d64b22a4cafa46085425b4740.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/bd/bdaa2327fdf1ebca075ee37b722f8985c077d38f056b1e589fccaf13d82b995b.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/8b/8b8f565bb7f2614de02503b577306783833ee2f7d14c7856d0b4c56e5a3b0819.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/2b/2bbbfc53ed183cbc0d679761aa52eb4983e608ec203eb125650f7743b72f865d.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/1d/1d39fc1801f810f6181ab24f42d4b2352f0b8b85e1040a63b9bbcc0cda0a3da5.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/61/6127ee5231066165663fb2bf9f937994c0c00c968c396c64a0283eb464a21bd0.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/e0/e044e768862ff51ca61ac58ec6b759997a953ed343725a93ff84ae63dd7f0cbc.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/69/69b6ccbea79b65e8325315f8bf6de2c38bfd0e6063bdf1058e36e7d157a5edde.jpg\"></p>\n\n\n\n\n<p><small>❤️ 70 likes | 💬 2 comments</small></p>\n\n<p><small>🎵 Can I Get a Hell Yeah - Moondog Medicine Show</small></p>","metadata":{"score":79,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"2054f7f98fd52720","title":"@bonesawcyclingcollective hosted their monthly @behindbarsbicycleshop ride to the can't miss destina","link":"https://www.instagram.com/p/DZ_t84MjTFD/","author":"@andyanastigmat","published_at":"2026-06-25T04:33:14+00:00","content":"\n<p>@bonesawcyclingcollective hosted their monthly @behindbarsbicycleshop ride to the can't miss destination of the summer @connyscreamycone tonight. Bone Saw Cycling Collective members always bring good vibes and show great care in leading any ride they're involved with. Special thanks to tonight's ride leaders Jenny @jennyconolives and Pallav @palluvian #bonesawcyclingcollective #behindbarsbicycleshop #socialride #connyscreamycone #cycling</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/88/8827619d3a7c1886bd0437c41a4ef303da9616e32c8ee49e591c379b6620db07.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/7e/7e2e177d7831c9dcd8c07af3bc948a006ac61b16a104f9b8da000cf12a5b025f.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/df/df9de6c2c46d814c4b205e4709c5bab8b5e8aff627d83397913ded489c72fabd.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/9b/9b015ad241390f88ab5353f5d5f3e3441817f8b3e786f406ca64d41af524522b.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/3f/3f89c3200a3b2a16732ac3a21d3b79f1eb482daa25a1a4155ecb91435a29b66e.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/d8/d8d0cd712d718550fa1b8b4dde6abf27b5359f536fa2bce9b05099e72173bd3a.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/b2/b22425e3ec1cd7d7435a62a380d445450b04047357f179c397a1fa1c3a9b021f.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/63/639383ea124c329eac4d3877f6ed925a273b51c070de1434d361d92d395c80d3.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/cb/cbefb1977513d4acd035cba60b440902c3898be1fb5a3032d515a3757eb4113a.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/a7/a7d0e23bc0d3fc8d2cdaf0711831cc6fdfc177f1da71847efa4e7eae59a8e102.jpg\"></p>\n\n\n\n\n<p><small>❤️ 169 likes | 💬 3 comments</small></p>\n\n<p><small>🎵 Gimme Some Ice Cream - Ural Thomas &amp; The Pain</small></p>","metadata":{"score":212,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"06f031157ca16db7","title":"The @giantbicycles Revolt Advanced 2 is the @behindbarsbicycleshop Bike of the Week. The Giant Revol","link":"https://www.instagram.com/p/DZ7UlQ-Ec3X/","author":"@behindbarsbicycleshop","published_at":"2026-06-23T11:34:35+00:00","content":"\n<p>The @giantbicycles Revolt Advanced 2 is the @behindbarsbicycleshop Bike of the Week. The Giant Revolt is a light carbon fiber drop bar gravel bike with a 2x10 drivetrain and 700x45c tires. A 'flip chip' in the longest position extends the tire width capacity to 53mm (2.1\"). Size Medium/Large available in store for 25% off $2100 at Behind Bars Bicycle shop 208 13th Ave NE, Minneapolis, MN 55413 #behindbarsbicycleshop #giantbicycles #giantrevoltadvanced2 #minneapolis #bikeoftheweek</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/4e/4e334489b7540f2e09c9914ec5648172f72c332c21d16f0d875ab7a9f6c6da2b.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/30/30dc282a2a8184ea6d2abd37034cc0676710a237ac6fd36c6e2f096291c55609.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/eb/eb0122db4c431272b77d3a99dee7c69a6dad075e9f2378710911326fcad5e924.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/2a/2ad570decb12c4bb1852c857279857d58f1508b6a21e588ea8e9d85aeb6a03fc.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/fe/fede21031030a80db452e0f1607710218a7fdf6d3533d2176fc640490ff15a81.jpg\"></p>\n\n\n\n\n<p><small>❤️ 47 likes | 💬 1 comments</small></p>\n\n","metadata":{"score":60,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"6fa31672155e4f30","title":"Join @behindbarsbicycleshop Ambassador Robin @robofet for the Bdote Tour, a 50 mile Adventure Ride t","link":"https://www.instagram.com/p/DZ2pzg8Dv27/","author":"@behindbarsbicycleshop","published_at":"2026-06-21T16:03:50+00:00","content":"\n<p>Join @behindbarsbicycleshop Ambassador Robin @robofet for the Bdote Tour, a 50 mile Adventure Ride through Saint Paul's best historic and natural areas. Featuring rivers, bluffs, caves, burial mounds, mountain bike trails, gravel trails, and plenty of hills. This self-supported, mixed terrain bicycle ride is sure to be enlightening to those who are up for the challenge.\n\nWhere: Starts and ends at Behind Bars Bicycle Shop, 208 13th Ave NE.\nWhen: Sunday, July 5th. Meet at 1:30 PM, roll at 2:00 PM\nDistance: 50 miles.\nPace: 12 - 14 mph\n\nRoute: https://ridewithgps.com/routes/54188947\n\nDisclaimer:\nThis is a \"drop ride\" meaning there is no lead or sweep keeping the group together. You must be able to navigate the route on your own.\n\nBe prepared! Carry everything you need for an adventure ride: Helmet, water, snacks, lock, lights, tools, spare tube, and rain jacket / clothing. There is a convenience store at mile 28.\n\nDescription:\nThis mixed terrain route skirts along the bluff edge through historic neighborhoods of Saint Paul. Passing downtown, the route continues down river to Pig's Eye Regional Park, a half-forgotten open area that is both a sacred space and a former dump, surrounded by rail yards and river bluffs. The route continues to Battle Creek Park, and climbs up the Overlook Trail, a mountain bike trail that is just about rideable on a gravel bike.\n\nThe route rolls along the bluff edge once again, passing ancient burial mounds before plunging back down into downtown and passing through Waḳan Ṭípi Park, which offers close up views of historic caves. After a brief tour of downtown Saint Paul, the route crosses the Mississippi and heads into Lilydale, before climbing up the lung-bursting Brickyard Trail. From there, it's an exhilarating ride along Highway 13, followed by a huge descent down to the Big Rivers Regional Trail.\n\nVibe:\nThis ride is meant to foster a sense of curiosity and adventure. It is not about being fast. The route is circuitous and a little bit confusing. We may make a wrong turn. There may be an unexpected detour. This is all part of the experience.\n#groupride #mplsgroupride #adventureride #behindbarsbicycleshop</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/6a/6af2f87bf6cc213e0d308d4e83267a06542f4c830a1ef510fbb63954f2aa2a2d.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/81/81ac96fc2249220b334575af69b6e3b5c229139327a284d43ab8c91043618936.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/cd/cdb9e54006113cfd564f0aa599064a34d6ccba37df0bbdfc27797317b78e5ca8.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/c1/c12d1aed900b1a9dde8148cf9fa612e2af7c0d6570838cfdfdc1d605c0409fac.jpg\"></p>\n\n\n\n\n<p><small>❤️ 53 likes | 💬 3 comments</small></p>\n\n<p><small>🎵 Lost In The Moment (Instrumental) - Global Genius</small></p>","metadata":{"score":74,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"802cc5594bfdc192","title":"Join @behindbarsbicycleshop ambassador Tess @tesamemucho Sunday June 21st at 12:45pm and celebrate w","link":"https://www.instagram.com/p/DZxKiCXOmYn/","author":"@behindbarsbicycleshop","published_at":"2026-06-19T13:01:26+00:00","content":"\n<p>Join @behindbarsbicycleshop ambassador Tess @tesamemucho Sunday June 21st at 12:45pm and celebrate what it means to be a dad by joining us on a ride out to the new cedar lake trail!  