[{"id":"e4aed19916e5235b","title":"Shop ambassador Matthew @m4ttyp4tty would like to invite you to their Birthday ride! Be ready to dan","link":"https://www.instagram.com/p/DYQTEWQJQ7W/","author":"@behindbarsbicycleshop","published_at":"2026-05-12T22:10:28+00:00","content":"\n<p>Shop ambassador Matthew @m4ttyp4tty would like to invite you to their Birthday ride! Be ready to dance as tunes will be bumping once we reach the endpoint on the river near the Franklin Avenue bridge. ~5 miles. Meet @behindbarsbicycleshop at 7:00pm. Roll at 7:20pm. Music until 10pm (at least). #danceparty #behindbarsbicycleshop #minneapolis #minnesota #socialride</p>\n\n\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/a6/a6e579d554ce72e2a4a01e8cd3785e3d939f62d7fba92d42a4b9d52e89234c51.jpg\"></p>\n\n\n<p><small>❤️ 18 likes | 💬 1 comments</small></p>\n\n","metadata":{"score":18,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"7aa6df93b863fc55","title":"This week's @behindbarsbicycleshop Bike of the Week is the @konabikes Kona Process 134 CR/DL. Genero","link":"https://www.instagram.com/p/DYOegqoDU5x/","author":"@behindbarsbicycleshop","published_at":"2026-05-12T05:04:07+00:00","content":"\n<p>This week's @behindbarsbicycleshop Bike of the Week is the @konabikes Kona Process 134 CR/DL. Generously discounted shop demo bikes available in both Medium and Large in store. The 134 CR/DL’s beautifully made carbon fiber frame is built to take it. Satin Metallic Charcoal w/ Orchid Fade Decals. Flip-chip convenience lets you choose between the stability of full 29” wheels or the flickability or a mullet setup. Ultra-plush RockShox suspension makes molehills out of mountains, SRAM AXS T-Type drivetrain delivers shifting precision. Come in and give one a test! $4500 at Behind Bars Bicycle Shop 208 13th Ave NE, Minneapolis, MN 55413. #bikeoftheweek #behindbarsbicycleshop #minneapolis #minnesota #konaprocess134</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/38/384d9f80711559598d42255f49fcfe6b9d7cf4e2767bf24d89916ef9881a7e8a.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/3f/3f41b6928aedc7ff5255194369dec2e1f7264bb3b8742a1453ad8fc5936e677f.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/2e/2e4ae4f68f2af8b0287fc5c59d87d9f738a4f35cdce5815b3ac0606f28a2d519.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/fa/fa479739b1c1a8539f3884797b42917203f07ecc126bc5d752b8fba099b1e3c2.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/05/051a42045cba7f7c4b9e1bdc9f7f82a23a0b102aa07d378cc2d626f9fb3346d2.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/a3/a35293a9fbf2b2387d0cd165f53963e2a2c2b73f4266d721db3501d918843a0e.jpg\"></p>\n\n\n\n\n<p><small>❤️ 28 likes | 💬 1 comments</small></p>\n\n","metadata":{"score":28,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"bf10dc1d46b7b3fa","title":"Long Lake Regional Park in New Brighton, MN was originally the Lakeside Berry Farm owned by the Hipp","link":"https://www.instagram.com/p/DYOEhCoDQYi/","author":"@behindbarsbicycleshop","published_at":"2026-05-12T01:16:59+00:00","content":"\n<p>Long Lake Regional Park in New Brighton, MN was originally the Lakeside Berry Farm owned by the Hipp Family until the late 1970s. Rhubarb was one of the plentiful crops grown and can still be found growing wild in the park. The New Brighton Area Historical Society is holding their 26th Annual 'Rhubarb Fest' on Sunday June 7th, 2026. Join @behindbarsbicycleshop ambassador Andy @andyanastigmat for a social ride to the festival picnic where Keys Restaurant Rhubarb Dessert Sampler plates will be available to purchase $7. Rhubarb crisp, pie bar, ice cream, rhubarb sauce and coffee. \n\nMeet 12 Noon at Behind Bars Bicycle Shop with a 12:15pm departure. 208 13th Ave NE, Minneapolis, MN 55413 The ride will take us North along the Mississippi then East on the tranquil Rice Creek trails, 11 miles, approximately an hour travel time to reach the park. There will be a moderate number of climbs to reach Long Lake Park. We will try to maintain an average 12mph pace. This is a No Drop ride meaning we will stay together. Estimate the full ride outing to be about 3 hours. 22 miles round trip return to the shop. Bring a good supply of water. Ride will be weather permitting, if it rains we will cancel. #behindbarsbicycleshop #rhubarbfest #groupride #cycling #newbrightonmn</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/49/492af55c62650ad32eac3c4ad531cbd45563da606a0db01caa40e468aa86ccb7.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/da/da704b1c3f77ef4ac93f42033b965b6f5167bf626af854a9d82750b92e6f5787.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/d6/d6b5bcc9c746dcddd432fe309fce5d297c3cb12ee28d2711e2e0eb39f27b82be.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/a1/a1f5f887c83c948cc95ddeb42067f5c83a6eaec0d3e4d2df6a726d9c42595abd.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/f3/f38af6b9451ce1364692ed69bc0a57054cdfdf6b59fe4f9cfa1064faa946c622.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/07/078719c62ce6d7dbab43db3a292d1faf90c5a6f52da13bed4399c8759ba4818c.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/73/73f01bb0acfe07e95a4800250160b33d080a6e264ad385e1cec25bc0cfbf634a.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/a9/a9a5cd75fd531cd0b23807fd82716d035ef3082cafd1ec910425c5a4c694810e.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/cc/cc75b5fd217ca8b9b5f108c5bc4aff1fea623eed5bcd83548ac4131a6439219a.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/9b/9b94d473c8d9dba8496ed18db877444a198164ba6902039bdffe4f8275d38eb6.jpg\"></p>\n\n\n\n\n<p><small>❤️ 51 likes | 💬 0 comments</small></p>\n\n<p><small>🎵 Wing Tip - Trout Recording</small></p>","metadata":{"score":51,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"7f8b15cc15eb94fd","title":"It’s that time of year again……","link":"https://www.instagram.com/p/DYN9866pNmx/","author":"@behindbarsbicycleshop","published_at":"2026-05-12T00:29:50+00:00","content":"\n<p>It’s that time of year again……\nHead up to Nord East this weekend (on the bus) check out some art and head home on your new ride! \nThis Friday-Sunday. \nEverything will be on sale.\nNormal operating hours. \n.\nWe are also teaming up with @centro_twincities and Goldsprints MN for some back parking lot action at Centro on Saturday. \nMore info shortly.\n#everybodyneedsabike</p>\n\n\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/a1/a15d282926c80a4c7b83349492e31ec378b1cfd9d644e2ef72e3f34ccd88202e.jpg\"></p>\n\n\n<p><small>❤️ 9 likes | 💬 0 comments</small></p>\n\n","metadata":{"score":25,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"f78fa0de305eef9b","title":"Thanks for sharing today with us, Happy Mother's Day from @behindbarsbicycleshop ! We had a most bea","link":"https://www.instagram.com/p/DYLWurFjUFl/","author":"@andyanastigmat","published_at":"2026-05-10T23:58:25+00:00","content":"\n<p>Thanks for sharing today with us, Happy Mother's Day from @behindbarsbicycleshop ! We had a most beautiful day riding to @thefinnishbistro for a Mother's Day Brunch with you all. My sister even surprised me and joined her first social ride from Behind Bars Bicycle Shop. Thanks Ian @make._happiness for the lead group shot. #mothersday #behindbarsbicycleshop #socialride #mothersdaybrunch #thefinnishbistro</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/55/55a1ab425afc1e8be5b4954c39f7c3aa82e14299eda6cd7abc39f4d59386b319.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/87/870d46a2a1aef614adf75dcec6d38ef9c9cc13fcfc3ed5fa9c0e021a76f46d50.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/97/970aba02477afa2b6451db7c15af948543a97b4952df624b16f7493ec610515a.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/b3/b3ec13250bca0553d7b440527aa825e6f5e6ffab3ba9e1cd5b9e977941cbae85.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/77/7763482f9e5a225c69b484e40ae0a0aec40924704113a0dc69cd7cef43ce1fbd.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/85/85824aff3d138e8238eec087748736293184b78c212b1e716167ddce6d2a5548.