Dress your Dad-est and bring a snack to share at cedar south beach. Since not everyone is able to spend time with their fathers, we will have a special moment to thank them! Ride will depart Behind Bars Bicycle Shop at 1pm. No drop ride. #behindbarsbicycleshop #socialride #dadsday #fathersday #minneapolis</p>\n\n\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/ea/ea3d31c90380bd304f1ee03f4075d6cadfa335daa6737557548fd2ef1d348dfe.jpg\"></p>\n\n\n<p><small>❤️ 23 likes | 💬 2 comments</small></p>\n\n<p><small>🎵 Daddy’s Words - Robin-Huws</small></p>","metadata":{"score":24,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"352a8decdaa22aaf","title":"Tonight's @handupracing social ride @behindbarsbicycleshop was their last hurrah to @bauhausbrewlabs","link":"https://www.instagram.com/p/DZwTgKcDb_9/","author":"@andyanastigmat","published_at":"2026-06-19T04:53:31+00:00","content":"\n<p>Tonight's @handupracing social ride @behindbarsbicycleshop was their last hurrah to @bauhausbrewlabs . The Minneapolis cycling community will truly miss this fantastic outdoor social space. Sad to see them closing. #handupracing #behindbarsbicycleshop #bauhausbrewlabs #minneapolis #cycling</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/d0/d0b4a4dcf9f994cd374363be871468bc96a83a6e1e40da4b8a28ffb495367ec0.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/88/882001e5347f2931953c517899e29f297d59eed791b93e5687de8037e17b463d.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/2e/2e9e295ad23cad96bb19784028676e45f31099ac5c1093232b68606692827087.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/d5/d5750434f19cb4a4044a0c040c6a57705f8d40872151cdd6a7b0222e3a791468.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/8b/8b2ac7387b79b3cdc698659b2b354b77a7501464a817ca03d7f27b08ec6c8479.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/7e/7eed6c6e3d52c21ec12b037c430ea16b103334ff9079892fffd04574ad229fc4.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/14/149aae3e28637d044571a3c714ee072627c94db6df8c0fe4b9ea707d922cb3cb.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/c7/c766e0a0af23b4ff6ad1ee252b3c0f447f6a6801eac59ab062728d0b78a9a1b2.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/f5/f597b1dd71d6736ebd80219a25608327911e1cf9551eb59956c38c5ece71bc88.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/5c/5c4be191eb88d86059f9bbfd1fb0998ba4d7a61b404266c46d81e353bcaf8686.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/ee/ee09afa97686246211c4fc488f697b2aa225636561136188223bbd22a28a208f.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/46/464da5d8b8db5f4a1818aa9e9b37b933a81e526de05f581911f7b5bf6e845eda.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/66/663d3ce61d7b0fa2b45d2f3eef0ce06ad3bb9533b84afa2645203a5971ac0c18.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/96/963b8ed618d6f44768b7299921796b180178a31af8e3d581c5315b1d396ee1c0.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/77/77ceb8a97b1b760863e2e55f68f41e21e5ac05a2fbcb8e65fc37f7958b61f3f1.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/be/befbb25a56c186856b6dc5fa6186fabc07d5933e6d83fa2a9b046b5f1dfb16b1.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/45/45de68e82a9f541f9664a9adbc41b5685e3253ade4ed9fba92dd8e7882da384b.jpg\"></p>\n\n\n\n\n<p><small>❤️ 132 likes | 💬 1 comments</small></p>\n\n<p><small>🎵 Last Hurrah - Bebe Rexha</small></p>","metadata":{"score":153,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"e3e6a2dbb52825a8","title":"Closed for the federal holiday. See y’all on Saturday for our regular scheduled debauchery","link":"https://www.instagram.com/p/DZvTT3AJ--e/","author":"@behindbarsbicycleshop","published_at":"2026-06-18T19:34:20+00:00","content":"\n<p>Closed for the federal holiday. See y’all on Saturday for our regular scheduled debauchery</p>\n\n\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/43/439507c19396b7c76e25df1eba5ee8a332c03a047e6df0c9f26fe77698405b7c.jpg\"></p>\n\n\n<p><small>❤️ 9 likes | 💬 0 comments</small></p>\n\n","metadata":{"score":13,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"d41c9c06b04f1e28","title":"📣 Ice Cream Ride! 📣","link":"https://www.instagram.com/p/DZs79VfRkIX/","author":"@bonesawcyclingcollective","published_at":"2026-06-17T21:33:03+00:00","content":"\n<p>📣 Ice Cream Ride! 📣\n\nWe’re heading to @connyscreamycone next week with @behindbarsbicycleshop for our June group ride!🍦 \n\nJoin us for a faster paced (uptempo) pace of 13-15 mph to ride over to Connys then back to Behind Bars.\n\nMeet up is 6 pm and rolling out at 6:30 PM!\nMake sure to bring a lock, lights, and cash if you want a treat!</p>\n\n\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/cb/cbcf9cb05fa52f9637969c204593c97bc4ebab6d982d1686d90d7dcb1dd36d0b.jpg\"></p>\n\n\n<p><small>❤️ 61 likes | 💬 5 comments</small></p>\n\n<p><small>🎵 Fire And Ice - Julia Gartha</small></p>","metadata":{"score":89,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"630cf53d325d7db1","title":"The @konabikes Humu is the @behindbarsbicycleshop Bike of the Week. ","link":"https://www.instagram.com/p/DZpSeK2ETtN/","author":"@behindbarsbicycleshop","published_at":"2026-06-16T11:29:49+00:00","content":"\n<p>The @konabikes Humu is the @behindbarsbicycleshop Bike of the Week. \nFrom the Kona website: \"There's stylish ...and then there’s hearing a stranger say, “Hot damn, that bike is siiick!” as you cruise by with effortless style.\nThe Humuhumunukunukuapua’a has always been that bike. With its core retro look, it reminds us all of those grimy good ol’ days when beach cruisers and klunkers ruled the cycling scene. Every rider needs that beautiful beater of a bike to sleuth down to the local bar, then be ready to get weird with your pals on that swerve-y bike path home.\"\nKona Butted Chromoly, 32x18 singlespeed with WTB Groove-E 29x2.25\" tires. Gloss Clematis w/ Near White, Bone, Nectarine &amp; Fjord Decals.\nAvailable now in store at Behind Bars Bicycle Shop 208 13th Ave NE, Minneapolis, MN 55413\n#behindbarsbicycleshop #bikeoftheweek #konahumu #konabikes #minneapolis</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/82/82521314cdf18ca96a4393f2bb9305b8f6d056e31612e511e8b44b4821e2ad47.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/3c/3cdf0f6510333464cf389dcf8c54993f6a78ed23eb37015bc57deb0730fde081.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/bd/bd824c32cb411b8563480117982911c20e5e43a67af363caf8e805fe46c7aaf7.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/ab/ab5ae1692e117eaa1a46f62b0dfdbd84bcd076237e17a2cfbf5303a69f16ca33.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/54/540b68038eb7980cc0f60c17f30cce4df409c81307699d0787ad02e0d35a61a3.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/a9/a9394a75ec4c6c9797d2990cf3dfd26287667351b738b3937ee244ae7f542db1.jpg\"></p>\n\n\n\n\n<p><small>❤️ 43 likes | 💬 1 comments</small></p>\n\n","metadata":{"score":48,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"2675d03beef91005","title":"Join @behindbarsbicycleshop ambassador Nick @nick_hooper99 on Sunday June 14, 2026 for a 20~25 mile ","link":"https://www.instagram.com/p/DZhrRYlxVsq/","author":"@behindbarsbicycleshop","published_at":"2026-06-13T12:36:44+00:00","content":"\n<p>Join @behindbarsbicycleshop ambassador Nick @nick_hooper99 on Sunday June 14, 2026 for a 20~25 mile ride. This will be a no drop ride paced at 13-15 mph. Rolling out from the shop at 4:45pm and planning on being at @filfillahmn in Columbia Heights around 6 pm. #behindbarsbicycleshop #socialride #minneapolis #minnesota #cycling</p>\n\n\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/72/724e9d1970af1cf37bd2fbf4c4a0e1246c0145261dd3bdd9c6b4d32dba2bdb80.jpg\"></p>\n\n\n<p><small>❤️ 12 likes | 💬 0 comments</small></p>\n\n<p><small>🎵 Rip And Grind - bbox</small></p>","metadata":{"score":18,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"1559b222f6094e75","title":"How well do you know the Sheridan neighborhood of Northeast Minneapolis? Come find out Sunday July 2","link":"https://www.instagram.com/p/DZakbm3Cap5/","author":"@behindbarsbicycleshop","published_at":"2026-06-10T18:18:09+00:00","content":"\n<p>How well do you know the Sheridan neighborhood of Northeast Minneapolis? Come find out Sunday July 26th, 2026 at 12:30pm for the Sheridan Quest alley cat hosted by @behindbarsbicycleshop ambassador Andy @andyanastigmat. To celebrate Behind Bars Bicycle Shop's 22nd year of business in the Sheridan neighborhood, attempt the challenge of a scavenger hunt style alley cat race. This will be a selfie managed accounting upon finding each pictured checkpoint location. A smartphone or digital camera needed. Manifests at 12:45pm race begins at 1pm. All locations exclusively within the Google designated Sheridan neighborhood boundary. Make a selfie at each site to be verified at the end of the quest. Prizes for winners in all categories; Women, Trans/GNC, and Open. #behindbarsbicycleshop #sheridannortheast #minneapolis #alleycat #cycling</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/49/495755fcf1c3beed441603644e102e23eb44eafab9780645014c732a97f302bc.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/28/28be37d6bef71aa94be54bedd240bcf288da9233b4ec93ea887464a8e88fe465.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/e8/e8ed7ba9087a2f9bc9cb384fe43be249156225d2be234fdde76a4fc9d1675e5e.jpg\"></p>\n\n\n\n\n<p><small>❤️ 66 likes | 💬 0 comments</small></p>\n\n<p><small>🎵 Questin With My Tribe - Jumbo</small></p>","metadata":{"score":85,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"f6a93856958e9037","title":"The @giantbicycles Talon 4 is the @behindbarsbicycleshop Bike of the Week. ","link":"https://www.instagram.com/p/DZXXIkvDsZq/","author":"@behindbarsbicycleshop","published_at":"2026-06-09T12:24:14+00:00","content":"\n<p>The @giantbicycles Talon 4 is the @behindbarsbicycleshop Bike of the Week. \nFrom the Giant website: \"The Talon's New geometry is optimized for confident trail riding and two different wheel sizes (27.5 or 29-inch) depending on frame size. The geometry is also designed for front suspension with either an 80mm or 100mm fork depending on frame size. All models have clearance for high-volume tires (up to 2.4-inch) for traction and grip on technical terrain.\nAll-new ALUXX aluminum frame features updated shaping and a lighter overall weight for improved performance on off-road terrain.\"\nThis fantastic 'Radient Orange' model is available for test rides now at Behind Bars Bicycle Shop 208 13th Ave NE, Minneapolis, MN 55413. #giantbicycles #behindbarsbicycleshop #mountainbike #gianttalon4 #minneapolis</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/e3/e3160ab951ff48c654a25a21b7a9a7040edf69cb420684da659440b5e3885027.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/fb/fbbac60c29614821b37c040a5d8478bc4cb443528bb0ddd63a612bb0b642a13f.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/88/88bf749ca49fd6e1bc4866c1f2c66885f6d5ceb68bee8b32fe342c90730f289a.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/17/174ee56854fa89a1b3ff07549d35a61b71b4297643913d8b076a18d2257352bf.jpg\"></p>\n\n\n\n\n<p><small>❤️ 9 likes | 💬 0 comments</small></p>\n\n","metadata":{"score":20,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"003fa83a711b29d3","title":"The Rhubarb Fest Ride @behindbarsbicycleshop was a fun journey on this hot and humid June Sunday. Gu","link":"https://www.instagram.com/p/DZTUTytGkUO/","author":"@andyanastigmat","published_at":"2026-06-07T22:42:35+00:00","content":"\n<p>The Rhubarb Fest Ride @behindbarsbicycleshop was a fun journey on this hot and humid June Sunday. Guided by shop ambassador Andy @andyanastigmat from Northeast Minneapolis to New Brighton's Long Lake Park for the very popular annual Rhubarb Fest held by the New Brighton Historical Society. Long lines meant treats went fast. We had a great crew in attendance that thoroughly enjoyed the trek via the rice creek trails. Thanks for joining everyone! #behindbarsbicycleshop #newbrightonrhubarbfest #socialride #cycling #newbrightonminnesota</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/75/7521700e483e8496416fc7f573dc44f6a607fedd335d0b621d44f8ff1882b028.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/21/219d2601cf93520133d5554f19824c4d0e8b3765b4f599f98b83429070a05b83.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/2d/2dfb16555453b03946f250942664c791f01c817ced3be0b8668109eeb391fba3.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/6f/6fc641fdd3d59fbf93645776f8d997076a9445d9e7e37190992dd9250a85825b.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/bb/bb6125c1019bd4af2c58939d262d1a8939d3ecaf1eb3e49d9aeed06f71a6e702.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/01/0195a89449237a989682c9baa863b3d0d8c30b17c3e7df2f83db09921f81c441.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/46/4610af334033fdf50d2699a4148eadd25d0c0a82c59329bf9fb8d8e89e77d493.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/94/94af09cc1e4b646c0eede165b8c7a057113844740b3a3d9f831059868ea3524f.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/94/94e3022e9c0a4afcfe269733b38fafb04ec51a474401809f1760bd3369c4041e.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/2b/2bed0d1d7de32b7957afaff1f56ea46155679d0fe18a8d3f1c4f3bedfcf007dc.jpg\"></p>\n\n\n\n\n<p><small>❤️ 29 likes | 💬 0 comments</small></p>\n\n<p><small>🎵 Waiting for Rhubarb Pie - Mango Django Quartet</small></p>","metadata":{"score":60,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"5a07849450e08b1a","title":"The @surlybikes Sorceress is the @behindbarsbicycleshop Bike of the Week. From the Surly website: \"L","link":"https://www.instagram.com/p/DZFfs3pDuu2/","author":"@behindbarsbicycleshop","published_at":"2026-06-02T13:52:46+00:00","content":"\n<p>The @surlybikes Sorceress is the @behindbarsbicycleshop Bike of the Week. From the Surly website: \"Let Sorceress be your guide through steep and gnarly dirt realms; it thrives on flowy, feature-rich singletrack and techy descents.\n\nSorceress channels our modern trail geometry: a long front center, steep seat tube angle, and slack headtube angle conjure playful riding, stable footing, and efficient climbing (plus the power to levitate). And with maximized standover and room for longer dropper posts, you get less saddle interference and more space to send it.\" \n\nCome try one out for yourself at Behind Bars Bicycle Shop 208 13th Ave NE, Minneapolis, MN 55413. We have demo bikes you can take out and shred the trails yourself on an extended trial. (612) 436-0255 #surlybikes #surlysorceress #behindbarsbicycleshop #minneapolis #mountainbikes</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/26/268857de795cf199c5426737cc4dd04c57c5990c731caf60be252f09574e1a70.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/b4/b4402c1cc37601e651c7c6ddf99025063974e6036224a3cf3cdb65791a388cdf.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/a6/a68ae36d4d7534e8d32e73ed6e3c224718316b7ff28181516d8f574e49f5f312.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/64/64519808bc8edf514234d9b80904174bd8ee9feb73ba56257bfed550c09998dd.jpg\"></p>\n\n\n\n\n<p><small>❤️ 26 likes | 💬 0 comments</small></p>\n\n","metadata":{"score":46,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"297e6b309f21dbcf","title":"@behindbarsbicycleshop fixie friday","link":"https://www.instagram.com/p/DY_ZX3YpdMa/","author":"@indigoclipless","published_at":"2026-05-31T05:05:55+00:00","content":"\n<p>@behindbarsbicycleshop fixie friday</p>\n\n\n\n\n<p><a href=\"https://www.instagram.com/p/DY_ZX3YpdMa/\" rel=\"noopener noreferrer\">Watch Video</a></p>\n<p><img src=\"https://rssglue.subdavis.com/media/e3/e3be5ea36f6b55f88cb184b9b35c941dd4e9a86c159a6165f576e5a1dda62424.jpg\" alt=\"Video thumbnail\"></p>\n\n\n<p><small>❤️ 138 likes | 💬 2 comments</small></p>\n\n","metadata":{"score":168,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"b34cafee01f3d56f","title":"Shop ambassador Dietrich's 'Mellow Morning Rides' every Saturday, have been gathering popularity eac","link":"https://www.instagram.com/p/DY-k7m-mr7c/","author":"@andyanastigmat","published_at":"2026-05-30T21:23:47+00:00","content":"\n<p>Shop ambassador Dietrich's 'Mellow Morning Rides' every Saturday, have been gathering popularity each week. Great job @thepinoycowboy ! Really nice crew today, glad to meet all the new faces and welcome back 'new' regulars. #behindbarsbicycleshop #mellowmorningride #socialride #cycling #minneapolis</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/34/3456aebc6f3406a9451237df56fe9decb655bdabba63ed01cbf3ca07d9925b2a.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/39/399da9eebd463932945317f164809889383dfc7db7f1175b3da8c13bafa680d2.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/7c/7cb454466b2487ffd43d29cc469b9c0cf5c6f2174a304cb721cd71caf3f4cbf0.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/a0/a0f97651ccf6ed7da71875fcf5d1315d6dd4f69b193aa25cbee7511ced8dc178.jpg\"></p>\n\n\n\n\n<p><small>❤️ 53 likes | 💬 0 comments</small></p>\n\n<p><small>🎵 Saturday in the Park - Chicago</small></p>","metadata":{"score":95,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"cc83f748a25db9ab","title":"The @livcycling Liv Pique 29-2 is the @behindbarsbicycleshop Bike of the Week. ","link":"https://www.instagram.com/p/DYzOwdtDloJ/","author":"@behindbarsbicycleshop","published_at":"2026-05-26T11:38:22+00:00","content":"\n<p>The @livcycling Liv Pique 29-2 is the @behindbarsbicycleshop Bike of the Week. \nFrom the Liv website: \"If fast and flowy trails are calling your name, the Pique 29 is begging to come along. This cross-country bike climbs and descends with confidence inspiring stability and speed.\"\nAbout Liv Cycling: \"We invest 100% of our resources into supporting women and creating more opportunities in the sport of cycling. When it comes to product design, we start with women’s data, of course, but we don’t stop there. We infuse every decision with an important perspective: ours, as women who ride.\"\nLiv Cycling is a brand exclusively designed for women and by women. Come in and learn about how specific these bikes are made for a woman's physiology and try them out for yourself at Behind Bars Bicycle Shop 208 13th Ave NE, Minneapolis, MN 55413. #livcycling #behindbarsbicycleshop #mnneapolis #minnesota #bikeoftheweek</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/c5/c528afae5466f8685b6bd8802e3008a55925b78710bf8d8740a9851008d647d5.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/d0/d085e28000bf97d10e7cf169a0a80e2b0a6b3368fc1974c20405949554c3f686.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/df/df87a7d33fe49085afdf865897c2fe47e5071017f7fb7b0810a508a7b1c705e7.