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/f5/f5bb76caf5ab6249cffb1a84107646593446ac04e77c27762c386eb898009644.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/3d/3d6bb20d345e2b8c2a0c6505f6228e0b400c821bbbc1f8c8661f40a738a5825f.jpg\"></p>\n\n\n\n\n<p><small>❤️ 14 likes | 💬 0 comments</small></p>\n\n<p><small>🎵 Feeling Good Today - IngaRose</small></p>","metadata":{"score":45,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"dcfd0056c434b3af","title":"For today's @behindbarsbicycleshop 'Bike of the week' we have the @fairdalebikes Fairdale Express. A","link":"https://www.instagram.com/p/DX9MsWKjiRl/","author":"@behindbarsbicycleshop","published_at":"2026-05-05T12:01:21+00:00","content":"\n<p>For today's @behindbarsbicycleshop 'Bike of the week' we have the @fairdalebikes Fairdale Express. An extremely great value bike that proves you can still keep things simple and have a fantastic ride. The Express is as tough as it is comfortable and beautiful. Look at that hue of the Matte Royal Blue color, you must see it in person. This steel frame bike has a no nonsense singlespeed 42x16t drivetrain and runs 700x42c Continental Tour Ride tires. Dual pivot caliper rim brakes. A durable yet attractive city, commuter, do it all bike. Only $519! Come in and give it a spin. Behind Bars Bicycle Shop 208 13th Ave NE, Minneapolis, MN 55413. #behindbarsbicycleshop #minneapolis #fairdaleexpress #fairdalebikes #bikeoftheweek</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/cf/cf139044827a23d4692867e96223b48cf84efbba94fcab9c7fcf32f223200dd7.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/98/98a5bcd0583ba2d8e6971525a35244361d52dbdcf589cb2e44bf9c758ecc882a.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/93/93d8f69e15c642013788fbf25b9f9202512a298929a1b333b2ab8c1da04d8018.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/e3/e388e0832d9def1165d229415c09a87aa69c866a6ec634fd89277f5b5c950b63.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/f9/f99705fe05575856f3197a6a5ba57fa7b70722d1308c2a0cb307566d4ae46e8c.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/86/866219c15898f3b781486a8671803ac4abf1efc443fa5bb9e45ba2bff475e7ef.jpg\"></p>\n\n\n\n\n<p><small>❤️ 38 likes | 💬 2 comments</small></p>\n\n","metadata":{"score":55,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"b7fb6fd63e1da29b","title":"Y'all know the drill,","link":"https://www.instagram.com/p/DX7yqUSpXCF/","author":"@behindbarsbicycleshop","published_at":"2026-05-04T23:03:05+00:00","content":"\n<p>Y'all know the drill,\nFixed Gear Only\n15-30 miles\nSpicy Pace\nHelmet &amp; Lights Required \n\n6:45PM Meetup\n7:00PM Rollout @behindbarsbicycleshop</p>\n\n\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/7e/7ebde567d067e514a5564401b5581c161a60012466c5f289c2ebbf57b531dd7b.jpg\"></p>\n\n\n<p><small>❤️ 10 likes | 💬 0 comments</small></p>\n\n<p><small>🎵 Grenadier - Golden Braid Productions</small></p>","metadata":{"score":26,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"cc644bc67c47768b","title":"The @behindbarsbicycleshop Northeast Caravan to the May Day Parade. Shop ambassador Robin @robofet l","link":"https://www.instagram.com/p/DX5hfPfDSrQ/","author":"@andyanastigmat","published_at":"2026-05-04T01:46:06+00:00","content":"\n<p>The @behindbarsbicycleshop Northeast Caravan to the May Day Parade. Shop ambassador Robin @robofet led the ride down to Bloomington Ave. for riders to experience the annual Minneapolis May Day parade together then spend the day with friends in Powderhorn Park. A perfect day! #maydayparade #minneapolis #behindbarsbicycleshop #mayday2026 #groupride</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/dc/dcef9f027e1cfe630e9020577573ec2001decf252983850ae88cb267566f6f0f.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/c9/c9d8b83994999139e229f1f3af1dfdcb077adbfd399aed433f7f74ff4209b8b5.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/d2/d29ef9cf914c0a082cdd606cfb2bf19250fef2101eed27bdb330dcf1e1d2dcf9.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/7a/7ae1bb7f58b833f0700dd0411a37613922c1b3f753815188ab1d05bed892f3a4.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/be/bebab7b7f3b85afe702f45229fe9fa8cdfe2edd74560220b50292580b835fef5.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/19/190e26546bebf1e40aef934046a9bc3fc5eb339f69685c5acf60d177b35c35f0.jpg\"></p>\n\n\n\n\n<p><small>❤️ 90 likes | 💬 2 comments</small></p>\n\n<p><small>🎵 Tell Everybody - Herbie Hancock</small></p>","metadata":{"score":92,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"377609ca67f2c8d4","title":"Fixie Fridays have been a passion project of mine.  Curating a ride that just breathes the purest fo","link":"https://www.instagram.com/p/DX1pCRrDgzQ/","author":"@sirbikesalot365","published_at":"2026-05-02T13:35:05+00:00","content":"\n<p>Fixie Fridays have been a passion project of mine.  Curating a ride that just breathes the purest form of cycling.  Where a simple head nod or hand gesture is all that’s needed to understand.  No questions asked, We Ride. \n\nThank you to the community that continues to show up.</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/7e/7e36e932c48e396d9178806aff608db9b9d4352db25358b9b76788e38929be14.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/15/15a3baf4ac292b2d1e5b8930729613862ab9dc55ea2e04b709f11d898a3e74aa.jpg\"></p>\n\n\n\n\n<p><small>❤️ 33 likes | 💬 0 comments</small></p>\n\n<p><small>🎵 Can You Come Home? - Bunny Blood</small></p>","metadata":{"score":42,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"0e498718d75997be","title":"Mother's day is the day we celebrate, express our love for and spend time with our Mothers. Not ever","link":"https://www.instagram.com/p/DXxZSlqCQdu/","author":"@behindbarsbicycleshop","published_at":"2026-04-30T22:00:32+00:00","content":"\n<p>Mother's day is the day we celebrate, express our love for and spend time with our Mothers. Not everyone can be with Mom every year and some of us can sadly only spend the day remembering our love for her. We can all do this together Sunday May 10th, 2026. Join us @behindbarsbicycleshop at 12 Noon and we'll depart by 12:15pm for a brunch ride to the Finnish Bistro @thefinnishbistro in the beautiful Saint Anthony Park neighborhood off Como Ave. in St. Paul, MN. 10 mile round trip. 30 mins. approximately to the cafe. \n\nThis ride is for everyone who wants to celebrate Mother's Day in their own way. All are welcome. For anyone unable to spend the day with their mother, for people whose mothers live out of state, for people who have lost their mothers and for mothers who maybe can't spend time with their kids this year, please come together with us and we'll all be family. Shop ambassador Andy @andyanastigmat leading. #mothersday #behindbarsbicycleshop #finnishbistro #minneapolis #stpaulmn</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/16/165edd4a5a362b589d3de14dd20c5d6ecad313287167e3ddefa98d2a1115f928.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/79/79d7241e9b5cecb7d17d9d2a84331106835469eaa52fe902552dab92b28668a5.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/78/78d69ff75bbccee0eb0baf2378d3af58ca12f9b6599e091f20b28ea53034fc21.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/09/09152ac5ec31b20b30eaee4302717108bbb763c255fbad03f5e55cdfd8df66f7.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/3f/3f6ab0a4f410caf443d22a713c836538b2b37601d29b16b4f58f7d054af35fab.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/71/71249f08d41ecbfeb059a41508c43fc962533ddbe1d309a950d2fc81799629bb.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/6a/6a9a0cbfea0e7ea4aa628221aa3cc5a5edbb8e053f153d21cb5c11559b512f43.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/29/29ec8e47f38cec95f5b4e06bf1c9e97ca0feaa17e729781a2710aadde5595d69.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/48/484d3888e6d1c5a5cd6e505349524db074ea8697236be0d17a5c88dc862e0b40.