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/b5/b5308b0a71aaad10b923efa236649f9083eb8b9c622addb1294488e1ab532ae0.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/22/224558c6aae5b62fb1eccf6d7c1c377561928ce3628eddbd1d4159a5238793e6.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/bc/bcac14c1b4f6bd915096f6746ae4ea0ffb1694553f811bb8a0814bf8fba74442.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/c7/c7b56c612a122f31b086ccb55996539e583e91ac479b4d2c02d9f5ea94583cd9.jpg\"></p>\n\n\n\n\n<p><small>❤️ 11 likes | 💬 0 comments</small></p>\n\n","metadata":{"score":16,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"233907bdbc79e9c1","title":"Shop ambassador Dietrich @thepinoycowboy will be continuing his mellow morning rides every Saturday ","link":"https://www.instagram.com/p/DYyE7-DNCP8/","author":"@behindbarsbicycleshop","published_at":"2026-05-26T01:01:22+00:00","content":"\n<p>Shop ambassador Dietrich @thepinoycowboy will be continuing his mellow morning rides every Saturday until the weather won't let him. Next one this Saturday! Come join some relaxing cruises around. 10-15mph pace. 10-15 miles. #behindbarsbicycleshop #socialride #mellowmorningrides #minneapolis #cycling</p>\n\n\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/7e/7e5eaea5eb076b9eb1713d1ff40e94f6977ac16e54e95d6803c94473482e4a80.jpg\"></p>\n\n\n<p><small>❤️ 2 likes | 💬 0 comments</small></p>\n\n<p><small>🎵 Paint The Sky - Mark Gold</small></p>","metadata":{"score":18,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"8db88edf09f2fc31","title":"Come join @behindbarsbicyleshop ambassador Andy @andyanastigmat leading an out and back lunch advent","link":"https://www.instagram.com/p/DYuk3rSONSp/","author":"@behindbarsbicycleshop","published_at":"2026-05-24T16:23:21+00:00","content":"\n<p>Come join @behindbarsbicyleshop ambassador Andy @andyanastigmat leading an out and back lunch adventure to Watertown, MN. Meet at Behind Bars Bicycle Shop Sunday June 28th, 2026 by 9:15am and we'll start our journey by 9:30am. Traveling the Luce Line State Trail is a great introduction for those who want to try some longer miles mixing tarmac and gravel. Enjoy the flat countryside route out for some lunch in Watertown, approximately 32 miles from Behind Bars Bicycle Shop. Choose lunch at La Catrina Restaurante &amp; Bar @lacatrinawatertown or grab food from the grocery next door for a picnic. We'll spend about an hour to an hour and a half for lunch then return to Northeast Minneapolis. Pace will be above average from 14-18mph. No drop ride. Full round trip about 7 hours total with 64 miles traveled. Will reschedule if weather is bad. #behindbarsbicycleshop #luclinetrail #watertownmn #groupride #cycling</p>\n\n\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/73/7363527da26fdc56a821ca9dabff72a0fb2492cfb8629545299f35e62adba231.jpg\"></p>\n\n\n<p><small>❤️ 46 likes | 💬 0 comments</small></p>\n\n<p><small>🎵 Rockstars And Cowboys (Instrumental) - Jonny Houlihan</small></p>","metadata":{"score":97,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"bca2b79ebf049106","title":"@bonesawcyclingcollective led their @behindbarsbicycleshop monthly Wednesday ride 'No Routes, No Mas","link":"https://www.instagram.com/p/DYmmpL3DsIf/","author":"@andyanastigmat","published_at":"2026-05-21T13:56:58+00:00","content":"\n<p>@bonesawcyclingcollective led their @behindbarsbicycleshop monthly Wednesday ride 'No Routes, No Masters', we showed up and put our faith in their experienced group ride leadership. It was a beautiful evening that recalled social rides of the past when the need for detailed published routes weren't a concern, just trust in the leaders and the collective support of our community for a couple hours of pure riding fun. Special thanks to Sharon and Nick for leading and Pallav and Andrew for the ride support! Always impressed. #bonesawcyclingcollective #behindbarsbicycleshop #minneapolis #socialride #cycling</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/6f/6f1565d1e178dfeb0ed974654a605cab988c5a30ef0398b0581ba44fb42f2dba.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/36/36fcb45a19d320a21a05c3f5548e01756499d17e9b13ffb6231b1e5358cd5c85.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/90/901775599ef2eed2abdd3410d2de46227118335d103bf0559195fbd82f175c32.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/8d/8d9e5a4772a0b545a1522d6c0afbb281b1f801bab623b79350a2623875178e68.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/3b/3b86d893c5458390570f0d33f5f93a2269801de5541707a40981ef83ff6ec03d.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/45/45672425c5ec0f7830fd901acce9cc1e8e2933ecc39275039404c33749e33124.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/d2/d255d17036861f8e2b545f5dcc6126af0dbd9454479c3530636212c8a4e713c5.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/bf/bf758de10f8e77426c690883f13d79442febc813b060070dccb0ff4fa84d4251.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/a3/a3d3ddf623b4816d28474c73a316769c10e050ce043bc2f8741f35fa91d9a0bf.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/95/95aee48c27c10be57e62c9280d680eaf8b66d460532e86464f54294609463480.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/85/85d46016d9f4e0609b3c078f37a79a5ee19070077ac63d6588bc18d0464329dd.jpg\"></p>\n\n\n\n\n<p><small>❤️ 82 likes | 💬 3 comments</small></p>\n\n<p><small>🎵 Doin' It - Herbie Hancock</small></p>","metadata":{"score":110,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"627a2cbab2018f52","title":"The versatile @konabikes Kona Rove AL is the @behindbarsbicycleshop Bike of the Week. The Rove AL is","link":"https://www.instagram.com/p/DYhT3FbDhpg/","author":"@behindbarsbicycleshop","published_at":"2026-05-19T12:36:38+00:00","content":"\n<p>The versatile @konabikes Kona Rove AL is the @behindbarsbicycleshop Bike of the Week. The Rove AL is an affordable, do it all drop bar bike that's comfortable, ready for errands, school, or dirt road adventures. 40mm Maxxis Rambler gravel tires. 8 speed Shimano Essa drive train; 40t front chain ring, 11-45 cassette. Great entry level price of $1000 gets you this fantastic all rounder. Gloss Blue Smoke w/ Celestial Blue &amp; Pastel Decals 58cm currently available on the floor. Come give it a spin at Behind Bars Bicycle Shop 208 13th Ave NE, Minneapolis, MN 55413. #konabikes #konaroveal #behindbarsbicycleshop #minneapolis #minnesota</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/9e/9ea8e6b63c905fc135cc697b21a7634c67b0419b9249082872d72a72f0538238.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/cc/cc3759a0901fb159ee214e6a408a51173340bf202927f79fce282a24028eda0f.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/49/491ea51c1bcc51c5304e19d81d6f4225c08ce872e007aa19f4fea0d33eda7e47.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/1c/1cb9866f036396a7022f2c7a4e3c50c682e6b463b40693c89c67bb1c6d28388a.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/54/543f8ad9fb6343acaaaffb01d06d98be1469dd3c2159c17e61556520d58d1928.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/94/94d832b7375d791dce591d8d013b7a9323c4773938fad532d57b29922476084a.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/b6/b65c13996c607fc6d14001785c53e213f2c1413944f571e41621b3361a23bba6.jpg\"></p>\n\n\n\n\n<p><small>❤️ 26 likes | 💬 0 comments</small></p>\n\n","metadata":{"score":35,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"36bc0cda87f63a5d","title":"Representing @behindbarsbicycleshop at Art-A-Whirl, Zach @deep_huff and Zacc @zaccqueasus helped run","link":"https://www.instagram.com/p/DYax20_DTWt/","author":"@andyanastigmat","published_at":"2026-05-16T23:44:04+00:00","content":"\n<p>Representing @behindbarsbicycleshop at Art-A-Whirl, Zach @deep_huff and Zacc @zaccqueasus helped run the Goldsprints challenge and offered free bike inspections and repairs behind @centro_twincities in the bike parking lot Saturday in Northeast Minneapolis. #behindbarsbicycleshop #artawhirl #northeastminneapolis #minnesota #cycling</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/43/43de3f8cad3a5531f70ba33e28516ad346c9279fb5c0cc9b03a388ce11a13d08.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/d0/d0b3e1e46af6dae6a359eee511664e91464936b865eb8a25b588d09c3f07fe23.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/9c/9c26a304aa591667ed45dc51b238b49972c5f3c2855c28b63ef0b417a5f5778c.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/67/67acb5307e985ce9ef8872339d8893e8d8431bd879c542ffc10bcfbf8bf3ae41.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/03/033a79e815046118a961ee7202c98f641f22ba70432c18c7185117be9a1a4909.