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/69/691068bc8bd67974435d3e32827b6a83733e68cb02d4ffd33cbd275dfc92a222.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/22/226e96b098ad3c5e1524d595ea2b463b6b6c670d6450c60339bedcba831f5b3f.jpg\"></p>\n\n\n\n\n<p><small>❤️ 20 likes | 💬 0 comments</small></p>\n\n<p><small>🎵 Catch The Moment (Instrumental) - Red Yarn</small></p>","metadata":{"score":49,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"4f8c0a78da2dfea6","title":"Mellow Morning rides @behindbarsbicycleshop are continuing every Saturday throughout May! Come join ","link":"https://www.instagram.com/p/DXwW_ESja7T/","author":"@behindbarsbicycleshop","published_at":"2026-04-30T12:32:24+00:00","content":"\n<p>Mellow Morning rides @behindbarsbicycleshop are continuing every Saturday throughout May! Come join shop ambassador Dietrich @thepinoycowboy on some relaxing cruises around. 10:15am meetup, 10:45am depart. May 2nd, 9th, 16th, 23rd and 30th. 10-15 miles 10-15mph #behindbarsbicycleshop #socialride #minneapolis #minnesota #cycling</p>\n\n\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/3c/3ce50e6cfd0bc3b55b21d2044cfe69d74e0ba3b978407607959c7e51b01d017c.jpg\"></p>\n\n\n<p><small>❤️ 18 likes | 💬 0 comments</small></p>\n\n","metadata":{"score":24,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"4d3551208c16a3d6","title":"Just a sample of the necessities every cyclist could use found @behindbarsbicycleshop Come in and br","link":"https://www.instagram.com/p/DXsH_auif19/","author":"@behindbarsbicycleshop","published_at":"2026-04-28T20:58:33+00:00","content":"\n<p>Just a sample of the necessities every cyclist could use found @behindbarsbicycleshop Come in and browse all your bike needs and maybe even find something you didn't know you needed. We look forward to seeing you soon! Behind Bars Bicycle Shop 208 13th Ave NE, Minneapolis, MN 55413 Photos by @andyanastigmat #behindbarsbicycleshop #minneapolis #cycling #biking #yourfavoritelocalbikeshop</p>\n\n\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/13/1366171f92afed63f3445ab449a4c445c5f095c68d60421be38bee1b83273373.jpg\"></p>\n\n\n<p><small>❤️ 15 likes | 💬 0 comments</small></p>\n\n","metadata":{"score":25,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"54ce8ad3da9962a1","title":"Fixie Fridays From Behind Bars til the Sunset ends","link":"https://www.instagram.com/p/DXj47h3DhEnBmn_0Y0OmoDZNhCZUSS8xbTJrqM0/","author":"@nick.noethe","published_at":"2026-04-25T16:08:15+00:00","content":"\n<p>Fixie Fridays From Behind Bars til the Sunset ends</p>\n\n\n\n\n<p><a href=\"https://www.instagram.com/p/DXj47h3DhEnBmn_0Y0OmoDZNhCZUSS8xbTJrqM0/\" rel=\"noopener noreferrer\">Watch Video</a></p>\n<p><img src=\"https://rssglue.subdavis.com/media/64/64a4e18876ff83be37affcb3cde2800bfa7ba64e43166c65b809a6016767b076.jpg\" alt=\"Video thumbnail\"></p>\n\n\n<p><small>❤️ 66 likes | 💬 2 comments</small></p>\n\n","metadata":{"score":79,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"6e1ac851c1d46da9","title":"@sirbikesalot365 hosted Fixie Friday last night 🤙 ","link":"https://www.instagram.com/p/DXjuar3Dnfb/","author":"@thepinoycowboy","published_at":"2026-04-25T14:36:50+00:00","content":"\n<p>@sirbikesalot365 hosted Fixie Friday last night 🤙 \n#fixedgear #fixie #minneapoliscycling</p>\n\n\n\n\n<p><a href=\"https://www.instagram.com/p/DXjuar3Dnfb/\" rel=\"noopener noreferrer\">Watch Video</a></p>\n<p><img src=\"https://rssglue.subdavis.com/media/d4/d49092f135ae45db8f5a6f33c3f20516533e054a8bc53d66caea0556cf3573f5.jpg\" alt=\"Video thumbnail\"></p>\n\n\n<p><small>❤️ 51 likes | 💬 3 comments</small></p>\n\n","metadata":{"score":51,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"b4c21a4e4d4a8ac4","title":"Updated times for Mellow morning Saturday group rides! ","link":"https://www.instagram.com/p/DXPS4lcFRsz/","author":"@thepinoycowboy","published_at":"2026-04-17T16:10:23+00:00","content":"\n<p>Updated times for Mellow morning Saturday group rides! \nCome have a chill morning cruise with us! \n(10mph, and about 10-15 mile ride)\n#groupride #minneapoliscycling</p>\n\n\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/94/945631321449e7702c4800cb05709a73161872658cbbbcf410f549b966980f2a.webp\"></p>\n\n\n<p><small>❤️ 6 likes | 💬 0 comments</small></p>\n\n<p><small>🎵 Waking Season - Caspian</small></p>","metadata":{"score":16,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"17abb63ab6cb747f","title":"@behindbarsbicycleshop rides are back for the season for us! This month we’re taking a chill route t","link":"https://www.instagram.com/p/DXKqOQXkctn/","author":"@bonesawcyclingcollective","published_at":"2026-04-15T21:27:41+00:00","content":"\n<p>@behindbarsbicycleshop rides are back for the season for us! This month we’re taking a chill route that ends with ice cream at @dreamcreamerymn!🍦!\n\nMake sure to bring cash/$ if you want ice cream, lights, and a lock! We’ll be meeting at 6 pm, rolling out at 6:30 PM!</p>\n\n\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/1c/1c038ec8a2848461bd37c427c50501dcf83562dd718d0d5180f3146af8330b97.jpg\"></p>\n\n\n<p><small>❤️ 35 likes | 💬 1 comments</small></p>\n\n<p><small>🎵 Wind Rider - Mignon Geli</small></p>","metadata":{"score":86,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"d3cb857558320ba2","title":"Ever see a field? Ever get the primal urge to run? To frolic? To spin around with whimsy and wonder?","link":"https://www.instagram.com/p/DXIaU6KCeff/","author":"@m4ttyp4tty","published_at":"2026-04-15T00:05:01+00:00","content":"\n<p>Ever see a field? Ever get the primal urge to run? To frolic? To spin around with whimsy and wonder? Well join us @behindbarsbicycleshop this Earth Day for an evening of environmental appreciation. After a ride down River Pkwy, we’ll end near the Minnehaha creek wading area where you can prance and play to your heart’s desire. Bring a beverage, watch the sunset, throw around the ol’ pigskin. No littering!!April 22nd. Meet at Behind Bars at 5:30pm Roll at 6pm</p>\n\n\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/d1/d149caa4caaf31354f08c5961ed8e084f01a470ff0193c645b004d662158f708.jpg\"></p>\n\n\n<p><small>❤️ 22 likes | 💬 2 comments</small></p>\n\n<p><small>🎵 Mother Nature - MGMT</small></p>","metadata":{"score":113,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"925a34b32ab47ab6","title":"Pedal & Purr Group ride from yesterday ","link":"https://www.instagram.com/p/DXEedAlDrGQ/","author":"@thepinoycowboy","published_at":"2026-04-13T11:20:39+00:00","content":"\n<p>Pedal &amp; Purr Group ride from yesterday \nLed by @tesamemucho \n#minneapoliscycling #groupride</p>\n\n\n\n\n<p><a href=\"https://www.instagram.com/p/DXEedAlDrGQ/\" rel=\"noopener noreferrer\">Watch Video</a></p>\n<p><img src=\"https://rssglue.subdavis.com/media/b6/b6747fe3f9478da1e61a2075293c910f063689aa35e305a1d3b638aa12b3d411.jpg\" alt=\"Video thumbnail\"></p>\n\n\n<p><small>❤️ 45 likes | 💬 0 comments</small></p>\n\n","metadata":{"score":45,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"928709538430931a","title":"Yall know the drill,","link":"https://www.instagram.com/p/DW6RO2Hjuz3/","author":"@sirbikesalot365","published_at":"2026-04-09T12:17:47+00:00","content":"\n<p>Yall know the drill,\nFixed Gear Only\n15-30 Miles\nSpicy Pace\nHelmet &amp; Lights Required\n\n6:45PM Meetup\n7:00PM Rollout @behindbarsbicycleshop</p>\n\n\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/9d/9decd4ed57bb3b922b386cad51f48872a546dae08ea66891801853395f5afdb6.jpg\"></p>\n\n\n<p><small>❤️ 25 likes | 💬 0 comments</small></p>\n\n<p><small>🎵 Thunder Kiss '65 - White Zombie</small></p>","metadata":{"score":39,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"4818b7b1f254e082","title":"The 'Twenty-Six Inch Tuesday' crew. For the second edition of the @behindbarsbicycleshop series Nick","link":"https://www.instagram.com/p/DW48pgtCfXk/","author":"@behindbarsbicycleshop","published_at":"2026-04-08T23:52:47+00:00","content":"\n<p>The 'Twenty-Six Inch Tuesday' crew. For the second edition of the @behindbarsbicycleshop series Nick @nick_hooper99  led the group to the heron rookery along the Mississippi River in Northeast Minnesota, crossing the river to the Northside boat launch bandit trails then on to the Perkins Hill pump track. Group photo made by Nick.</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/99/99760c6358eb2da1944b9c349760d8bebaa25aeeed92a8cc0b7c083d5bd4ec5d.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/6c/6c46abc86e4619a1071104920fc4e005938f4e7a424cb1dfd1222b2229e32e0a.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/ac/ac4ea75ea68a672c16c77b3127fc1fc244e77b64ab7cd124684f3e8e6da3228d.jpg\"></p>\n\n\n\n\n<p><small>❤️ 21 likes | 💬 0 comments</small></p>\n\n","metadata":{"score":86,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"076703b067f95fde","title":"Hot Honey Bling! The Sorceress is here.","link":"https://www.instagram.com/p/DW1pUDtCUHb/","author":"@behindbarsbicycleshop","published_at":"2026-04-07T17:06:07+00:00","content":"\n<p>Hot Honey Bling! The Sorceress is here.\n\nModern MTN flavors from our homies @surlybikes \n\nComes in this honey-fied Deore build for $2499\n-or in the Elderberry Tonic colorway w/ SRAM Eagle 90 for $3199</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/2b/2b8fa51da7dce28738dfa8fba12243e08f36b90929fc6ffdf07b93276c331bb7.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/cc/cc88d8d75918cfa08ee37afb7d98db26326c350bf5ce5888bfee5286b04d217e.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/9c/9c6836e72d9c76ccfb08a1d4fbfdd742b00669efac28cb59656f7af25521fe93.jpg\"></p>\n\n\n\n\n<p><small>❤️ 84 likes | 💬 3 comments</small></p>\n\n","metadata":{"score":84,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"01dfe83ee052e4c4","title":"Come join @behindbarsbicycleshop ambassador Tess @tesamemucho on Sunday April 12th at 12 Noon for a ","link":"https://www.instagram.com/p/DW1UdzEjbz6/","author":"@behindbarsbicycleshop","published_at":"2026-04-07T14:09:03+00:00","content":"\n<p>Come join @behindbarsbicycleshop ambassador Tess @tesamemucho on Sunday April 12th at 12 Noon for a ride to the Cafe Meow in Roseville. @thecafemeow is an inviting, casual stop for coffee, tea and baked goods where all the cats are adoptable from no-kill rescue partners. How cool is that?! Come show these cats some love and enjoy some coffee and treats with us.</p>\n\n\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/49/49329040a5de8a237efd98ac65898e52c701c788291a972e42d063903ea68127.jpg\"></p>\n\n\n<p><small>❤️ 67 likes | 💬 2 comments</small></p>\n\n<p><small>🎵 Zoro The Cat - Global Genius</small></p>","metadata":{"score":90,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"c50254162b637c5b","title":"Join us at @behindbarsbicycleshop for a caravan ride down to the annual May Day festivities at Powde","link":"https://www.instagram.com/p/DWy8Zz7DYHY/","author":"@behindbarsbicycleshop","published_at":"2026-04-06T15:55:12+00:00","content":"\n<p>Join us at @behindbarsbicycleshop for a caravan ride down to the annual May Day festivities at Powderhorn Park! Shop ambassador Robin @robofet leading. We will depart the shop at 11:15 AM for a leisurely ride down to the Grease Pit Bike Shop. From there, you can find a spot to view the parade, and enjoy everything May Day has to offer. It's the perfect way to kick off summer, make new friends, and reconnect with old ones after the long winter.\n\nStart at Behind Bars Bicycle Shop, 208 13th Ave NE.\nMeet at 11 AM, depart at 11:15.\nDistance: 5 miles.\nPace: 10 to 15 mph.\nNo Drop (we will stay together as a group).\nEnd at the Grease Pit Bike Shop, 2750 Bloomington Ave.\n\nThe parade will start at the Grease Pit, go down Bloomington Ave, and end at the park.\nAfter the parade will be the Tree of Life Ceremony, viewable from a hill on the west side of Powderhorn Lake.\nPeople will gather in the park for music, dancing, and picnicking.\nThere will be a block party at Reverie, 1517 E 35th St.\nThe day will close with a punk rock show at the Grease Pit.\n\nBring a helmet, bike lock, water bottle, food, and sun protection.\nWater and bathrooms will be at the Powderhorn recreation center.\n\nVisit maydaympls.org for more info.\n\nRules of the Ride:\n- Respect other road and trail users. Give space and an audible signal when passing.\n- Communicate with your fellow riders. Call out obstacles, turns, and other trail users. Use audible and visual signals.\n- Respect each other. No racist, homophobic, transphobic, or disrespectful behavior allowed.\n- Be prepared. Bring a helmet, lock, lights, and a spare inner tube. Ambassadors will be available for minor repairs, but you should have a backup plan in case of major issues (e.g. public transit).</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/64/6438b39d1d33d2126e05254486bcd537d7a852f9a9fb2b8291efdbe5c90c7ad9.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/fe/fef8c300deaa26b1be3f66a6a1159a4ca88ff77ba2f29fea2e26f6c150e3af87.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/88/881739f85ca7660e74e0d17bd53b4923927af013ec36b2bed67569941158eaff.jpg\"></p>\n\n\n\n\n<p><small>❤️ 69 likes | 💬 1 comments</small></p>\n\n<p><small>🎵 Sunshine Daydream - Paul Goldo</small></p>","metadata":{"score":102,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"d1b32f4284859e02","title":"Amended post!","link":"https://www.instagram.com/p/DWwfmSIldC5/","author":"@thepinoycowboy","published_at":"2026-04-05T17:05:01+00:00","content":"\n<p>Amended post!\nChange meetup times for Saturday morning group rides \nFrom 9am to 10:45am! \nDeparture time 11:15 \n(Not fixed gear specific)\nHope to see y'all there! \n#cycling #groupride #minneapoliscycling</p>\n\n\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/00/00f0e71fc6000212ac07dd05d170299cd400a7b16d1864a22cb50c59fc9b42d1.webp\"></p>\n\n\n<p><small>❤️ 32 likes | 💬 0 comments</small></p>\n\n<p><small>🎵 Waking Season - Caspian</small></p>","metadata":{"score":53,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"87902d6c2b0e7708","title":"If you're thinking about cheaper alternatives to driving,  your local bike shop can help you! It's l","link":"https://www.instagram.com/p/DWkomCNjWqt/","author":"@behindbarsbicycleshop","published_at":"2026-04-01T02:32:45+00:00","content":"\n<p>If you're thinking about cheaper alternatives to driving,  your local bike shop can help you! It's literally our job!\n\nIf you're just browsing on a budget, or looking for something with a little history, our friends at @fullcyclebikeshop (@3515 Chicago Ave S) have plenty of refurbished and fully tuned steeds to choose from!\n\nWe know we (@behindbarsbicycleshop) don't always have the widest selection of used bikes (we have a few!), but rarely do we get anything like what you can find here. \n\nNew can be great, but vintage can be forever. \n\nLube your chain.</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/cf/cfab8937f122eaddea1f36591e80f41e3bc1f7b944213232a6f645e365248dbd.webp\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/e9/e9746dc6f3093930b8eeda28ee510ad787dec23728874ab1cebbea007540a290.webp\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/40/4015451b4b12ec37f430e0a2e760763d37ce72fbfd6ba617bd8131e010cd6f25.webp\"></p>\n\n\n\n\n<p><small>❤️ 124 likes | 💬 1 comments</small></p>\n\n","metadata":{"score":153,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"4bf6a853aaa3cadd","title":"@thepinoycowboy deep fried fixie @behindbarsbicycleshop","link":"https://www.instagram.com/p/DWba5StFvQz/","author":"@indigoclipless","published_at":"2026-03-28T12:39:52+00:00","content":"\n<p>@thepinoycowboy deep fried fixie @behindbarsbicycleshop</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/dd/dd633466695828a6eb0afe1dbc62bd735c22007b3c4ceed8e67f20949ee955fb.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/e7/e78b8fc26f713af7b20659307924a27520a8f426458cbbadf87e3bb1d6bb526e.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/f8/f8dc5dfaa231f81dd47a739cb0a27013ebdfbbed41908284b403644443af0e2b.