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/62/62920e9396102e369d1b1a7701c228089188c36d58a88b484ab7342f6d9432b7.jpg\"></p>\n\n\n\n\n<p><small>❤️ 28 likes | 💬 0 comments</small></p>\n\n<p><small>🎵 Pump It Up - Elvis Costello &amp; The Attractions</small></p>","metadata":{"score":109,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"b52db5155706ebad","title":"Zach @deep_huff led us from @behindbarsbicycleshop to catch the sunset at his favorite Northeast vie","link":"https://www.instagram.com/p/DYYuhWUjeiD/","author":"@andyanastigmat","published_at":"2026-05-16T04:36:26+00:00","content":"\n<p>Zach @deep_huff led us from @behindbarsbicycleshop to catch the sunset at his favorite Northeast viewing spots. Art-a-Whirl traffic had Northeast buzzing with activity on this warm summer like evening. A beautiful start to the weekend. #socialride #cycling #behindbarsbicycleshop #minneapolis #minnesota</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/f8/f884e8ee532ea9e9936d3a08395597ab763cd7ce7904df7921e98b48b128522c.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/ff/ffe5f020af427d132bfe860cf25416312dae1e1bb5edf4b97c69cbb379eacaeb.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/b3/b3bc1c242ca77e30acdc9db96f78a4990e3c5cc592654afbda27a6a406c77c72.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/04/04c306564ea97647b06f2aeb834a24cddfff881a13caf0d0c88512929a5c16cf.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/01/011664113558b736ea532760b61eec745a944d474ec4065c5607cc1442b3d8e4.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/59/5993639653ba3972c352fba0762053ee504d59d476239e91ed16578ecd7af2ef.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/e2/e25691845e05cea4a62d67708bfd8c37c35b5f909f8c7f1257d54767f6652fb2.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/a5/a58df194d30d43c111bff1dd0c24132efeadaaf09b0c08d1892c43c0299146f0.jpg\"></p>\n\n\n\n\n<p><small>❤️ 128 likes | 💬 3 comments</small></p>\n\n<p><small>🎵 Union Sundown - Bob Dylan</small></p>","metadata":{"score":167,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"83eb475e3efeaaaa","title":"To cap off Biking to Work week, we're teaming up with our neighbors over at MBP to bring some people","link":"https://www.instagram.com/p/DYWCdb0NxoI/","author":"@behindbarsbicycleshop","published_at":"2026-05-15T03:32:59+00:00","content":"\n<p>To cap off Biking to Work week, we're teaming up with our neighbors over at MBP to bring some people over for a chance to check out their climbing space. They've been gracious enough to offer anybody on the ride a $12 day pass! Yes, we'll being showing up a lil late but they're open until 11pm or 10pm most nights so you can always get a lil climb in after work!\n\nAs far as the ride is concerned, we'll be doing a short little river ramble, with (maybe too many) short stops to show off some of @deep_huff's favorite sunset spots in our own little corner of MPLS. \n\nThink about those little paths off to the side of the trail you've always been curious about!\n\nMeet at @behindbarsbicycleshop @ 7pm, rolling out at ~7:20, planning on being at MBP by 8-8:20. \n\nThere's also @pryesbrewing next door, and plenty of maybe new-to-you Mississippi spots to hang out at otherwise!\n\nNo matter what, enjoy your bike, yourself, your hobby, and your neighbors (except that one). \n\nWe hope to see you on Friday!</p>\n\n\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/b8/b879262bfb810389d0189d396b26dc89ac0690c36e6b7d7c4e8140ebe8f0515b.webp\"></p>\n\n\n<p><small>❤️ 5 likes | 💬 0 comments</small></p>\n\n<p><small>🎵 Campfire Sunset (Instrumental) - bbox</small></p>","metadata":{"score":30,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"edc8bbd116b4161e","title":"Our May @behindbarsbicycleshop Ride! Come get lost with us!","link":"https://www.instagram.com/p/DYVSnMBR3fi/","author":"@bonesawcyclingcollective","published_at":"2026-05-14T20:37:32+00:00","content":"\n<p>Our May @behindbarsbicycleshop Ride! Come get lost with us!\n\nNot set route, but we promise it’ll be fun! NO DROP with a target pace of 10-12 mph total. We’ll be riding about 12-15 miles round trip starting and ending from Behind Bars!\n\nBring lights, a lock, and a spare tube with ya!\n\n6:00 PM Meet Up\n6:30 PM Roll Out</p>\n\n\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/e5/e5583a1327478737a92668dc4a3e83ed112fc8bebcae390778c80df0901bfbf4.jpg\"></p>\n\n\n<p><small>❤️ 70 likes | 💬 2 comments</small></p>\n\n<p><small>🎵 NPC Overview - half.cool</small></p>","metadata":{"score":107,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"94474b4d910b0557","title":"Join @behindbarsbicycleshop Ambassador Robin @robofet for the Rice Creek Ramble, a 30 mile Adventure","link":"https://www.instagram.com/p/DYUajZxDdj5/","author":"@behindbarsbicycleshop","published_at":"2026-05-14T12:24:59+00:00","content":"\n<p>Join @behindbarsbicycleshop Ambassador Robin @robofet for the Rice Creek Ramble, a 30 mile Adventure Ride through the Rice Creek Trail Corridor. Featuring gravel, dirt, natural scenery and abandoned roads, this self-supported ride is perfect for folks looking to expand their horizons.\n\nWhere: Starts and ends at Behind Bars Bicycle Shop, 208 13th Ave NE.\nWhen: Wednesday, May 27th. Meet at 5:30 PM, roll at 6.\nDistance: 30 miles.\n\nRoute: https://ridewithgps.com/routes/53642470\n\nDisclaimer:\nThis is a \"drop ride\" meaning there is no lead or sweep keeping the group together. You must be able to navigate the route on your own.\n\nBe prepared! Carry everything you need for an adventure ride: Helmet, water, snacks, lock, lights, tools, spare tube, and rain jacket / clothing. There is a convenience store on route.\n\nDescription:\nThis bicycle ride centers around Rice Creek in the Northeast suburbs of Minneapolis. The route starts by climbing into the hills of Columbia Heights before cruising along some county roads. It heads down a lonely gravel road adjacent to the Twin Cities Army Ammunition Plant in Arden Hills, an abandoned World War II era facility that has become a favorite among local explorers and graffiti artists.\n\nThe route snakes its way through the Rice Creek Trail corridor, hitting some dirt and gravel along the way. The trail designers did their best to thread the needle through a dense landscape of properties, waterways, and railroads. As a result, the trail has some tight corners and awkward intersections. Stay alert and stay on route. The ride ends with a serene cruise along the Mississippi River.\n\nRules of the Ride:\n- Respect other road and trail users. Give space and an audible signal when passing.\n- Communicate with your fellow riders. Call out obstacles, turns, and other trail users. Use audible and visual signals.\n- Respect each other. No racist, homophobic, transphobic, or disrespectful behavior allowed.\n\n#groupride #cycling #mpls #behindbarsbicycleshop</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/d0/d0b68d54753231e8b36232bf579ce6666b87c4fbb657c035de01001d90afa9b0.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/e3/e3b3757e94d36f96283654a48c4eee1bc320e7e52985122d5619f02236ac538a.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/fa/fa782f8a8fa365b9bc8fc14f159604ff440d53fd917853f1f3b7ff57754acd97.jpg\"></p>\n\n\n\n\n<p><small>❤️ 63 likes | 💬 5 comments</small></p>\n\n","metadata":{"score":85,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"e4aed19916e5235b","title":"Shop ambassador Matthew @m4ttyp4tty would like to invite you to their Birthday ride! Be ready to dan","link":"https://www.instagram.com/p/DYQTEWQJQ7W/","author":"@behindbarsbicycleshop","published_at":"2026-05-12T22:10:28+00:00","content":"\n<p>Shop ambassador Matthew @m4ttyp4tty would like to invite you to their Birthday ride! Be ready to dance as tunes will be bumping once we reach the endpoint on the river near the Franklin Avenue bridge. ~5 miles. Meet @behindbarsbicycleshop at 7:00pm. Roll at 7:20pm. Music until 10pm (at least). #danceparty #behindbarsbicycleshop #minneapolis #minnesota #socialride</p>\n\n\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/a6/a6e579d554ce72e2a4a01e8cd3785e3d939f62d7fba92d42a4b9d52e89234c51.jpg\"></p>\n\n\n<p><small>❤️ 18 likes | 💬 1 comments</small></p>\n\n","metadata":{"score":30,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"7aa6df93b863fc55","title":"This week's @behindbarsbicycleshop Bike of the Week is the @konabikes Kona Process 134 CR/DL. Genero","link":"https://www.instagram.com/p/DYOegqoDU5x/","author":"@behindbarsbicycleshop","published_at":"2026-05-12T05:04:07+00:00","content":"\n<p>This week's @behindbarsbicycleshop Bike of the Week is the @konabikes Kona Process 134 CR/DL. Generously discounted shop demo bikes available in both Medium and Large in store. The 134 CR/DL’s beautifully made carbon fiber frame is built to take it. Satin Metallic Charcoal w/ Orchid Fade Decals. Flip-chip convenience lets you choose between the stability of full 29” wheels or the flickability or a mullet setup. Ultra-plush RockShox suspension makes molehills out of mountains, SRAM AXS T-Type drivetrain delivers shifting precision. Come in and give one a test! $4500 at Behind Bars Bicycle Shop 208 13th Ave NE, Minneapolis, MN 55413. #bikeoftheweek #behindbarsbicycleshop #minneapolis #minnesota #konaprocess134</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/38/384d9f80711559598d42255f49fcfe6b9d7cf4e2767bf24d89916ef9881a7e8a.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/3f/3f41b6928aedc7ff5255194369dec2e1f7264bb3b8742a1453ad8fc5936e677f.