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/9e/9e26ca9869c2c7ac077815e1ee9547dad20a57728929b2df54563c9858e1e316.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/4a/4a7d7b7faf715d64281443915ec0af39486da2663790803df0c730a08861aa65.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/05/05278e8c72264f4f2e2247b527007e3520504d8e6aa66e6f929e9819c33e1629.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/43/435637dfb689ff771af63d58b8c7f1fcc6d2c924008e0a9207a7b696f896fb37.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/cd/cd398d5d90e4f9468df6abc9cbd95677612df6c4d4258f4e18332b300e3b30b4.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/91/91ff0cc21e28d5a7b9e1888bed94b610264354a7b8f95c5d851695e86f9867b2.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/09/090f55444e87367423bbba3fea5ec1cd44e340a40f11760e2245f71afe2cd937.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/b9/b90564739c0c5a7fbd2712f945e633e547e2b697ba2853b942494efb4b3d0852.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/09/0979f7c52dbdbf7d337b6c0d476ac2732886068e238571e1bd6bfa0a8a86f849.jpg\"></p>\n\n\n\n\n<p><small>❤️ 79 likes | 💬 3 comments</small></p>\n\n<p><small>🎵 No Donnie, These Men Are Nihilist - Evergreen Terrace</small></p>","metadata":{"score":130,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"cc66a55640fcd108","title":"@thepinoycowboy deep fried fixie @behindbarsbicycleshop","link":"https://www.instagram.com/p/DWbZOqriVqD/","author":"@indigoclipless","published_at":"2026-03-28T12:26:49+00:00","content":"\n<p>@thepinoycowboy deep fried fixie @behindbarsbicycleshop</p>\n\n\n\n\n<p><a href=\"https://www.instagram.com/p/DWbZOqriVqD/\" rel=\"noopener noreferrer\">Watch Video</a></p>\n<p><img src=\"https://rssglue.subdavis.com/media/7e/7e3bae8a2f07c839bb38fa7c7c39f80b570df85b3a57f0478f456e453e338af2.jpg\" alt=\"Video thumbnail\"></p>\n\n\n<p><small>❤️ 35 likes | 💬 6 comments</small></p>\n\n","metadata":{"score":48,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"cb5723efc2805f37","title":"@thepinoycowboy deep fried fixie @behindbarsbicycleshop","link":"https://www.instagram.com/p/DWbXv8XCdOe/","author":"@indigoclipless","published_at":"2026-03-28T12:17:17+00:00","content":"\n<p>@thepinoycowboy deep fried fixie @behindbarsbicycleshop</p>\n\n\n\n\n<p><a href=\"https://www.instagram.com/p/DWbXv8XCdOe/\" rel=\"noopener noreferrer\">Watch Video</a></p>\n<p><img src=\"https://rssglue.subdavis.com/media/b1/b108b3bcfea6e24ea5100b43016d98a382960d04bdc253fb350a4bd75b911a9b.jpg\" alt=\"Video thumbnail\"></p>\n\n\n<p><small>❤️ 91 likes | 💬 7 comments</small></p>\n\n","metadata":{"score":175,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"8c5a3b3ea7bbd886","title":"Leading another fixed gear ride! 🤙","link":"https://www.instagram.com/p/DWNNCNhjqeO/","author":"@thepinoycowboy","published_at":"2026-03-23T00:09:26+00:00","content":"\n<p>Leading another fixed gear ride! 🤙\nLet me know if y'all have any questions! \nHope to see you there \n#fixedgear #fixie #astraldrift</p>\n\n\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/e4/e4cf448894f34e4a33cca3b256cc4c9fff79943bf383ae68ce98f6d07f80a689.webp\"></p>\n\n\n<p><small>❤️ 18 likes | 💬 1 comments</small></p>\n\n<p><small>🎵 CRUISING TO SELF SOOTHE - Ecca Vandal</small></p>","metadata":{"score":58,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"5e9bf202298924f5","title":"Mark your calendar, 2026 Social Series rides are here! Our Social Series will be two Thursdays a mon","link":"https://www.instagram.com/p/DWJ8AS6FAZu/","author":"@handupracing","published_at":"2026-03-21T17:42:51+00:00","content":"\n<p>Mark your calendar, 2026 Social Series rides are here! Our Social Series will be two Thursdays a month, May through September, with alternating spicy and dirt rides to fill in the gaps. \n\nSocial Series rides will begin at @behindbarsbicycleshop (208 13th Ave NE, MPLS) and end in Northeast Minneapolis. Ride details will be posted weekly. \n\nSee you soon!</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/f5/f53f129ed4976b3a57f7ad078e8df844cf9ed88bd9e23caef50e7d16a7054d2b.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/9e/9ea3073dcfdba24ddbc37193a1f0b713edf4a8da8e81a5c2aa094b0a35308742.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/c6/c69a5cd6feeaf49c48a1687af3572e9993cd330095f8fe2979aa1129bd3ee813.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/6a/6a5f5260f3aefd5186ffcacf6bd1849dcfe9b1a327ba764019c3b5c39a6bba3f.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/bd/bd32e445b7067c2b7c1d638cd47d2c364304f2795d3431956e3176c2f8b8fad4.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/02/02a78a0e268ba3e4e39b05965b0c148f235d8568a35b05f74afbf48a2f939746.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/47/47432c892d564f1f4438e64c34e071a58c324bab5d8216bed31ad200c0d98c44.jpg\"></p>\n\n\n\n\n<p><small>❤️ 77 likes | 💬 5 comments</small></p>\n\n","metadata":{"score":151,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"6c3ba02d846098cf","title":"The final Foodie Ride of the winter is on Thursday, March 19th. For the route we're keeping it class","link":"https://www.instagram.com/p/DV_6ShbESgi/","author":"@robofet","published_at":"2026-03-17T20:15:28+00:00","content":"\n<p>The final Foodie Ride of the winter is on Thursday, March 19th. For the route we're keeping it classic with a ride down to the Stone Arch Bridge and back up to Northeast. The ride ends at El Taco Riendo, a classic NE Mpls Mexican restaurant. The route is 7 miles of bike paths and neighborhood streets. This is a no-drop ride, meaning we will stay together as a group. \n\n- Depart @behindbarsbicycleshop at 6:15 PM\n- Distance: 7 miles. \n- Pace: 10 to 15 mph. \n- End at El Taco Riendo, 2412 Central Ave NE. \n\nRules of the Ride:\n- Respect other road and trail users. Give space and an audible signal when passing.\n- Communicate with your fellow riders. Call out obstacles, turns, and other trail users. Use audible and visual signals.\n- Respect each other. No racist, homophobic, transphobic, or disrespectful behavior allowed.\n- Be prepared. Bring a helmet, lock, lights, a spare inner tube, and extra clothing. Ambassadors will be available for minor repairs, but you should have a backup plan in case of major issues (e.g. public transit).\n\n#mpls #cycling #foodie</p>\n\n\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/c7/c79f83f8d9afb61e80484b3bdae56587d5c9f0e77e2bad67bcb951e8bf82ea01.jpg\"></p>\n\n\n<p><small>❤️ 17 likes | 💬 0 comments</small></p>\n\n","metadata":{"score":38,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"58461f5b6bb01cc1","title":"Closed for a Snow Day! Everybody stay safe and don’t bust ya back shoveling.","link":"https://www.instagram.com/p/DV6R7RnDeda/","author":"@behindbarsbicycleshop","published_at":"2026-03-15T15:48:09+00:00","content":"\n<p>Closed for a Snow Day! Everybody stay safe and don’t bust ya back shoveling.</p>\n\n\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/97/97c5a5f100f3cc73f8fad54e736646305de565f4ad27550c089585de2d1efd3d.jpg\"></p>\n\n\n<p><small>❤️ 13 likes | 💬 0 comments</small></p>\n\n<p><small>🎵 So Cold - Neko Fuzz</small></p>","metadata":{"score":18,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"ef14f623383e5ebe","title":"Thursday evening's Foodie Ride to Emily's Lebanese Deli in Northeast Minneapolis. Five souls in atte","link":"https://www.instagram.com/p/DV0_iAsjSCD/","author":"@andyanastigmat","published_at":"2026-03-13T14:29:37+00:00","content":"\n<p>Thursday evening's Foodie Ride to Emily's Lebanese Deli in Northeast Minneapolis. Five souls in attendance braved the rainstorm, that changed over to snow and high winds, following @behindbarsbicycleshop ambassador Robin @robofet all arriving soaking wet to their warm meal reward. #behindbarsbicycleshop #cycling #socialride #minneapolis #minnesota</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/fb/fb20c9525f505354357056315c9c186e3e5f5de6810e23c9859442606ed5f7f6.