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/2e/2e4ae4f68f2af8b0287fc5c59d87d9f738a4f35cdce5815b3ac0606f28a2d519.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/fa/fa479739b1c1a8539f3884797b42917203f07ecc126bc5d752b8fba099b1e3c2.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/05/051a42045cba7f7c4b9e1bdc9f7f82a23a0b102aa07d378cc2d626f9fb3346d2.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/a3/a35293a9fbf2b2387d0cd165f53963e2a2c2b73f4266d721db3501d918843a0e.jpg\"></p>\n\n\n\n\n<p><small>❤️ 28 likes | 💬 1 comments</small></p>\n\n","metadata":{"score":34,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"bf10dc1d46b7b3fa","title":"Long Lake Regional Park in New Brighton, MN was originally the Lakeside Berry Farm owned by the Hipp","link":"https://www.instagram.com/p/DYOEhCoDQYi/","author":"@behindbarsbicycleshop","published_at":"2026-05-12T01:16:59+00:00","content":"\n<p>Long Lake Regional Park in New Brighton, MN was originally the Lakeside Berry Farm owned by the Hipp Family until the late 1970s. Rhubarb was one of the plentiful crops grown and can still be found growing wild in the park. The New Brighton Area Historical Society is holding their 26th Annual 'Rhubarb Fest' on Sunday June 7th, 2026. Join @behindbarsbicycleshop ambassador Andy @andyanastigmat for a social ride to the festival picnic where Keys Restaurant Rhubarb Dessert Sampler plates will be available to purchase $7. Rhubarb crisp, pie bar, ice cream, rhubarb sauce and coffee. \n\nMeet 12 Noon at Behind Bars Bicycle Shop with a 12:15pm departure. 208 13th Ave NE, Minneapolis, MN 55413 The ride will take us North along the Mississippi then East on the tranquil Rice Creek trails, 11 miles, approximately an hour travel time to reach the park. There will be a moderate number of climbs to reach Long Lake Park. We will try to maintain an average 12mph pace. This is a No Drop ride meaning we will stay together. Estimate the full ride outing to be about 3 hours. 22 miles round trip return to the shop. Bring a good supply of water. Ride will be weather permitting, if it rains we will cancel. #behindbarsbicycleshop #rhubarbfest #groupride #cycling #newbrightonmn</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/49/492af55c62650ad32eac3c4ad531cbd45563da606a0db01caa40e468aa86ccb7.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/da/da704b1c3f77ef4ac93f42033b965b6f5167bf626af854a9d82750b92e6f5787.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/d6/d6b5bcc9c746dcddd432fe309fce5d297c3cb12ee28d2711e2e0eb39f27b82be.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/a1/a1f5f887c83c948cc95ddeb42067f5c83a6eaec0d3e4d2df6a726d9c42595abd.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/f3/f38af6b9451ce1364692ed69bc0a57054cdfdf6b59fe4f9cfa1064faa946c622.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/07/078719c62ce6d7dbab43db3a292d1faf90c5a6f52da13bed4399c8759ba4818c.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/73/73f01bb0acfe07e95a4800250160b33d080a6e264ad385e1cec25bc0cfbf634a.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/a9/a9a5cd75fd531cd0b23807fd82716d035ef3082cafd1ec910425c5a4c694810e.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/cc/cc75b5fd217ca8b9b5f108c5bc4aff1fea623eed5bcd83548ac4131a6439219a.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/9b/9b94d473c8d9dba8496ed18db877444a198164ba6902039bdffe4f8275d38eb6.jpg\"></p>\n\n\n\n\n<p><small>❤️ 51 likes | 💬 0 comments</small></p>\n\n<p><small>🎵 Wing Tip - Trout Recording</small></p>","metadata":{"score":78,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"7f8b15cc15eb94fd","title":"It’s that time of year again……","link":"https://www.instagram.com/p/DYN9866pNmx/","author":"@behindbarsbicycleshop","published_at":"2026-05-12T00:29:50+00:00","content":"\n<p>It’s that time of year again……\nHead up to Nord East this weekend (on the bus) check out some art and head home on your new ride! \nThis Friday-Sunday. \nEverything will be on sale.\nNormal operating hours. \n.\nWe are also teaming up with @centro_twincities and Goldsprints MN for some back parking lot action at Centro on Saturday. \nMore info shortly.\n#everybodyneedsabike</p>\n\n\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/a1/a15d282926c80a4c7b83349492e31ec378b1cfd9d644e2ef72e3f34ccd88202e.jpg\"></p>\n\n\n<p><small>❤️ 9 likes | 💬 0 comments</small></p>\n\n","metadata":{"score":30,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"f78fa0de305eef9b","title":"Thanks for sharing today with us, Happy Mother's Day from @behindbarsbicycleshop ! We had a most bea","link":"https://www.instagram.com/p/DYLWurFjUFl/","author":"@andyanastigmat","published_at":"2026-05-10T23:58:25+00:00","content":"\n<p>Thanks for sharing today with us, Happy Mother's Day from @behindbarsbicycleshop ! We had a most beautiful day riding to @thefinnishbistro for a Mother's Day Brunch with you all. My sister even surprised me and joined her first social ride from Behind Bars Bicycle Shop. Thanks Ian @make._happiness for the lead group shot. #mothersday #behindbarsbicycleshop #socialride #mothersdaybrunch #thefinnishbistro</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/55/55a1ab425afc1e8be5b4954c39f7c3aa82e14299eda6cd7abc39f4d59386b319.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/87/870d46a2a1aef614adf75dcec6d38ef9c9cc13fcfc3ed5fa9c0e021a76f46d50.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/97/970aba02477afa2b6451db7c15af948543a97b4952df624b16f7493ec610515a.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/b3/b3ec13250bca0553d7b440527aa825e6f5e6ffab3ba9e1cd5b9e977941cbae85.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/77/7763482f9e5a225c69b484e40ae0a0aec40924704113a0dc69cd7cef43ce1fbd.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/85/85824aff3d138e8238eec087748736293184b78c212b1e716167ddce6d2a5548.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/f5/f5bb76caf5ab6249cffb1a84107646593446ac04e77c27762c386eb898009644.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/3d/3d6bb20d345e2b8c2a0c6505f6228e0b400c821bbbc1f8c8661f40a738a5825f.jpg\"></p>\n\n\n\n\n<p><small>❤️ 14 likes | 💬 0 comments</small></p>\n\n<p><small>🎵 Feeling Good Today - IngaRose</small></p>","metadata":{"score":45,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"dcfd0056c434b3af","title":"For today's @behindbarsbicycleshop 'Bike of the week' we have the @fairdalebikes Fairdale Express. A","link":"https://www.instagram.com/p/DX9MsWKjiRl/","author":"@behindbarsbicycleshop","published_at":"2026-05-05T12:01:21+00:00","content":"\n<p>For today's @behindbarsbicycleshop 'Bike of the week' we have the @fairdalebikes Fairdale Express. An extremely great value bike that proves you can still keep things simple and have a fantastic ride. The Express is as tough as it is comfortable and beautiful. Look at that hue of the Matte Royal Blue color, you must see it in person. This steel frame bike has a no nonsense singlespeed 42x16t drivetrain and runs 700x42c Continental Tour Ride tires. Dual pivot caliper rim brakes. A durable yet attractive city, commuter, do it all bike. Only $519! Come in and give it a spin. Behind Bars Bicycle Shop 208 13th Ave NE, Minneapolis, MN 55413. #behindbarsbicycleshop #minneapolis #fairdaleexpress #fairdalebikes #bikeoftheweek</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/cf/cf139044827a23d4692867e96223b48cf84efbba94fcab9c7fcf32f223200dd7.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/98/98a5bcd0583ba2d8e6971525a35244361d52dbdcf589cb2e44bf9c758ecc882a.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/93/93d8f69e15c642013788fbf25b9f9202512a298929a1b333b2ab8c1da04d8018.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/e3/e388e0832d9def1165d229415c09a87aa69c866a6ec634fd89277f5b5c950b63.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/f9/f99705fe05575856f3197a6a5ba57fa7b70722d1308c2a0cb307566d4ae46e8c.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/86/866219c15898f3b781486a8671803ac4abf1efc443fa5bb9e45ba2bff475e7ef.jpg\"></p>\n\n\n\n\n<p><small>❤️ 38 likes | 💬 2 comments</small></p>\n\n","metadata":{"score":55,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"b7fb6fd63e1da29b","title":"Y'all know the drill,","link":"https://www.instagram.com/p/DX7yqUSpXCF/","author":"@behindbarsbicycleshop","published_at":"2026-05-04T23:03:05+00:00","content":"\n<p>Y'all know the drill,\nFixed Gear Only\n15-30 miles\nSpicy Pace\nHelmet &amp; Lights Required \n\n6:45PM Meetup\n7:00PM Rollout @behindbarsbicycleshop</p>\n\n\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/7e/7ebde567d067e514a5564401b5581c161a60012466c5f289c2ebbf57b531dd7b.jpg\"></p>\n\n\n<p><small>❤️ 10 likes | 💬 0 comments</small></p>\n\n<p><small>🎵 Grenadier - Golden Braid Productions</small></p>","metadata":{"score":28,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"cc644bc67c47768b","title":"The @behindbarsbicycleshop Northeast Caravan to the May Day Parade. Shop ambassador Robin @robofet l","link":"https://www.instagram.com/p/DX5hfPfDSrQ/","author":"@andyanastigmat","published_at":"2026-05-04T01:46:06+00:00","content":"\n<p>The @behindbarsbicycleshop Northeast Caravan to the May Day Parade. Shop ambassador Robin @robofet led the ride down to Bloomington Ave. for riders to experience the annual Minneapolis May Day parade together then spend the day with friends in Powderhorn Park. A perfect day! #maydayparade #minneapolis #behindbarsbicycleshop #mayday2026 #groupride</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/dc/dcef9f027e1cfe630e9020577573ec2001decf252983850ae88cb267566f6f0f.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/c9/c9d8b83994999139e229f1f3af1dfdcb077adbfd399aed433f7f74ff4209b8b5.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/d2/d29ef9cf914c0a082cdd606cfb2bf19250fef2101eed27bdb330dcf1e1d2dcf9.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/7a/7ae1bb7f58b833f0700dd0411a37613922c1b3f753815188ab1d05bed892f3a4.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/be/bebab7b7f3b85afe702f45229fe9fa8cdfe2edd74560220b50292580b835fef5.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/19/190e26546bebf1e40aef934046a9bc3fc5eb339f69685c5acf60d177b35c35f0.jpg\"></p>\n\n\n\n\n<p><small>❤️ 90 likes | 💬 2 comments</small></p>\n\n<p><small>🎵 Tell Everybody - Herbie Hancock</small></p>","metadata":{"score":92,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"377609ca67f2c8d4","title":"Fixie Fridays have been a passion project of mine.  Curating a ride that just breathes the purest fo","link":"https://www.instagram.com/p/DX1pCRrDgzQ/","author":"@sirbikesalot365","published_at":"2026-05-02T13:35:05+00:00","content":"\n<p>Fixie Fridays have been a passion project of mine.  Curating a ride that just breathes the purest form of cycling.  Where a simple head nod or hand gesture is all that’s needed to understand.  No questions asked, We Ride. \n\nThank you to the community that continues to show up.</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/7e/7e36e932c48e396d9178806aff608db9b9d4352db25358b9b76788e38929be14.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/15/15a3baf4ac292b2d1e5b8930729613862ab9dc55ea2e04b709f11d898a3e74aa.jpg\"></p>\n\n\n\n\n<p><small>❤️ 33 likes | 💬 0 comments</small></p>\n\n<p><small>🎵 Can You Come Home? - Bunny Blood</small></p>","metadata":{"score":42,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"0e498718d75997be","title":"Mother's day is the day we celebrate, express our love for and spend time with our Mothers. Not ever","link":"https://www.instagram.com/p/DXxZSlqCQdu/","author":"@behindbarsbicycleshop","published_at":"2026-04-30T22:00:32+00:00","content":"\n<p>Mother's day is the day we celebrate, express our love for and spend time with our Mothers. Not everyone can be with Mom every year and some of us can sadly only spend the day remembering our love for her. We can all do this together Sunday May 10th, 2026. Join us @behindbarsbicycleshop at 12 Noon and we'll depart by 12:15pm for a brunch ride to the Finnish Bistro @thefinnishbistro in the beautiful Saint Anthony Park neighborhood off Como Ave. in St. Paul, MN. 10 mile round trip. 30 mins. approximately to the cafe. \n\nThis ride is for everyone who wants to celebrate Mother's Day in their own way. All are welcome. For anyone unable to spend the day with their mother, for people whose mothers live out of state, for people who have lost their mothers and for mothers who maybe can't spend time with their kids this year, please come together with us and we'll all be family. Shop ambassador Andy @andyanastigmat leading. #mothersday #behindbarsbicycleshop #finnishbistro #minneapolis #stpaulmn</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/16/165edd4a5a362b589d3de14dd20c5d6ecad313287167e3ddefa98d2a1115f928.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/79/79d7241e9b5cecb7d17d9d2a84331106835469eaa52fe902552dab92b28668a5.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/78/78d69ff75bbccee0eb0baf2378d3af58ca12f9b6599e091f20b28ea53034fc21.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/09/09152ac5ec31b20b30eaee4302717108bbb763c255fbad03f5e55cdfd8df66f7.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/3f/3f6ab0a4f410caf443d22a713c836538b2b37601d29b16b4f58f7d054af35fab.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/71/71249f08d41ecbfeb059a41508c43fc962533ddbe1d309a950d2fc81799629bb.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/6a/6a9a0cbfea0e7ea4aa628221aa3cc5a5edbb8e053f153d21cb5c11559b512f43.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/29/29ec8e47f38cec95f5b4e06bf1c9e97ca0feaa17e729781a2710aadde5595d69.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/48/484d3888e6d1c5a5cd6e505349524db074ea8697236be0d17a5c88dc862e0b40.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/69/691068bc8bd67974435d3e32827b6a83733e68cb02d4ffd33cbd275dfc92a222.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/22/226e96b098ad3c5e1524d595ea2b463b6b6c670d6450c60339bedcba831f5b3f.jpg\"></p>\n\n\n\n\n<p><small>❤️ 20 likes | 💬 0 comments</small></p>\n\n<p><small>🎵 Catch The Moment (Instrumental) - Red Yarn</small></p>","metadata":{"score":49,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"4f8c0a78da2dfea6","title":"Mellow Morning rides @behindbarsbicycleshop are continuing every Saturday throughout May! Come join ","link":"https://www.instagram.com/p/DXwW_ESja7T/","author":"@behindbarsbicycleshop","published_at":"2026-04-30T12:32:24+00:00","content":"\n<p>Mellow Morning rides @behindbarsbicycleshop are continuing every Saturday throughout May! Come join shop ambassador Dietrich @thepinoycowboy on some relaxing cruises around. 10:15am meetup, 10:45am depart. May 2nd, 9th, 16th, 23rd and 30th. 10-15 miles 10-15mph #behindbarsbicycleshop #socialride #minneapolis #minnesota #cycling</p>\n\n\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/3c/3ce50e6cfd0bc3b55b21d2044cfe69d74e0ba3b978407607959c7e51b01d017c.jpg\"></p>\n\n\n<p><small>❤️ 18 likes | 💬 0 comments</small></p>\n\n","metadata":{"score":24,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"4d3551208c16a3d6","title":"Just a sample of the necessities every cyclist could use found @behindbarsbicycleshop Come in and br","link":"https://www.instagram.com/p/DXsH_auif19/","author":"@behindbarsbicycleshop","published_at":"2026-04-28T20:58:33+00:00","content":"\n<p>Just a sample of the necessities every cyclist could use found @behindbarsbicycleshop Come in and browse all your bike needs and maybe even find something you didn't know you needed. We look forward to seeing you soon! Behind Bars Bicycle Shop 208 13th Ave NE, Minneapolis, MN 55413 Photos by @andyanastigmat #behindbarsbicycleshop #minneapolis #cycling #biking #yourfavoritelocalbikeshop</p>\n\n\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/13/1366171f92afed63f3445ab449a4c445c5f095c68d60421be38bee1b83273373.jpg\"></p>\n\n\n<p><small>❤️ 15 likes | 💬 0 comments</small></p>\n\n","metadata":{"score":25,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"54ce8ad3da9962a1","title":"Fixie Fridays From Behind Bars til the Sunset ends","link":"https://www.instagram.com/p/DXj47h3DhEnBmn_0Y0OmoDZNhCZUSS8xbTJrqM0/","author":"@nick.noethe","published_at":"2026-04-25T16:08:15+00:00","content":"\n<p>Fixie Fridays From Behind Bars til the Sunset ends</p>\n\n\n\n\n<p><a href=\"https://www.instagram.com/p/DXj47h3DhEnBmn_0Y0OmoDZNhCZUSS8xbTJrqM0/\" rel=\"noopener noreferrer\">Watch Video</a></p>\n<p><img src=\"https://rssglue.subdavis.com/media/64/64a4e18876ff83be37affcb3cde2800bfa7ba64e43166c65b809a6016767b076.jpg\" alt=\"Video thumbnail\"></p>\n\n\n<p><small>❤️ 66 likes | 💬 2 comments</small></p>\n\n","metadata":{"score":79,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"6e1ac851c1d46da9","title":"@sirbikesalot365 hosted Fixie Friday last night 🤙 ","link":"https://www.instagram.com/p/DXjuar3Dnfb/","author":"@thepinoycowboy","published_at":"2026-04-25T14:36:50+00:00","content":"\n<p>@sirbikesalot365 hosted Fixie Friday last night 🤙 \n#fixedgear #fixie #minneapoliscycling</p>\n\n\n\n\n<p><a href=\"https://www.instagram.com/p/DXjuar3Dnfb/\" rel=\"noopener noreferrer\">Watch Video</a></p>\n<p><img src=\"https://rssglue.subdavis.com/media/d4/d49092f135ae45db8f5a6f33c3f20516533e054a8bc53d66caea0556cf3573f5.jpg\" alt=\"Video thumbnail\"></p>\n\n\n<p><small>❤️ 51 likes | 💬 3 comments</small></p>\n\n","metadata":{"score":51,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"b4c21a4e4d4a8ac4","title":"Updated times for Mellow morning Saturday group rides! ","link":"https://www.instagram.com/p/DXPS4lcFRsz/","author":"@thepinoycowboy","published_at":"2026-04-17T16:10:23+00:00","content":"\n<p>Updated times for Mellow morning Saturday group rides! \nCome have a chill morning cruise with us! \n(10mph, and about 10-15 mile ride)\n#groupride #minneapoliscycling</p>\n\n\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/94/945631321449e7702c4800cb05709a73161872658cbbbcf410f549b966980f2a.webp\"></p>\n\n\n<p><small>❤️ 6 likes | 💬 0 comments</small></p>\n\n<p><small>🎵 Waking Season - Caspian</small></p>","metadata":{"score":16,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"17abb63ab6cb747f","title":"@behindbarsbicycleshop rides are back for the season for us! This month we’re taking a chill route t","link":"https://www.instagram.com/p/DXKqOQXkctn/","author":"@bonesawcyclingcollective","published_at":"2026-04-15T21:27:41+00:00","content":"\n<p>@behindbarsbicycleshop rides are back for the season for us! This month we’re taking a chill route that ends with ice cream at @dreamcreamerymn!