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/40/40f273c42eded120706b5913d54aa4517096604b699755f56f388975667d8bdd.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/3f/3fee84088f3e121361967d4a162fd163a8ca8b86dc0aafd1e40b06062cd10d38.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/3c/3c669715bc2b3e8ccd3a9c5267e4650d55da8e103d211442f4009b8a83fcaaff.jpg\"></p>\n\n\n\n\n<p><small>❤️ 46 likes | 💬 2 comments</small></p>\n\n<p><small>🎵 Mood for a Day - Yes</small></p>","metadata":{"score":84,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"c8c3ed3e7b050504","title":"This week's Foodie Ride is on Thursday, March 12th. We will ride a quick loop through Mid City Indus","link":"https://www.instagram.com/p/DVt8do-EfVs/","author":"@robofet","published_at":"2026-03-10T20:48:08+00:00","content":"\n<p>This week's Foodie Ride is on Thursday, March 12th. We will ride a quick loop through Mid City Industrial before ending at Emily's Lebanese Deli, a Northeast Minneapolis staple. The route is paved and features a mix of bike paths and lanes. This is a no-drop ride, meaning we will stay together as a group. \n\n- Depart @behindbarsbicycleshop at 6:15 PM\n- Distance: 7 miles. \n- Pace: 10 to 15 mph. \n- End at Emily's Lebanese Deli, 641 University Ave NE. \n\nRules of the Ride:\n- Respect other road and trail users. Give space and an audible signal when passing.\n- Communicate with your fellow riders. Call out obstacles, turns, and other trail users. Use audible and visual signals.\n- Respect each other. No racist, homophobic, transphobic, or disrespectful behavior allowed.\n- Be prepared. Bring a helmet, lock, lights, a spare inner tube, and extra clothing. Ambassadors will be available for minor repairs, but you should have a backup plan in case of major issues (e.g. public transit).\n\n#mpls #cycling #foodie</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/12/12b5e8db115330f87008c554e0468e955016f6c74b588a32b1039db3c5009a52.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/65/658e1b26b805074bc15e038edc585bf5ab68e3e0f16facb0fd179b3ce0af9951.jpg\"></p>\n\n\n\n\n<p><small>❤️ 15 likes | 💬 1 comments</small></p>\n\n","metadata":{"score":26,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"d897d2d16bbaeebb","title":"It’s about that time to start your garden plans!  Had an amazing time trading seeds & garden knowled","link":"https://www.instagram.com/p/DVtMwHvjohE/","author":"@sirbikesalot365","published_at":"2026-03-10T13:51:13+00:00","content":"\n<p>It’s about that time to start your garden plans!  Had an amazing time trading seeds &amp; garden knowledge over the weekend.</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/73/73941a690e8641c940eebba042bba3899c0992fc66037a22ab0c32ffe0ecc78a.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/9a/9a43489c07a8a37c08c834c5ace019a6c2f904eba7d64eb4ab1e189e41f36a05.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/70/70032af8aa7e2104a1645fc525e5659224cd941989617981b6b54461624ec925.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/73/7399c1e7ee227e232b13dbfcbc0b92af8af144ed0eb0fb6f23e114eddbb8fcd6.jpg\"></p>\n\n\n\n\n<p><small>❤️ 43 likes | 💬 0 comments</small></p>\n\n<p><small>🎵 Tom's Diner (feat. Suzanne Vega) - DNA</small></p>","metadata":{"score":55,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"cb5aee4172055083","title":"Spring is back, time for another edition of Twenty-Six Inch Tuesday! Bring out your favorite vintage","link":"https://www.instagram.com/p/DVra0ThE-cV/","author":"@andyanastigmat","published_at":"2026-03-09T21:25:21+00:00","content":"\n<p>Spring is back, time for another edition of Twenty-Six Inch Tuesday! Bring out your favorite vintage 26\" MTB and join @behindbarsbicycleshop ambassador Andy @andyanastigmat on Tuesday April 7th, 2026 6pm. These events are like a classic bicycle show with an adventure ride attached 10-15mile route TBD. Come meet other local 26\" MTB enthusiasts and connect over our shared love of the 559 Club. Parts swaps are possible and photography encouraged. Please use the comments section if you have bike parts needed or want to advertise for trades. Look forward to seeing you again and spread the word!</p>\n\n\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/b3/b309346e55931ac685256f85dcd165d9cdcbd0af5378d036146778cfb6fe019d.jpg\"></p>\n\n\n<p><small>❤️ 36 likes | 💬 1 comments</small></p>\n\n<p><small>🎵 Back In the Saddle - Aerosmith</small></p>","metadata":{"score":89,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"b0eb18e46e330e76","title":"The great crew that joined the @behindbarsbicycleshop 'Seed Swap Garden Ride' led by shop ambassador","link":"https://www.instagram.com/p/DVqz0A9DRRb/","author":"@andyanastigmat","published_at":"2026-03-09T15:36:09+00:00","content":"\n<p>The great crew that joined the @behindbarsbicycleshop 'Seed Swap Garden Ride' led by shop ambassador Dustin @sirbikesalot365 Sunday paused mid-ride for a hang and group photo at the new upper harbor development on the west side of the Mississippi north of Lowry Ave. Thanks for sharing your day with us, we love you all! #groupphoto #minneapolis #behindbarsbicycleshop #cycling #minnesota</p>\n\n\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/12/12730557427415fa5464753e9c12e6b4067ef2d71f875a9ac59c51777cfd3db6.jpg\"></p>\n\n\n<p><small>❤️ 47 likes | 💬 1 comments</small></p>\n\n<p><small>🎵 Who You Share it With - Layup</small></p>","metadata":{"score":65,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"513a650e91ee97bc","title":"The Sunday 'Seed Swap Garden Ride' @behindbarsbicycleshop was a perfect example of how a great socia","link":"https://www.instagram.com/p/DVqy2V4jQuG/","author":"@andyanastigmat","published_at":"2026-03-09T15:26:24+00:00","content":"\n<p>The Sunday 'Seed Swap Garden Ride' @behindbarsbicycleshop was a perfect example of how a great social ride hook, from shop ambassador Dustin @sirbikesalot365 ,combined with a beautiful day can create a fantastic outing. We really enjoyed meeting the new ride participants and reconnecting with friends after a long winter. Thanks for joining, we appreciate you all! For those who made it to the end a spontaneous plan developed for some pizza and backyard fire hangs with the crew. #behindbarsbicycleshop #minneapolis #minnesota #socialride #cycling</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/f1/f104f27cbc2a48da773abcd3f5b00474f4065529142af9f697663eb861edd0a4.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/a7/a7a6e691093e1c84137902828876592f471c521f39a4cf3a2b1ea0ae4625da34.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/fa/facaca2dae1a2a514368d8e9e0e49f16807fea1505454a004d879eff176dcb41.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/02/026c79c5bcc0a8c4e1586d45edc6fd1123f677b70e85867cea73045388bb5c07.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/2d/2db1d1ab8aa41139a085e1fb1d09ad1a1676b1e676f1f5748ba0a4a4fc8434aa.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/20/20e2e5b35e3b903bce55c5257ff9e94461ee55f46ed27c69db0a1faf0f662a91.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/d9/d9494f24d1837fca030ef3dc546dc2f1348a10ffc48f136f310fac5edb08c274.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/2f/2f7c1cab7222167e37879da254d20ac12f2aa343ab74e335171a67e71069aadb.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/3d/3d57dc70f533ba5fa4f9420eeb782aa39bb4bb1aa93fc8ab1bd428ad4693691e.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/36/36e614b0152f712e32f3ce33f8baf42d7effdec3b196751322a15a21d55f16f4.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/6d/6d32c470a47abd058ceed6dc906ae387f35c96a416e3005e3c0feb15ee5750c9.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/f5/f58693c7be81b8cf563fa9a90e65b6fb422685eb19f81d922991680cc6585461.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/ba/babb54ec69476914f4de2751f9946e6f3deff9a3aa8fe3802173f013d0a1e82d.jpg\"></p>\n\n\n\n\n<p><small>❤️ 85 likes | 💬 0 comments</small></p>\n\n<p><small>🎵 Life Feels So Good - napsea</small></p>","metadata":{"score":85,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"c4c386b93324f5ff","title":"The @behindbarsbicycleshop Foodie Ride tonight felt so nice, like a family dinner. Thanks for being ","link":"https://www.instagram.com/p/DVh8HRPjcMS/","author":"@andyanastigmat","published_at":"2026-03-06T04:54:11+00:00","content":"\n<p>The @behindbarsbicycleshop Foodie Ride tonight felt so nice, like a family dinner. Thanks for being there everyone! Robin in lead @robofet #foodieride #behindbarsbicycleshop #phohoa #minneapolis #socialride</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/27/2736cd80cebae6e44c583800309894af31cfe13fc5d9696b95f2018abfc920ff.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/af/af86028607663b1704a19d257a669fa1d6785bb0a63664e944873863336c2f4b.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/13/1378bda2e4480820a4c0afdfd40e5b0b144f425b2cf3c774aec9100bb0c5ae3a.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/1c/1c7504b53481540fd9e89ff0d37771264a2b69652c902afad66581591bcd907f.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/cb/cbbc781ec82a879e4266baf5576ae99df8395832479322c931323a504b66a728.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/a3/a30aed2cf93f2bb82751d9518f91bebaa04c941a584b98276b89aac9394711d6.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/41/415a2c343cee67cb03ecc72c2227a319753523ee17ac976fc91bc7c2443c5060.jpg\"></p>\n\n\n\n\n<p><small>❤️ 88 likes | 💬 0 comments</small></p>\n\n<p><small>🎵 Put A Little Love In Your Heart - Al Green, Annie Lennox</small></p>","metadata":{"score":113,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"adaa62be55290fc8","title":"This week's Foodie Ride is on Thursday, March 5th. We will ride a loop through North Minneapolis bef","link":"https://www.instagram.com/p/DVcl5GCDhZc/","author":"@robofet","published_at":"2026-03-04T03:03:49+00:00","content":"\n<p>This week's Foodie Ride is on Thursday, March 5th. We will ride a loop through North Minneapolis before heading down to Eat Street to have some Phở. This is a no-drop ride, meaning we will stay together as a group. \n\n- Depart @behindbarsbicycleshop at 6:15 sharp. \n- Distance: 8.6 miles. \n- Pace: 10 to 15 mph. \n- End at Phở Hòa, 2540 Nicollet Ave. \n\nRules of the Ride:\n- Respect other road and trail users. Give space and an audible signal when passing.\n- Communicate with your fellow riders. Call out obstacles, turns, and other trail users. Use audible and visual signals.\n- Respect each other. No racist, homophobic, transphobic, or disrespectful behavior allowed.\n- Be prepared. Bring a helmet, lock, lights, a spare inner tube, and extra clothing. Ambassadors will be available for minor repairs, but you should have a backup plan in case of major issues (e.g. public transit).\n\n#mpls #cycling #foodie</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/67/67c6127fcbc9fd9b9437b691c56c4bdb4d594c0a9a4218d8e71c7474c59e3e24.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/24/2488cce4fbc9a8a65b7814a18a0fa303bca6db9ae29fd22417380955f228ea9b.jpg\"></p>\n\n\n\n\n<p><small>❤️ 42 likes | 💬 0 comments</small></p>\n\n","metadata":{"score":50,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"d38b352fdb89cf48","title":"February fixed, my first time leading a group ride as an ambassador for @behindbarsbicycleshop ","link":"https://www.instagram.com/p/DVZkPuYDtsJ/","author":"@thepinoycowboy","published_at":"2026-03-02T22:52:39+00:00","content":"\n<p>February fixed, my first time leading a group ride as an ambassador for @behindbarsbicycleshop \n#fixedgear #fixie #minneapolis #astraldrift</p>\n\n\n\n\n<p><a href=\"https://www.instagram.com/p/DVZkPuYDtsJ/\" rel=\"noopener noreferrer\">Watch Video</a></p>\n<p><img src=\"https://rssglue.subdavis.com/media/58/58077334317931c59af37898bd019ffabebb03a3d04fe89892fc88b7e55165b4.jpg\" alt=\"Video thumbnail\"></p>\n\n\n<p><small>❤️ 63 likes | 💬 8 comments</small></p>\n\n","metadata":{"score":136,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"a0c6ff7d8dc19d04","title":"More Fixie Friday,","link":"https://www.instagram.com/p/DVT4IuEjkk_/","author":"@sirbikesalot365","published_at":"2026-02-28T17:50:04+00:00","content":"\n<p>More Fixie Friday,\n\nThanks for coming out!  Let’s do it again sometime (;</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/9d/9d25cff5f076ff17287d9dad2ab623caa780b43087a6cd0cc24c1d152e4185e4.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/a5/a55404cedc35ed9ee97f5d9f6d5a933133a3a3e09fcd9e23d3813e1499478afe.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/76/768a39b675d743b3c87dab15c984f7329cf6a55057caadfc3427d5948c84e967.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/d2/d2cc30b92bc2b7ebc45e4fcf8c66d128c5e65effd66e0d1085ccb78fbfd34f22.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/22/229b4e31947b60d4356c9310baad727e12f8598dbd1b8394b26f2d107215980b.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/22/2234e24d7066204d62a598ff6241d320ca42638fa2ace5d0b4270334e2f7ead5.jpg\"></p>\n\n\n\n\n<p><small>❤️ 33 likes | 💬 3 comments</small></p>\n\n<p><small>🎵 Come Together Flip - Star Monster</small></p>","metadata":{"score":45,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"b6e86596db902a09","title":"Fixie Friday","link":"https://www.instagram.com/p/DVSrlvVjgix/","author":"@sirbikesalot365","published_at":"2026-02-28T06:41:12+00:00","content":"\n<p>Fixie Friday</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/8b/8b2f48f423ba4f266e28eb6291428a708b0006c4b2aace32845b4e6c85f746a2.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/64/64e1a1be700e762f8fac97e751ef1132154150d65961d5797cd9cd35720599eb.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/c6/c6984ce504ce22a12fe5c39a2292c6bad5a63b7dc21e0f3a2d389f730560e5cc.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/83/835be51ce492e9d0ace7d24bd488a91817fe9bdf88db96ef1829ac435c292b90.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/30/30158d1ef14e779233c74ac60665eb0cdb0728763974be2294857a0a0de20e5d.jpg\"></p>\n\n\n\n\n<p><small>❤️ 52 likes | 💬 0 comments</small></p>\n\n<p><small>🎵 Feeling Good - Nina Simone</small></p>","metadata":{"score":58,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"e2cdd70decb66e2b","title":"The February Fixed Ride. Dietrich @thepinoycowboy led his first group ride as a shop ambassador for ","link":"https://www.instagram.com/p/DVSeb03jeFJ/","author":"@andyanastigmat","published_at":"2026-02-28T04:46:15+00:00","content":"\n<p>The February Fixed Ride. Dietrich @thepinoycowboy led his first group ride as a shop ambassador for @behindbarsbicycleshop on this breezy night. The Fixie Friday crew showed up in support! #fixedgearlife #behindbarsbicycleshop #fixiefriday</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/30/30722a977872a98a5ee9eb9e052811a05f0b1ce0b1dbc35885abd956772f7b7d.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/16/16ee96418b18ff0b2bb6af4b19f80807b66d4c606a23fdcc3d71b443aae41285.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/a3/a31597f9e3ada15d2308603cfe33f4099eb8f0db9a72892fbd86a96cfbdd7f9b.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/82/82d98b2d9104248b50b3c9f19f6ff6a8bc3d29122f45b525175ed56d6901c387.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/21/216718999a5e418ce0ffa3d9d427679e613d574957ed010eae86f6103abd5138.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/15/153449244417bf8f9a93665a80839fba0c24ca4e18e5a10fc69d01cefa2bfbca.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/5a/5a5a0a79981da6d3c1db9cd1178448905adf48b686512058a6098eb6250712cc.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/b4/b446f426521fdda42acb51b02b88017b8c4c274e05100d88d3512bb438d80e0b.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/e1/e146f5b4e26d4e1f2c984f59952cf0d7ac563cd42d06e667cd0323c0fb62d666.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/55/5578bcfd599f99296e40834f0bff4380532e3dacafaab7eb857b106786d0585b.