🍦!\n\nMake sure to bring cash/$ if you want ice cream, lights, and a lock! We’ll be meeting at 6 pm, rolling out at 6:30 PM!</p>\n\n\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/1c/1c038ec8a2848461bd37c427c50501dcf83562dd718d0d5180f3146af8330b97.jpg\"></p>\n\n\n<p><small>❤️ 35 likes | 💬 1 comments</small></p>\n\n<p><small>🎵 Wind Rider - Mignon Geli</small></p>","metadata":{"score":86,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"d3cb857558320ba2","title":"Ever see a field? Ever get the primal urge to run? To frolic? To spin around with whimsy and wonder?","link":"https://www.instagram.com/p/DXIaU6KCeff/","author":"@m4ttyp4tty","published_at":"2026-04-15T00:05:01+00:00","content":"\n<p>Ever see a field? Ever get the primal urge to run? To frolic? To spin around with whimsy and wonder? Well join us @behindbarsbicycleshop this Earth Day for an evening of environmental appreciation. After a ride down River Pkwy, we’ll end near the Minnehaha creek wading area where you can prance and play to your heart’s desire. Bring a beverage, watch the sunset, throw around the ol’ pigskin. No littering!!April 22nd. Meet at Behind Bars at 5:30pm Roll at 6pm</p>\n\n\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/d1/d149caa4caaf31354f08c5961ed8e084f01a470ff0193c645b004d662158f708.jpg\"></p>\n\n\n<p><small>❤️ 22 likes | 💬 2 comments</small></p>\n\n<p><small>🎵 Mother Nature - MGMT</small></p>","metadata":{"score":113,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"925a34b32ab47ab6","title":"Pedal & Purr Group ride from yesterday ","link":"https://www.instagram.com/p/DXEedAlDrGQ/","author":"@thepinoycowboy","published_at":"2026-04-13T11:20:39+00:00","content":"\n<p>Pedal &amp; Purr Group ride from yesterday \nLed by @tesamemucho \n#minneapoliscycling #groupride</p>\n\n\n\n\n<p><a href=\"https://www.instagram.com/p/DXEedAlDrGQ/\" rel=\"noopener noreferrer\">Watch Video</a></p>\n<p><img src=\"https://rssglue.subdavis.com/media/b6/b6747fe3f9478da1e61a2075293c910f063689aa35e305a1d3b638aa12b3d411.jpg\" alt=\"Video thumbnail\"></p>\n\n\n<p><small>❤️ 45 likes | 💬 0 comments</small></p>\n\n","metadata":{"score":45,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"928709538430931a","title":"Yall know the drill,","link":"https://www.instagram.com/p/DW6RO2Hjuz3/","author":"@sirbikesalot365","published_at":"2026-04-09T12:17:47+00:00","content":"\n<p>Yall know the drill,\nFixed Gear Only\n15-30 Miles\nSpicy Pace\nHelmet &amp; Lights Required\n\n6:45PM Meetup\n7:00PM Rollout @behindbarsbicycleshop</p>\n\n\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/9d/9decd4ed57bb3b922b386cad51f48872a546dae08ea66891801853395f5afdb6.jpg\"></p>\n\n\n<p><small>❤️ 25 likes | 💬 0 comments</small></p>\n\n<p><small>🎵 Thunder Kiss '65 - White Zombie</small></p>","metadata":{"score":39,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"4818b7b1f254e082","title":"The 'Twenty-Six Inch Tuesday' crew. For the second edition of the @behindbarsbicycleshop series Nick","link":"https://www.instagram.com/p/DW48pgtCfXk/","author":"@behindbarsbicycleshop","published_at":"2026-04-08T23:52:47+00:00","content":"\n<p>The 'Twenty-Six Inch Tuesday' crew. For the second edition of the @behindbarsbicycleshop series Nick @nick_hooper99  led the group to the heron rookery along the Mississippi River in Northeast Minnesota, crossing the river to the Northside boat launch bandit trails then on to the Perkins Hill pump track. Group photo made by Nick.</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/99/99760c6358eb2da1944b9c349760d8bebaa25aeeed92a8cc0b7c083d5bd4ec5d.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/6c/6c46abc86e4619a1071104920fc4e005938f4e7a424cb1dfd1222b2229e32e0a.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/ac/ac4ea75ea68a672c16c77b3127fc1fc244e77b64ab7cd124684f3e8e6da3228d.jpg\"></p>\n\n\n\n\n<p><small>❤️ 21 likes | 💬 0 comments</small></p>\n\n","metadata":{"score":86,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"076703b067f95fde","title":"Hot Honey Bling! The Sorceress is here.","link":"https://www.instagram.com/p/DW1pUDtCUHb/","author":"@behindbarsbicycleshop","published_at":"2026-04-07T17:06:07+00:00","content":"\n<p>Hot Honey Bling! The Sorceress is here.\n\nModern MTN flavors from our homies @surlybikes \n\nComes in this honey-fied Deore build for $2499\n-or in the Elderberry Tonic colorway w/ SRAM Eagle 90 for $3199</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/2b/2b8fa51da7dce28738dfa8fba12243e08f36b90929fc6ffdf07b93276c331bb7.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/cc/cc88d8d75918cfa08ee37afb7d98db26326c350bf5ce5888bfee5286b04d217e.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/9c/9c6836e72d9c76ccfb08a1d4fbfdd742b00669efac28cb59656f7af25521fe93.jpg\"></p>\n\n\n\n\n<p><small>❤️ 84 likes | 💬 3 comments</small></p>\n\n","metadata":{"score":84,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"01dfe83ee052e4c4","title":"Come join @behindbarsbicycleshop ambassador Tess @tesamemucho on Sunday April 12th at 12 Noon for a ","link":"https://www.instagram.com/p/DW1UdzEjbz6/","author":"@behindbarsbicycleshop","published_at":"2026-04-07T14:09:03+00:00","content":"\n<p>Come join @behindbarsbicycleshop ambassador Tess @tesamemucho on Sunday April 12th at 12 Noon for a ride to the Cafe Meow in Roseville. @thecafemeow is an inviting, casual stop for coffee, tea and baked goods where all the cats are adoptable from no-kill rescue partners. How cool is that?! Come show these cats some love and enjoy some coffee and treats with us.</p>\n\n\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/49/49329040a5de8a237efd98ac65898e52c701c788291a972e42d063903ea68127.jpg\"></p>\n\n\n<p><small>❤️ 67 likes | 💬 2 comments</small></p>\n\n<p><small>🎵 Zoro The Cat - Global Genius</small></p>","metadata":{"score":90,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"c50254162b637c5b","title":"Join us at @behindbarsbicycleshop for a caravan ride down to the annual May Day festivities at Powde","link":"https://www.instagram.com/p/DWy8Zz7DYHY/","author":"@behindbarsbicycleshop","published_at":"2026-04-06T15:55:12+00:00","content":"\n<p>Join us at @behindbarsbicycleshop for a caravan ride down to the annual May Day festivities at Powderhorn Park! Shop ambassador Robin @robofet leading. We will depart the shop at 11:15 AM for a leisurely ride down to the Grease Pit Bike Shop. From there, you can find a spot to view the parade, and enjoy everything May Day has to offer. It's the perfect way to kick off summer, make new friends, and reconnect with old ones after the long winter.\n\nStart at Behind Bars Bicycle Shop, 208 13th Ave NE.\nMeet at 11 AM, depart at 11:15.\nDistance: 5 miles.\nPace: 10 to 15 mph.\nNo Drop (we will stay together as a group).\nEnd at the Grease Pit Bike Shop, 2750 Bloomington Ave.\n\nThe parade will start at the Grease Pit, go down Bloomington Ave, and end at the park.\nAfter the parade will be the Tree of Life Ceremony, viewable from a hill on the west side of Powderhorn Lake.\nPeople will gather in the park for music, dancing, and picnicking.\nThere will be a block party at Reverie, 1517 E 35th St.\nThe day will close with a punk rock show at the Grease Pit.\n\nBring a helmet, bike lock, water bottle, food, and sun protection.\nWater and bathrooms will be at the Powderhorn recreation center.\n\nVisit maydaympls.org for more info.\n\nRules of the Ride:\n- Respect other road and trail users. Give space and an audible signal when passing.\n- Communicate with your fellow riders. Call out obstacles, turns, and other trail users. Use audible and visual signals.\n- Respect each other. No racist, homophobic, transphobic, or disrespectful behavior allowed.\n- Be prepared. Bring a helmet, lock, lights, and a spare inner tube. Ambassadors will be available for minor repairs, but you should have a backup plan in case of major issues (e.g. public transit).</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/64/6438b39d1d33d2126e05254486bcd537d7a852f9a9fb2b8291efdbe5c90c7ad9.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/fe/fef8c300deaa26b1be3f66a6a1159a4ca88ff77ba2f29fea2e26f6c150e3af87.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/88/881739f85ca7660e74e0d17bd53b4923927af013ec36b2bed67569941158eaff.jpg\"></p>\n\n\n\n\n<p><small>❤️ 69 likes | 💬 1 comments</small></p>\n\n<p><small>🎵 Sunshine Daydream - Paul Goldo</small></p>","metadata":{"score":102,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}}]