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/45/455c471c1fd55ed4d5ec75f927cf260145135ce927d9ec3196b6df37cb291269.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/d0/d06becc44dcbc8b1c764f343459a0ea734f0710754a4ca1cdf883c7116a0dc87.jpg\"></p>\n\n\n\n\n<p><small>❤️ 73 likes | 💬 3 comments</small></p>\n\n<p><small>🎵 Down To Ride - Skegss</small></p>","metadata":{"score":73,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"3a6508eee95d39c2","title":"It’s about that time to get the garden started!","link":"https://www.instagram.com/p/DVFJBq3jKJ9/","author":"@sirbikesalot365","published_at":"2026-02-23T00:37:28+00:00","content":"\n<p>It’s about that time to get the garden started!\n\nWe will share gardening stories, swap seeds amongst each other and go rides bikes around town.\n\nNoon\nMarch 8th, 2026\nMeet up @behindbarsbicycleshop\n\n15 mile route\nParty pace(10-15mph)\n\nBring your seed collection, helmet, lock, and respectful attitude.</p>\n\n\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/fa/fa6709937d6eb669fc55ac192a6b4340c3bb45f4a730a1cec9550dca73b9ba0e.jpg\"></p>\n\n\n<p><small>❤️ 18 likes | 💬 0 comments</small></p>\n\n<p><small>🎵 Old Vibes - DROPLIKEAI</small></p>","metadata":{"score":86,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"e57de478abfbf07e","title":"Join Shop Ambassador Robin @robofet for a series of bicycle rides ending at various local restaurant","link":"https://www.instagram.com/p/DU9pu8QDdC5/","author":"@behindbarsbicycleshop","published_at":"2026-02-20T02:40:55+00:00","content":"\n<p>Join Shop Ambassador Robin @robofet for a series of bicycle rides ending at various local restaurants. We will meet at the shop at 6 PM, departing at 6:15 sharp. The route for each ride will be 10 miles or less, featuring a mixture of city streets and bike paths. Pace will vary between 10 and 15 miles per hour depending on conditions (as always, watch for snow and ice). These are no-drop rides, meaning we will stay together as a group. The restaurants feature cuisines from around the world, served in casual settings and at affordable prices.  Use these rides as an opportunity to connect with community and support local businesses.\n\nMarch 5th: Pho Hoa.\nMarch 12th: Emily's Lebanese Deli.\nMarch 19th: Lowry &amp; Central (TBD).\n\nRules of the Ride:\n- Respect other road and trail users. Give space and an audible signal when passing.\n- Communicate with your fellow riders. Call out obstacles, turns, and other trail users. Use audible and visual signals.\n- Respect each other. No racist, homophobic, transphobic, or disrespectful behavior allowed.\n- Be prepared. Bring a helmet, lock, lights, a spare inner tube, and extra clothing. Ambassadors will be available for minor repairs, but you should have a backup plan in case of major issues (e.g. public transit).</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/5c/5c1ed3a3d7019eb6509e16c5105c56cbbd34516b95f06a9d2e21df6bf328cdc7.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/80/808098b84e2a7e47e199a14ee433a46feedf93cd680333c6ec907cf6255edcc2.jpg\"></p>\n\n\n\n\n<p><small>❤️ 86 likes | 💬 3 comments</small></p>\n\n<p><small>🎵 Foodie (feat. Plum Soul) - Jumbo</small></p>","metadata":{"score":118,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"1c9cdd5215e4160d","title":"Mutual aid fundraiser - selling a run of 50 tees printed in Saint Paul. We covered the cost so 100% ","link":"https://www.instagram.com/p/DU3gZYZCbbN/","author":"@behindbarsbicycleshop","published_at":"2026-02-17T17:25:19+00:00","content":"\n<p>Mutual aid fundraiser - selling a run of 50 tees printed in Saint Paul. We covered the cost so 100% of proceeds will go directly to Neighbors Helping Neighbors, a nonprofit whose mission is to keep people fed, safe and housed. $25/each and you can always donate more. Pick up at Behind Bars Bicycle Shop. Text the shop to claim - Will send you a Venmo link for payment.</p>\n\n\n\n\n<p><a href=\"https://www.instagram.com/p/DU3gZYZCbbN/\" rel=\"noopener noreferrer\">Watch Video</a></p>\n<p><img src=\"https://rssglue.subdavis.com/media/c0/c0e72ee0ffc876669141288045bca31508c55d5e3bdaa54ae3ad12326bd6630a.jpg\" alt=\"Video thumbnail\"></p>\n\n\n<p><small>❤️ 61 likes | 💬 0 comments</small></p>\n\n","metadata":{"score":86,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"66a02faebd16c4c2","title":"Gonna be leading a fixed gear ride for @behindbarsbicycleshop on Friday the 27th!","link":"https://www.instagram.com/p/DUzNnD1jo_Z/","author":"@thepinoycowboy","published_at":"2026-02-16T01:22:48+00:00","content":"\n<p>Gonna be leading a fixed gear ride for @behindbarsbicycleshop on Friday the 27th!\n5:30 pm meetup, 6 pm departure. (Fixed gear preferred, and trying to get some footage while we ride)\nMellow cruise through downtown (likely up Hennepin to Loring park, and back down Nicollet mall)\nI'll have a bunch of Astral Drift stickers for anyone who shows up 🤙 \n#fixedgear #fixie #minneapoliscycling</p>\n\n\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/84/8457ca7ecd562246d2f9571f0d094b4d902b271e94ff5b4d3fdf22659bbf76ae.webp\"></p>\n\n\n<p><small>❤️ 18 likes | 💬 0 comments</small></p>\n\n<p><small>🎵 Gainesville - Dillinger Four</small></p>","metadata":{"score":58,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"d229bf797fed8d32","title":"Interested in joining Handup Racing? Wanna help support Bauhaus Brew Labs? Have a donation for their","link":"https://www.instagram.com/p/DUjM4DFD0Gr/","author":"@handupracing","published_at":"2026-02-09T20:08:30+00:00","content":"\n<p>Interested in joining Handup Racing? Wanna help support Bauhaus Brew Labs? Have a donation for their food drive? Or just wanna ride ur bike and get a beer with friends? Join us for a short and sweet social ride Thursday night! \n\nMeet up at Behind Bars Bicycle Shop at 5:30, roll at 6pm. Ride ends at Bauhaus for Handup’s recruitment party/friends hangout. Hope to see you there!</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/36/36c8f71ee2a2abb2d79ae22bcc51b8fc5a418b5e9d47b1f81e8680439ddc4f06.jpg\"></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/66/66d0d5aaa99856df91cba83a99c5620282c1fb082aceedb903071ead49987af0.jpg\"></p>\n\n\n\n\n<p><small>❤️ 31 likes | 💬 0 comments</small></p>\n\n","metadata":{"score":49,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}},{"id":"ee8e4b91cdf705e7","title":"Trying to do normal business posting in these precedented times is tough. This is more of us just le","link":"https://www.instagram.com/p/DUWkerNCYNF/","author":"@behindbarsbicycleshop","published_at":"2026-02-04T22:24:38+00:00","content":"\n<p>Trying to do normal business posting in these precedented times is tough. This is more of us just letting you know we&#39;re still here just trying to serve our neighborhood and community as we always have since 2004. We want to keep you rolling. \n\nSeeing 5000+ riders (and thousands more across the world) come together last week was beautiful. We&#39;ve always known the greater cycling community is full of folks who pride themselves in supporting and lifting eachother up. \n\nAfter all, bikes can only help the health of our neighborhoods, our city and all of the people we live next to. People who disagree or can&#39;t partake still get to enjoy safer streets and less traffic. \n\nFeel free to reach out about events you think we could help with. The bike community is a force that only needs a direction.\n\nLook out for eachother.\nKeep the rubber side down. \n\nPICTURED:\nSmall Surly Big Easy $3500 (MSRP $5400) \nMedium Surly Big Dummy $1715 (MSRP $2450)</p>\n\n\n<p><img src=\"https://rssglue.subdavis.com/media/5e/5ea9af5fd53f47b75b1e450b3d939ac196994a9d30c76ce2b19290306ed01270.webp\" /></p>\n\n<p><img src=\"https://rssglue.subdavis.com/media/56/56d808fae38efb11ae2894995fda17304aa338917837d3ce93d7b061f0802a8c.webp\" /></p>\n\n\n\n\n<p><small>❤️ 61 likes | 💬 2 comments</small></p>\n\n","metadata":{"score":104,"source_feed_id":"ig-behindbarsbicycleshop","source_feed_type":"instagram"}}]